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☆ CNN anchor: ‘As long as there are sharks in the ocean, I’ll be diving in’
▼ + stars: | 2024-06-30 | by ( Boris Sanchez | ) edition.cnn.com time to read: +10 min

Yet, there are arguments that the potential problems caused by shark feeding tourism are outweighed by the benefits. When it comes to migratory patterns, the science is limited but points to shark feeding having a negligible effect on their movement. As long as there are sharks in the ocean, I’ll be diving in – hoping to cherish them in person. CNNOpponents of shark feeding will also point to several fatal accidents during shark dive tours, including one late last year. As long as there are sharks in the ocean, I’ll be diving in — hoping to cherish them in person.

Persons: Boris Sanchez, Anderson Cooper, you’re, I’m, it’s, I’ve Organizations: CNN, Central, Tiger, chum, Zoological Society, Saturn Locations: Washington , DC, Bahamas, bonito, –, Australia, —

☆ I'm a hair health expert, and I want men to stop blaming their fathers for thinning hair. Genetics is only half the story.
▼ + stars: | 2024-06-30 | by ( Giorgos Tsetis | ) www.businessinsider.com time to read: +5 min

When my hair started thinning in my 20s, I feared I was taking after my father, who's mostly bald. But as someone who dedicated nearly a decade to understanding hair health, I now believe we shouldn't blame our dads for our hairlines. I had to navigate my own hair health challengesWhen my hair started to thin, I was modeling to put myself through engineering school. This experience, while challenging, was the catalyst needed to pursue a drug-free, holistic solution to tackle my own thinning hair. There are lesser known external factors that impact your hair healthStress, for example, is one major factor in hair health.

Persons: who's, we'd, —, He's, Giorgos Tsetis Organizations: Service

☆ A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery
▼ + stars: | 2024-06-30 | by ( ) www.businessinsider.com time to read: +1 min

Kettlebell sport champ Jennifer Hintenberger shared the smoothie recipe she uses to start the day. Hintenberger has been vegan for over a decade and said it helped her manage serious health issues. Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . This story is available exclusively to Business Insider subscribers.

Persons: Jennifer Hintenberger, Hintenberger, — Organizations: Service, Business

☆ Warren Buffett once went to China with Bill Gates — and lived on burgers, fries, and Cherry Coke
▼ + stars: | 2024-06-30 | by ( Theron Mohamed | ) www.businessinsider.com time to read: +3 min

Luckily his close friends, Microsoft cofounder Bill Gates and his then-wife Melinda, went to great lengths to ensure he wouldn't starve. "To his delight he was served course after course of his french fries —even for dessert," Schroeder reported. When they stopped at restaurants for lunch and dinner, Buffett was again served burgers and fries while the others chowed down on Chinese food. During a scenic private cruise, Buffett, Gates, and Gates' dad played bridge. "Buffett towed the Gateses straight to McDonald's to buy hamburgers in the middle of the night," Schroeder wrote.

Persons: —, Warren Buffett, Bill Gates, Melinda, Alice Schroeder, Buffett, Schroeder, Cherry Coke, Rick Wilking, Gates Organizations: Service, Business, Berkshire Hathaway, Reuters Locations: China, Sichuan, Champagne, gulps, Berkshire, Hong Kong

☆ A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
▼ + stars: | 2024-06-29 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +5 min

He follows the Longevity Diet, created by his colleague and L-Nutra cofounder Valter Longo, a professor of gerontology and director of the USC Longevity Institute. It's mainly a plant-based diet but includes fish a few times a week, plus lots of complex carbohydrates, and healthy fats from nuts, Antoun said. Eat nuts every dayNuts are a good source of plant-based protein, complex carbs, and healthy fats, Antoun said. In a 2023 study published in JAMA Network Open, 22 pairs of twins were randomly assigned either a healthy vegan diet or a healthy omnivorous diet for eight weeks. Have dinner early and breakfast lateAnother part of Longo's Longevity Diet, and the central tenant of L-Nutra's business model, is intermittent fasting.

Persons: —, Joseph Antoun, Antoun, Valter Longo, biohacking bros Organizations: Service, Business, gerontology, USC Longevity Institute, American College of Cardiology, Mayo Clinic, JAMA

☆ A stranger fat-shamed me while I was grocery shopping. It taught me a valuable lesson about how I'm perceived.
▼ + stars: | 2024-06-29 | by ( Melissa Drake | ) www.businessinsider.com time to read: +5 min

You can opt-out at any time by visiting our Preferences page or by clicking "unsubscribe" at the bottom of the email. The man who fat-shamed me at a grocery store in Irvine, California, bounced into the store, wearing his too-short shorts and a tank top that revealed his contoured abs. I was shocked when the stranger called out my weightI remember lighting up when I saw this man and greeting him with a huge smile. It was an eye-opening encounterFor nearly four years since that interaction, I've pondered what was different about that day and why my interaction with him was so unlike every other interaction I've had in California. And you better believe I said those exact dreaded words, "You don't need those," to myself while shopping for cookies.

Persons: intently, Melissa Drake, I'd, I've, who've, Sir Fat Shamer, it's Organizations: Service Locations: Irvine , California, California, Midwest

☆ How Nathan’s Famous turned competitive eating into a national spectacle
▼ + stars: | 2024-06-29 | by ( Elise Hammond | Danielle Wiener-Bronner | ) edition.cnn.com time to read: +11 min

Each year, close to two million people watch Nathan’s hot dog eating contest on ESPN, according to the frankfurter brand. Boys participating in a pie eating contest at the 4-H Club fair in Cimarron, Kansas. At the time, PR mavens Max Rosey and Mortimer Matz thought a hot dog eating competition would drum up some publicity for Nathan’s. (They also seem to have made up the legend that the first Nathan’s contest was held in 1916). “We love the Nathan’s hot dog eating competition because we love how it brings the city together,” Fellman said, standing with a group of her friends, all wearing Nathan’s hot dog eating contest T-shirts.

Persons: Jacqueline Lewis, ” Lewis, franks, frankfurter, Joey Chestnut, Apuleius ’, ”, Jason Fagone, Fagone, “, ” Fagone, Corbis, Adrienne Bitar, Max Rosey, Mortimer Matz, Melody Andorfer, George, Richard Shea, George Shea, —, Shea, Rosey, ” George Shea, Henry S, Dziekan, it’s, ” Shea, ’ ” Shea, Takeru Kobayashi, Kobayashi, Kazutoyo Arai, Spencer Platt, ” Bitar, ” Kobayashi, Bitar, you’re, ’, Kena Betancur, ” Beatrice Fellman, ” Fellman, Bass Organizations: New, New York CNN, CNN, ESPN, Boys, Cornell University, “, Nathan’s, League, LA Times, Netflix Locations: New York, Coney Island, Coney, United States, Pennsylvania, Cimarron , Kansas, “, Long, New York City, Japan, Brooklyn , NY, America, Brooklyn, Kena

☆ These could be the next big food and beverage trends
▼ + stars: | 2024-06-29 | by ( Amelia Lucas | ) www.cnbc.com time to read: +4 min

More than 2,400 companies exhibited their foods and drinks for attendees, which include restaurant operators, specialty food retailers and trendspotters. Past show trends that are making their way to mainstream consumers' palettes include yuzu, mushrooms and sophisticated alcohol substitutes. Tinned fishKrill Arctic Foods' tinned krill meat Amelia Lucas | CNBCIn years past, tinned fish was relegated primarily to booths in the Spanish and Portuguese pavilions. TikTok helped fuel the tinned fish trend last year, boosting sales of canned sardines. Companies at the Summer Fancy Food Show showed off some new options to level up the charcuterie — especially the salami.

Persons: Jacob K, Jerry's, Amelia Lucas, Honey, Bee, Fish, Salumi Organizations: Specialty Food Association, Javits Convention, Products, CNBC, Acme, International, Companies Locations: New York, caffe, Spanish, Alaska

☆ Insider Today: Delta's bougie new lounge
▼ + stars: | 2024-06-29 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com time to read: +7 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. On the agenda:This story is available exclusively to Business Insider subscribers. The highly anticipated lounge — which comes in at nearly 40,000 square feet — offers high-class perks like a wellness center, terrace, and full-service restaurant. BI's reporter got a tour, and says it's the best lounge of its kind. AdvertisementMore of this week's top reads:The Insider Today team: Joi-Marie McKenzie, editor in chief of life, in New York.

Persons: —, Tyler Le, Lisa, Nicole, Malorie, bearable, Emily Stewart, BI's Madison Hoff, Ayelet Sheffey, Ben Wigert, Amy Hardison, She's, Bryan Johnson, Hardison, Gareth Cattermole, playbook Taylor Swift, Travis Kelce, It's, Taylor Swift, Taylor Rains, John F, Kate Dehler, niacinamide, Abanti Chowdhury, Celine Dion, Rebecca Zisser, Joi, Marie McKenzie, Jordan Parker Erb, Dan DeFrancesco, Lisa Ryan, Grace Lett, Amanda Yen Organizations: Service, Business, Creative, Air Lines, Kennedy International Airport, BI, Hulu, realtors, Shark Locations: newsrooms, New York City, London, New, Manhattan, New York, Chicago

☆ 11 quotes on living a long, happy life from a 102-year-old who hasn't retired: 'I don't do exceptions'
▼ + stars: | 2024-06-28 | by ( Renée Onque | ) www.cnbc.com time to read: +2 min

Deborah Szekely is a 102-year-old who still runs her business. Deborah Szekely, 102, still runs her fitness resort and spa and shows up to work three days a week. "My life is healthy, and it is structured to be healthy," Szekely tells CNBC Make It. Here are some pieces of advice that Szekely has for living a long, happy life. On working at 102"I'd be very, very sad if I didn't feel I was helping people to have a better life," Szekely says.

Persons: Deborah Szekely, Szekely, Deborah, I've, it's Organizations: CNBC Locations: That's

☆ A frozen wolf discovered in Siberia turned out to be 44,000 years old. It's so well-preserved that scientists are checking its gut for ancient viruses.
▼ + stars: | 2024-06-28 | by ( Jenny Mcgrath | Morgan Mcfall-Johnsen | ) www.businessinsider.com time to read: +5 min

"It's the only complete adult Pleistocene wolf that's ever been found, so that in itself is really remarkable and completely unique," he added. AdvertisementThe wolf's stomach may hold its last meal and much moreScientists are investigating the wolf's stomach for signs of its last meal and ancient microbes. This discovery is just part of a larger collaboration to study other ancient animals, including fossil hares, a horse, and a bear. The researchers previously studied a wolf head from the Pleistocene era and have another wolf fossil awaiting dissection. Any ancient viruses or bacteria in the guts of the Yakutia wolf could help researchers better understand the microbes hiding inside permafrost creatures.

Persons: —, Robert Losey, wasn't, Losey, Jean, Michel Claverie, Claverie Organizations: Service, Eastern Federal University, Business, University of Alberta, Institute of Experimental Medicine, Eastern, CNN Locations: Yakutia, Russia, North, Yakutsk, Yukon

☆ A world-record athlete said a vegan diet helped her reduce IBS symptoms
▼ + stars: | 2024-06-28 | by ( ) www.businessinsider.com time to read: +5 min

Now 43, Hintenberger said that transitioning to a vegan diet more than a decade ago helped her manage chronic illnesses like irritable bowel syndrome (IBS) and polycystic ovary syndrome (PCOS). AdvertisementQuitting fad diets helped her lose weight and boost her performanceEarlier in her life, Hintenberger struggled with food addiction and binge eating. Focusing on meeting her nutritional needs and switching to a plant-based diet eventually helped her lose more than 70 pounds. When I finally stopped eating to lose weight, I lost weight," Hintenberger said. Hintenberger said eating a plant-based diet has helped her recover more quickly from exercise, and continue gaining strength so she can stay at the top of her sport.

Persons: —, Jennifer Hintenberger, Hintenberger, Hintenberg, I'm Organizations: Service, Business

☆ I want to lose fat, build muscle, and get stronger. A nutritionist said to eat more carbs.
▼ + stars: | 2024-06-27 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +5 min

He told Business Insider that his goals are to lose fat, build muscle, and get stronger. Derek said he works out six days a week, doing four strength training sessions and two HIIT workouts. AdvertisementMolloy said Derek isn't eating enough carbs overall, which isn't ideal because he needs energy for his high-intensity workouts and strength training. "Increasing carbohydrate intake could enhance workout performance and recovery," Molloy said. "Lastly, I would just emphasize to Derek the importance of introducing phases into his training," Molloy said.

Persons: —, Derek, Mike Molloy, Molloy, Derek isn't Organizations: Service, Insider's Nutrition Clinic, Business Locations: Brussels

☆ Neuroscientist: Invest in this 'supercharged 401(k) for your brain' to keep it healthy and sharp
▼ + stars: | 2024-06-27 | by ( Renée Onque | ) www.cnbc.com time to read: +5 min

Think of it like a "supercharged 401(k) for your brain," Suzuki said. MasterClass recently partnered with neuroscientists and psychiatrists to create classes focused on improving brain health . These are a few suggestions for improving your brain health and staying mentally sharp, from the experts featured in the MasterClass series. In order to get the most benefit for brain health, your experiences have to be new and challenging, the experts emphasized. 'Be the architect of your emotions'Practicing emotional intelligence by training your brain to create emotions more flexibly greatly benefits your brain health.

Persons: Suzuki, Wendy Suzuki, Barrett, Lisa Feldman Barrett, MasterClass, neuroscientists, haven't, it's, you've Organizations: New York University College of Arts and Science, Center for Law, Massachusetts General Hospital, CNBC Locations: Massachusetts

And they were everywhere, although, naturally, New York City was a magnet, as it has always been for L.G.B.T.Q.+ people looking for a place in which they can be themselves. New York City was where you lost your soul, and we wanted to be closer to the earth. I wore an eight-and-a-half-foot-tall Statue of Liberty costume to the Easter Parade in New York City, and Kirsten came along with me. By the time I turned 30, I’d been telling people I was older for years, because I’m not the type to bemoan the loss of my youth. Going to New York felt like this moment of emerging to a wider audience, and then I started to travel a lot.

Persons: André De Shields, Lady Bunny, Michael R, Jackson, Juliana Huxtable, Wong, J.D, Samson, Pat Oleszko, it’s, —, John Rechy, ”, Danez Smith, Trump, he’d, “, Jenna Lyons, Avram Finkelstein, Joe Mantello, …, Catherine Opie, you’re, Willie Norris, “ I’d, It’s, you’ve, ” — Mark Harris Read, De Shields, Justin French, Chuck Ashley, Anthony Cotsifas, William F, Robert O’Hara’s, Hermes, — Max Berlinger Jenna Lyons, Antonio Lopez, Jenna Lyons’s, Grace Jones ”, Juan Ramos, Antonio Lopez’s, Grace Jones, Tina Chow, Marisa Berenson, Pam Anderson, That’s, — Jason Chen Jayne County, Jayne County, Gus Stewart, Billy Idol, Wayne County, — M.B, Bill T, Jones, Arnie, Arnie Zane, Zane, Keith Haring, Lois Greenfield, Jack Mitchell, Peggy Jarrell Kaplan, Gertrude Stein, Alice B, we’d, Bill, Arnie ”, I’m, — Juan, Norris, Yael Malka, Tomas Abad, West, Black, I’d, — Colleen Hamilton B.D, New York’s Eugene, . Wong, David Henry Hwang’s, Richie, wasn’t, Wayne Barker, — John Wogan Edmund White, Edmund White, Horatio, Leonard Fink’s “, Barbara Confino, Leonard Fink, Joseph Rodriguez, Bleecker, You’d, Gosh, Michael Snyder Pat Oleszko, Chichi, Kirsten, who’d, she’d, — C.H, Brian Michael Smith, Gay, Smith, Kiki Ball, Josue Infante, Skyler Cruz, Jamison, — J.A.R, Agnes Denes’s “, Don Yowell, Finkelstein, Agnes Denes, Leslie Tonkonow, Don, Agnes Denes’s, JD Samson, Sia, Mark Hunter, Anthony Cotsifas I’d, Johanna Fateman, Tigre, Michael O’Neill, Obama, might’ve, — Kate Guadagnino Kristen Kish, Kish, Suzanne Kreiter, David Moir, Bravo, isn’t, — J.W, Stephen Spinella, Mantello, Joan Marcus, Photofest, Tony Kushner’s, Louis Ironson, Milton Glaser, he’s, David, Marshall Grant, Joe Pitt, Walter, Awards, Stephen, ” —, Freedia, Devon Hurst, Sissy Nobby, Barack Obama’s, Lyle Ashton Harris, Big, Bounce, ” — M.B, Thom Browne, Browne, Los Angeles’s Chateau Marmont, Malcolm Venville, Paul Fortune, Michèle Lamy —, — J.C, Catherine Opie’s “, Opie, Ian, Lehmann Maupin, Eileen Myles, Jenny Shimizu, I’ve, Nicole Acheampong Danez Smith, Juan Cordero, ” Womp, They’d, hookups, Who’s, We’ve, You’re, J.A.R, Linda Simpson, India, Little Louie Vega, who’s, — K.G, Alexander Chee, Alexander Chee’s, Marguerite Duras’s “, Jeongneung, King Jungjong, Eric McNatt, Chris Chee, — M.S, Sam Jay, Jay, Jonah, Kumail ”, hadn’t, K.G, Phillip Lim, Lim, Tourmaline, Sylvia Rivera, Luce Capco Lincoln, York’s, We’d, Marsha P, John Cameron Mitchell, Larry Kramer, Mitchell’s, Mitchell, Martha Swope, Billy Rose, Mark Tusk, ” Kramer’s, Larry, Ned Weeks, Ned, “ Hedwig, J.W, Joerg Lohse, Reena, there’s, Matt Bomer, Bomer, Simon Halls, Neal Caffrey, Tony Kushner, Terrence McNally —, — I’d, Hollywood, Wu Tsang, Neil Rasmus, Wildness, ’, Wildness ”, Roxane Gay, Mueller, Brandon Williams, Donna Gottschalk, Donna Gottschalk’s “, Duchess, Galerie Marcelle Alix, goddamn, Coco Romack Michael R, Aaron Kinney, Nova, “ I’m, Bob Damron’s, Sgt, Shirley, Waldorf, Harold’s, Jean ] Genet, Marcel, Proust Organizations: Pride, Stonewall, West, America’s, ACT UP, San, Playwrights Horizons, Odeon, New York’s TriBeCa, Electric, Getty, Police, Billy, New York Live Arts, Keith Haring Foundation, BAM Hamm, Liberation, Brooklyn Liberation, Brooklyn Museum, Fort, New York’s, New York’s Eugene O’Neill Theatre, Broadway, Equity, LGBT Community Center, Fulbright, Mudd, New, Bisexual, Transgender Community, Center, Transgender Community Center, “, Maxwell, Museum School, Farmers, Seattle, Boston Globe, Travel, New York Times, Rancho Mirage, Gay, Caesar’s, FEMA, Yale, York’s Webster Hall, Masters, Records, Pyramid, Work, ACT, Carpenters, Seymour, Edinburgh, Atlanta —, Ninja, Huntington, New York, Lesbian, Equal, Billy Rose Theatre Division, The New York Public Library, The New York Times, USA, Children’s Hospital of Los, MoMA, Whitney Biennial, University of Nebraska, Alamy, HarperCollins, of Engineering, Google, Division, Astor, Tilden Foundations, Pershing, University of Southern, Pershing Square Locations: New York, Berlin, “, America, San Francisco, Baltimore, New York’s, New York City, California, Atlanta, Europe, Wayne County, Dortmund, Germany, London, Amsterdam, Rotterdam, Rockland County, N.Y, ’, I’m, Brooklyn, West Dakota, Fort Greene, New, Leonard Fink’s “ Bars, Street, Rome, —, Aspen, Colo, Copenhagen, Danish, Peru, Los Angeles, Agnes Denes’s “ Wheatfield, Downtown Manhattan, North Moore, TriBeCa, Hoboken, N.J, Lower Manhattan, Manhattan, Boston, Williamsburg , Brooklyn, Vinnie’s, Bedford, Austin , Texas, Copley, Menton, Asian American, York, New Orleans, Houston, Los Angeles’s, L.A, Hong Kong, Seoul, Casa, Koreatown, Minneapolis, Grindr, East, India, Wigstock, Tompkins, Vershire, Chee, Iowa, Huntington Beach, Chelsea, Barneys, Madison, Miami, New York State, Washington, The, LA, Silver Lake, Missouri, Children’s Hospital of Los Angeles, Zurich, Central, American, Westlake, Los Angeles and New York, Lincoln, Alphabet City , New York, Lenox, United States, University of Southern California, Downtown Los Angeles

☆ ‘Sugary food is a drug for me’: A growing number of children are addicted to ultraprocessed foods
▼ + stars: | 2024-06-27 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +16 min

“I really gravitated towards the sugary ultraprocessed foods — it was like a physical drive, I had to have it,” he said. While many people addicted to food will say that their symptoms began to worsen significantly in adolescence, some recall a childhood focused on ultraprocessed food. The Institute of Food Technologists, an association of food professionals and technologists, does not agree with the research on ultraprocessed food addiction. “Children who eat a lot of ultraprocessed foods could well be malnourished.”According to the International Food and Beverage Alliance, however, there is no clear, objective, reliable or scientifically validated definition for “ultraprocessed” food. “Each time I would pray, ‘Please be it, please make this the answer.’ But I would ultimately start binging on ultraprocessed foods,” Odwazny said.

Persons: Jeffrey Odwazny, “, ”, Ashley Gearhardt, Ann Arbor, Gearhardt, ” Gearhardt, David Wiss, Bryan Hitchcock, Rocco Renaldi, Odwazny, ” Odwazny, ‘, ’ ”, Jeffrey Odwazny “, “ I’ve, ” Wiss, Sugar, Alexandra DiFeliceantonio, DiFeliceantonio, salivates, Laura Oliverio, —, Kimberly Dennis, Dennis, ‘ That’s, Kimmy Organizations: CNN, Chicago, Yale, University of Michigan, National Survey, Los, The, Food Technologists, World Health, International Food and Beverage Alliance, Food and Agriculture Organization, United Nations, Virginia Tech, Center, Health, Nutrition, University of Illinois Chicago College of Medicine, “ Locations: United States, Ann, Los Angeles, Blacksburg, Chicago, ’

☆ America's oldest man relied on daily walks, unprocessed food, and hobbies to stay lucid until 110 years old
▼ + stars: | 2024-06-26 | by ( ) www.businessinsider.com time to read: +5 min

Read previewBefore becoming the oldest man in America, Morrie Markoff technically died — but not for long. But not only was he revived, Markoff went on to live more than a decade more, authoring a book and passionately pursuing his lifelong love of learning. At 110 years old, he was the oldest living American man prior to his death in early June. AdvertisementNow, he's set another record, this time as the oldest healthy brain donation on record. America's oldest living man Morrie Markoff, pictured with his grandson, was 110 when he died in early June.

Persons: —, Morrie Markoff, Judith Hansen, Markoff, he's, Hansen, Betty, " Hansen Organizations: Service, Business, LA Times, Pan Locations: America, Mexico, Eastern Europe, Japan, China

☆ Analysis, fits for all 58 NBA Draft picks from John Hollinger and Sam Vecenie
▼ + stars: | 2024-06-26 | by ( John Hollinger | Sam Vecenie | ) www.nytimes.com time to read: +109 min

He’s going to be a killer rebounder, monster screener and will consistently establish his position even against some of the stronger NBA players. I’m done doubting Edey, even as an NBA player. As an enormous ballhandler with serious touch and incredible vision as a passer, Topić is clearly an NBA player, even if it doesn’t all translate. Shannon is an elite athlete, but the NBA game requires more nuance, especially if he continues to be an inconsistent shooter. However, I also think he’s more than just a floor spacer on offense in spot-up situations and potentially as an off-ball scorer.

Persons: Read Sam Vecenie’s, Sam Vecenie, John Hollinger, Zaccharie Risacher, Zaccharie, Risacher, he’s, he’d, —, Saddiq Bey, De’Andre Hunter, Jalen Johnson, Dejounte Murray, Alexandre Sarr, Chet Holmgren, Victor Wembanyama, Myles Turner, Wembanyama, Holmgren, Nic Claxton, Kyle Kuzma, Flagg, Reed Sheppard, Sheppard, Sheppard isn’t, he’ll, Lonzo, Tyrese Haliburton, savants, Houston couldn’t, He’s, Donovan Clingan, Ron Holland, Holland, haven’t, don’t, Aaron Gordon, Cade Cunningham, Trajan Langdon, Tidjane, it’s, Mark Williams, Miles Bridges, Jarrett Allen, Deandre Ayton, Clingan, Ayton, Robert Dillingham, Dillingham, Tyrese Maxey —, Maxey, Trae Young, Ja Morant, Morant, Young, Dennis Schröder, Mike Conley, Zach Edey, Edey, I’m, Joel Embiid, Zach Kleiman, It’s, Devin Carter, Matas, Cody Williams, Williams, isn’t, We’re, Buzelis, Patrick Williams, Nikola Topić, Nikola Djurišić, Topić, “ Vasa, Shai Gilgeous, Alexander, Carter, Carlton “ Bub ” Carrington, Bub Carrington, Carrington, White, Will, Kel’el Ware, Ware, doesn’t, Wood, There’s, Thomas Bryant, Orlando Robinson, Bam Adebayo, Philadelphia 76ers Jared McCain, Duke Vecenie’s, Jared McCain, McCain isn’t, Seth Curry, McCain, Dalton Knecht, He’ll, Knecht, Will Hardy, Erik Spoelstra, Tristan da Silva, Tristan da Silva’s, da Silva, Jett Howard, Da Silva, Johnny Furphy, Ja’Kobe Walter, Walter, Gary Trent Jr, Bruce Brown, Isaiah Collier, Scottie Barnes, RJ Barrett, Jaylon Tyson, Tyson, Yves Missi, Yves Missi’s, Clint Capela, Zion Williamson, Missi, Jonas Valančiūnas, Larry Nance Jr, DaRon Holmes, Holmes, Jaylin Williams, Zeke Nnaji, A.J, Johnson, Jackson, Giannis, Kyshawn George, Kyle Anderson, George, Washington, George ., Dadiet, evaluators, Tobias Harris, Harris, Dillon Jones, Jones, Cason Wallace, Lu Dort, Alex Caruso, Nikola, rebounder, Minnesota Timberwolves Terrence Shannon Jr, Terrence Shannon, Shannon, Bart Torvik’s, Buddy Hield, Jimmer Fredette, Chris Duarte, Ochai Agbaji, Matisse, Marshon Brooks, Quincy Pondexter, Lazar Hayward, Davon Reed, Carrick Felix, Orlando Johnson, Hield, Phoenix Suns Ryan Dunn, Ryan Dunn, I’ve, Herb Jones —, Dunn, Derrick Jones Jr, Herb Jones ’, Hollinger, Joanna Gaines, Utah Jazz Isaiah Collier, Collier, Kris Dunn, Baylor, Creighton Vecenie’s, Baylor Scheierman, closeouts, didn’t, Toronto Raptors Jonathan Mogbo, Francisco Vecenie’s, Jonathan Mogbo, Utah Jazz Kyle Filipowski, Kyle Filipowski, Kristaps, Nikola Jokić, Brook Lopez, Duke, Milwaukee Bucks Tyler Smith, Tyler Smith, Smith, let’s, AJ Johnson, Christian Wood, Bobby Portis, Tyler Kolek, Jalen Brunson, Antonio didn’t, Juan Núñez, Juan Núñez’s, Monte Morris, — Morris, McConnell, Sergio Rodriguez, Rodriguez, Núñez, Klintman, Ajay Mitchell, UC Santa Barbara Vecenie’s, Mitchell, Wells, wasn’t, Oso, Ighodaro, Nikola Vučević, Philadelphia 76ers Adem Bona, Adem Bona, Bona, Paul Reed’s, Charlotte Hornets K.J, Simpson, Simpson isn’t, AJ Griffin, Djurišić, Pelle Larsson, Pelle Larsson’s, Larsson, Duncan Robinson, Jamal Shead, Eric Bledsoe, Patrick Beverley, Shead, I’d, Kyle Lowry, Cam Christie, Christie, Nickeil Alexander, Walker, Max, Antonio Reeves, Reeves, He’d, Nate Duncan, hadn’t, That’s, Jordan Hawkins, San Antonio Spurs Harrison Ingram, Harrison Ingram, Ingram, Newton, Tristen Newton, . Indiana Pacers Enrique Freeman, Enrique Freeman, Paul, Millsap, Freeman, Melvin Ajinça, Quentin Vecenie’s, Ajinça, Trent, Cam Spencer, Spencer doesn’t, Spencer, Luke Kennard’s, Boston Celtics Anton Watson, Gonzaga Vecenie’s, Anton Watson, He’s switchable, Watson, James, Bronny James, that’s, Still, LeBron James, Kevin McCullar Jr, Kevin McCullar, Ulrich Chomche, Ariel Hukporti, Tristan Vukčević, Khalifa Diop, Karlo Matković, Marko Simonovic, Luke Hales Organizations: Hawks, Atlanta, Perth Wildcats, Defense, NBA, Wizards, Kentucky, Wildcats, UCLA, Tyrese, Iowa State, Stephon, Spurs, Ignite, League, Pistons, Deandre, Minnesota Timberwolves, 76ers, Dillingham, Purdue, IMG, intel, Grizzlies, Edey, Memphis, Colorado, Sunrise, Lithuanian GM, Bulls, Crvena Zvezda Vecenie’s, Mega, Red Star, doesn’t, Oklahoma City, Providence Vecenie’s, Sacramento, Kings, Washington Wizards, Blazers, Carlton, Pittsburgh, Indiana, Philadelphia 76ers, Duke, McCain, Philadelphia, Sixers, Tennessee, Lakers, NCAA Tournament, Baylor, Houston, Denver Nuggets, Suns, Dayton Vecenie’s, Nuggets, Denver, Ilawarra Hawks, Jackson, Bucks, Miami, New York Knicks, Ratiopharm Ulm, Knicks, Oklahoma City Thunder, Weber State, Golden State Warriors, Illinois, Wolves, Phoenix Suns, Virginia Vecenie’s, Alabama, Mavericks, Dallas, Utah Jazz, USC, Trojans, Jazz, Baylor Scheierman, Celtics, Hoop, Toronto Raptors, Francisco, Raptors, Brook, Utah, Milwaukee Bucks, Marquette, Mikal Bridges, . 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☆ A 64-year-old woman outperformed millionaires in the anti-aging 'Rejuvenation Olympics' — using a much simpler and cheaper routine
▼ + stars: | 2024-06-25 | by ( ) www.businessinsider.com time to read: +6 min

Read previewA 64-year-old grandmother-of-11 has become one of the buzziest names in the longevity world by beating billionaires at anti-aging with a simple and inexpensive routine. The rest of her longevity routine costs little or nothing to follow, and there's good science to suggest her habits have helped keep her young and healthy. Hardison said she's been a health-conscious eater since she was a teen, watching fad diets come and go. And I cook because if I'm going to eat, I want it to be good," Hardison said. They include ingredients like:AdvertisementMagnesium, which research suggests is good for healthy bones and regulates blood pressure and blood sugar.

Persons: —, Amy Hardison, Bryan Johnson, Hardison's, Hardison, she's, Ginger, isn't, I'm Organizations: Service, Business

☆ Gen Z's Most Trusted Source for News: Online Comments Sections
▼ + stars: | 2024-06-25 | by ( Adam Rogers | ) www.businessinsider.com time to read: +12 min

Gen Zers, it turns out, are "not on a linear journey to evaluate the veracity of anything." In other words, Gen Zers know the difference between rock-solid news and AI-generated memes. For Gen Z, checking what other people are saying in the comments isn't shallow. The aim is to reach Gen Z readers where they live — scrolling through the comments — and turn them into subscribers. But I'll confess that I worried about the idea that Gen Z checks the comments to decide what to believe.

Persons: Z, Gen, Yasmin Green, Gen Zers, they're, Zers, Jigsaw, it's, they've, bros, influencers, Beth Goldberg, Jigsaw's, It's, Goldberg, Donald Trump, Trump, Z's, Ukraine —, They're, David Rothschild, I'm, ruefully, Adam Rogers Organizations: Media, Google, CNN, The New York Times, Times, NYPD, Research, Microsoft Research, Pew Research Center, Facebook, Business Locations: New York, Ukraine, Russia

☆ Forget 'eat your veggies' — a Blue Zone expert says you should prioritize these 2 protein-rich foods to live a longer, healthier life
▼ + stars: | 2024-06-25 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +4 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. In the US, federal experts recommend filling half of your daily plate with nutrient-packed whole fruits and a colorful variety of veggies. nata_vkusidey/Getty Images"Start with beans and a grain," Buettner said. Buettner says the beautiful thing about this simple bean + grain equation is that we all probably know how to do it already. What's your favorite bean and whole grain combo and how long does it take you to make it?

Persons: —, We've, Dan Buettner, who's, Buettner, pinto, Costa Rican gallo pinto, Gallo Pinto, Kevin Schafer Organizations: Service, Centers for Disease Control, Business, CDC, Institute for Integrative Nutrition, Costa Locations: America, Costa Rican, Costa Rica

☆ 3 lifestyle choices that could help you live healthily to 100, according to scientists
▼ + stars: | 2024-06-25 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +1 min

A new study has found that lifestyle choices can help people live to 100. These include not smoking, exercising, and eating a diverse diet. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementMaking three lifestyle choices could help you live to 100, new research has found. Researchers at China's Fudan University found that never smoking, exercising, and eating a diverse diet were associated with a higher chance of living to 100.

Persons: — Organizations: Service, China's Fudan University, Business Locations: China

☆ 4 things an oncologist does to lower his cancer risk, as rates rise in young people
▼ + stars: | 2024-06-24 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Read previewAn oncologist shared for things he does to lower his risk of developing cancer, amid rising rates in young adults. The vast majority (88%) of people who develop cancer are over 50, and survival rates have improved in recent decades, according to the American Cancer Society. We know certain risk factors for some cancers, such as smoking which increases the risk of developing lung cancer. Exercises every dayExercising regularly can help reduce your risk of developing cancer. Doesn't smoke"There is a strong link between smoking and developing lung or bladder cancer," Landau said.

Persons: —, Daniel Landau, Asbestos.com, Landau, Tejal Parekh Organizations: Service, American Cancer Society, BMJ Oncology, Business, British, of Sports Medicine, University of Gothenburg, Centers for Disease Control

☆ 4 things an oncologist does to lower his cancer risk as rates rise in young people
▼ + stars: | 2024-06-24 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Read previewAn oncologist shared for things he does to lower his risk of developing cancer amid rising rates in young adults. The vast majority (88%) of people who develop cancer are over 50, and survival rates have improved in recent decades, according to the American Cancer Society. We know certain risk factors for some cancers, such as smoking, which increases the risk of developing lung cancer. Exercises every dayExercising regularly can help reduce your risk of developing cancer. Doesn't smoke"There is a strong link between smoking and developing lung or bladder cancer," Landau said.

Persons: —, Daniel Landau, who's, Asbestos.com, Landau, Tejal Parekh Organizations: Service, American Cancer Society, Oncology, Business, British, of Sports Medicine, University of Gothenburg, Centers for Disease Control

☆ I'm from Costa Rica: Here's what we eat every day for a long, healthy life—it's our 'secret to longevity'
▼ + stars: | 2024-06-23 | by ( Melissa Guzman | ) www.cnbc.com time to read: +3 min

To Costa Ricans, what we eat is just as important as the experience in the kitchen and around the table. The best way to describe Costa Rican cuisine is simple and fresh. Fresh fruit and vegetablesFruit and vegetables in Costa Rica are generally eaten fresh, not out of a can or a freezer. We use a variety of vegetables in Costa Rican cooking, including potatoes, carrots, tomatoes, avocado, onion, beets, yucca and zucchini. Arroz con pollo is a traditional Costa Rican dish consisting of rice, a lot of chopped vegetables and different pieces of chicken.

Persons: chayote Organizations: Costa Ricans, Coffee Locations: Costa, Costa Rica, Cartago, Llano, Costa Rican, Central, South America, United States, Rice, Coffee Costa Rican

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