I've always admired people to whom speaking up during meetings comes naturally.
"Finding the right words to say in front of others can be one of the most frustrating games we play in our own head," she writes.
Chen, now the CEO of communications training agency SoulCast, offers up a strategy for contributing during meetings in an impactful way.
Called the "A4 Sequence," it's a series of actions that can help you chime in at the right time with the right information.
"Speaking at meetings is about being pointed and succinct," she writes.
Persons:
I've, Jessica Chen, Chen