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☆ A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
▼ + stars: | 2024-11-02 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +7 min

Now 72, Greg Ho has run 43 marathons and plans to make that 100 before he turns 100. He had very little time to devote to exercise due to what he described to Business Insider as his "high-stress job" as the president of Spring Mountain Capital. Spring Mountain Capital and West Harlem Innovation NetworkThe marathon training program Ho embarked on "was miserable, and it hurt," he said. Running helps Ho to maintain his lifestyle"Physically and mentally, running enables me to perform while I get little sleep," he said. Spring Mountain, Ho's firm, backs the West Harlem Innovation Network, which develops new businesses and entrepreneurial talent in the underserved NYC neighborhood.

Persons: Greg Ho, —, Ho, he'd, Robin Hood, Ho didn't, he's, we're Organizations: New York VC, Service, Business, Spring, Robin Hood Foundation, York, Robin, West Harlem Innovation, West Harlem Innovation Network, PLoS Medicine Locations: New York, Capital

☆ I stayed at a luxury floating hotel for $430 a night. The experience felt like a weird, wonderful cruise to nowhere.
▼ + stars: | 2024-11-02 | by ( Samantha Priestley | ) www.businessinsider.com time to read: +1 min

We spent one night on Fingal, a ship that's been converted into a luxury floating hotel. Our stay made us feel like we were on a cruise to nowhere in the best way. Go to newsletter preferences Thanks for signing up! So, we booked a stay at Fingal, Edinburgh's luxury floating hotel at Alexandra Dock, Leith. Fingal is an old Northern Lighthouse Board ship that's been converted into a luxury hotel.

Persons: —, that's Organizations: Service, Northern Lighthouse Board, Royal Yacht Britannia Trust Locations: Fingal, Edinburgh, Scotland, Alexandra Dock, Leith

☆ I told my mom I wanted to be a rockstar when I was 14. She supported my dream, and now I'm doing the same for my own kids.
▼ + stars: | 2024-11-02 | by ( Lauren Crosmedlicott | ) www.businessinsider.com time to read: +5 min

My mom wanted me to be in the armed forces; I wanted to be a rock starMy mother quickly didn't know what had happened to her son. Related storiesShe bought me a toy drum set, but I tore right through it after a month. Then she got me a junior drum set, which I tried to be careful with so as not to break it too. Eventually, I used bits and pieces from friends to make my own drum set. AdvertisementShortly after, Mom started dating a guy in a semi-professional band.

Persons: John Hardin, John, —, Brady, I'd, Mom, it's Organizations: Service, Music, New Mexican Mafia Locations: Florida

☆ Why Nvidia replacing Intel in the Dow Jones Industrial Average matters
▼ + stars: | 2024-11-02 | by ( Katherine Tangalakis-Lippert | ) www.businessinsider.com time to read: +3 min

Nvidia stock will replace Intel in the Dow Jones Industrial Average, S&P Dow Jones Indices said Friday. AdvertisementNvidia will replace Intel in the Dow Jones Industrial Average, S&P Dow Jones Indices said in a statement on Friday, in a move that underscores the growing lead the chipmaker has over other tech titans in the AI race. Nvidia is up nearly 3% in after-hours trading, while Intel is down nearly 2%Representatives for Intel and Nvidia declined to comment when reached by Business Insider. The analysis is in the statement from the Dow Jones Industrial Average. The question for Intel right now is, can they regain relevance?

Persons: Dow, Emma Cosgrove, — Organizations: Intel, Dow Jones, titans, Business, Service, Nvidia, Dow Jones Indices, Big Tech, Facebook, Apple

☆ Zelenskyy proposes preemptive strikes on North Korean troops in Russia: 'It depends on our partners'
▼ + stars: | 2024-11-02 | by ( Rebecca Rommen | ) www.businessinsider.com time to read: +4 min

Zelenskyy said Ukraine could strike North Korean troops there "'preemptively" with such permission. "Everyone is just waiting for the North Korean military to start striking at Ukrainians," he said. AdvertisementUkrainian President Volodymyr Zelenskyy has called on the West to lift restrictions on long-range weapons so Ukraine can strike North Korean troops in Russian "preemptively." In a post on Telegram on Friday, Zelenskyy said Ukraine could see "every site" where Russia was gathering North Korean troops on its territory. AdvertisementAustin added that North Korean troops would become "legitimate military targets" if they were to "engage in combat or combat support operations against Ukraine."

Persons: Volodymyr Zelenskyy, Zelenskyy, —, Vladimir Putin, offcials, Lloyd Austin, Austin, LwAv51LwdX, Володимир Зеленський Organizations: North Korean, Service, Ukraine, US, Russian, North Korea, Thurdsay Locations: Russia, Ukraine, Korean, Russian, America, Britain, Germany, France, Kursk, Korea, North Korea, Japan, Ukraine's

☆ Gen Z is just now discovering Trump's 'Grab 'em' comments on TikTok. Don't let that make you feel old.
▼ + stars: | 2024-11-02 | by ( Katie Notopoulos | ) www.businessinsider.com time to read: +4 min

Gen Z is apparently discovering Donald Trump's lewd "Grab 'em" comments that came to light in 2016. AdvertisementWant to feel old? Some members of Gen Z are apparently only now discovering Donald Trump's infamous "Grab em …" comments that came during a hot mic moment. (Please, let's agree to never tell Gen Z about "left shark".) Don't let this make you feel old; let it make you wiser.

Persons: Donald Trump's, —, Gen, Kate Sullivan, Trump, Billy Bush, Ron DeSantis, Elon Musk, Dana Carvey's Bush, millennials, let's, youngs, Billie Eilish, Z Organizations: Service, Washington Post, Florida Gov Locations: Ohio, Florida, The Washington, .

☆ Worries about the election could be cutting into some workers' productivity
▼ + stars: | 2024-11-02 | by ( Tim Paradis | ) www.businessinsider.com time to read: +7 min

Anxiety over the US election could be hurting some workers' productivity. One boss is considering letting his employees work remotely in the weeks after the election. She said some workers will be busy hitting refresh on news and social sites, looking for insight into how the election might swing. Yet that doesn't mean being overly indulgent or letting workers focus too long on issues that aren't germane to the business. Despite the widespread election worries, not every indicator signals that the vexing political climate is throwing off most workers.

Persons: —, AJ Gareffa, they've, Gareffa, Macey, Felix Kim, he's, Kim, Gabriella Kellerman, Kellerman, Dorie Clark, That's, Clark, Christine Porath, Chapel Hill's, Porath, Discourtesy, it's, Gartner, hadn't, doesn't, It's Organizations: Service, Business, American Psychological Association, APA, Columbia Business School, University of North, Chapel, Flagler Business School, Human Resource Management Locations: Livonia , Michigan, Detroit, ResumeBuilder.com, New York City, University of North Carolina, Michigan

☆ Insider Today: The world's best golf courses
▼ + stars: | 2024-11-02 | by ( Joi-Marie Mckenzie | ) www.businessinsider.com time to read: +7 min

download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . The world's best golf coursesDavid Madison/Getty ImagesDavid Weiss has spent over 30 years traveling to and writing about golf courses. Glasses we love : Affordable and easy to shop, Zenni is one of our favorite places to find customizable prescription eyewear. : Affordable and easy to shop, Zenni is one of our favorite places to find customizable prescription eyewear. We gathered 19 of our favorite places to find stylish and affordable women's work clothes, from two-piece suits to bold blouses.

Persons: —, BURCU ATALAY, Tyler Le, Julia Pugachevsky, Sports dietician Jena Brown, Julia, Brown, Tamirat Tola, Bashir Abdi, Tayshia Adams, Phoebe Robinson, Rebecca Zisser, Eva Longoria's, Eva Longoria, Valerie Macon, John Wick, Longoria, David Madison, David Weiss, he's, Chuck Zlotnick, Hulu's, podcasters, Agatha All, Kathryn Hahn, Agatha Harkness, Martha, Martha Stewart's, Dan DeFrancesco, Jordan Parker Erb, Lisa Ryan, Amanda Yen Organizations: Business, Service, New York City Marathon, Sports dietician, Getty, Point, Cabo del, Marvel Television, Netflix, Adidas Locations: Colorado, Europe, Staten Island, United States, AFP, Pebble Beach , California, Cortez, Cabo, Cabo del Sol, Mexico, New York City, New York

☆ Cheesemakers left reeling after a 'bizarre' heist of cheddar worth almost $400,000
▼ + stars: | 2024-11-02 | by ( Maria Noyen | ) www.businessinsider.com time to read: +6 min

Almost 50,000 pounds of artisanal cheese were stolen in a sophisticated heist in the UK. AdvertisementOne of the most sophisticated cheese heists in history has left British cheesemakers reeling and facing an uncertain future. Neal's Yard unwittingly delivered the cheese, estimated to be worth about £300,000 ($390,000), to the fraudsters before realizing they were not legitimate buyers. "One of the things that made it so appealing was thinking that we'd see British cheese in a French supermarket." Calver said Neals Yard Dairy's ability to survive the financial loss is critical for the sector.

Persons: —, fraudsters, Matt Austin, Ben, we'd, Trethowan, Tom Calver, they've, we've, Ticehurst, Brothers Todd, Maugan, David Lockwood, Calver, Todd Trethowan, Nicholas Saunders, Randolph Hodgson Organizations: Service, BBC News, Metropolitan Police, Business, Westcombe, Neal's Locations: French, British, London, Netherlands, Gouda, Trethowan, cheddar, Covent Garden

☆ Fast food chains are locked in a 'value war' for US customers
▼ + stars: | 2024-11-02 | by ( Dominick Reuter | ) www.businessinsider.com time to read: +6 min

Fast food chains say they're locked in a "value war" to win increasingly choosy US customers. As a flurry of summer deals come to an end, quick-serve chains say they're now locked in a "value war" to win increasingly choosy US customers. Between higher ingredient usage and other costs on the one hand, and a more competitive consumer economy, interim CEO Scott Boatwright said Chipotle was well-positioned to win the "value war" in fast-casual dining. "We absolutely believe that value in an environment of value-seeking consumers is not about only executing price-pointed promotions and value deals and value bundles — there's more to that." Plosch added that beyond the burger chain's creative promotions, the core menu remains essential to getting customers to come back.

Persons: —, Michael Zuccaro, Chipotle, Scott Boatwright, Brian Niccol, who's, we've, Alex Kaleida, Chris Kempczinski, Kempczinski, Ian Borden, Shack, Robert Lynch, Gunther Plosch Organizations: Service, Starbucks

Sales of single-family homes were down 12% in September compared with the same time in the previous year. But interest rates, rising home prices and skyrocketing insurance costs likely played bigger roles than the recent hurricanes. “Florida recovers much faster than you think,” said Brad O’Connor, chief economist for Florida Realtors. Because of stricter building codes implemented in the years after Hurricane Andrew devastated South Florida in 1992, newer homes withstand hurricanes better than older ones, O’Connor said. The number of households dropped from about 340,000 to about 326,000, according to the U.S. Census Bureau.

Persons: ”, Brad O’Connor, Hurricane Andrew, O’Connor, ‘, Hurricane Ian Organizations: Florida Realtors, . Census, Van Lines, Associated Press Locations: Florida, South Florida, Lee County, Fort Myers, United States

☆ Why fast-food chains and big brands love loyalty programs
▼ + stars: | 2024-11-01 | by ( Nora Redmond | ) www.businessinsider.com time to read: +6 min

Fast-food chains and retailers are using loyalty programs to drive sales amid inflation challenges. AdvertisementRetailers and fast-food chains are leaning into loyalty programs to drive sales. Starbucks' loyalty program is also growing. AdvertisementThe power lies in the perksHowever, a good loyalty program should be about more than just the points. Advertisement"In a marketplace where choices are endless, a strong loyalty program doesn't just retain customers, it also builds a relationship that feels personal and valuable," she said.

Persons: —, McDonald's, Chris Kempczinski, Kempczinski, It's, Laxman Narasimhan, Paschal, Lindsey Wasson, Burger, Kevin Shahnazari, Zsuzsa Kecsmar, Zarina Stanford, doesn't, Kecsmar Organizations: Service, Global, Starbucks, Costco, AP, KFC, Burger King, Nike Locations: Colorado

☆ A millennial who decorates for Christmas early doesn't care some people think it's too soon. It brings her joy and peace.
▼ + stars: | 2024-11-01 | by ( Alcynna Lloyd | ) www.businessinsider.com time to read: +5 min

Bolio — a 27-year-old stay-at-home mom and content creator from Fowler, California, near Fresno — began decorating for Christmas before October was even over. "A lot of the people who complain about it are those who love Halloween, so they don't want to see Christmas decorations," she said. "Retailers used to wait until Halloween had passed to put out the Christmas decor, now we're more likely to see Halloween and Christmas sections side-by-side," Canaves said. AdvertisementHer Christmas aesthetic isn't just red and greenBolio shops for decorations from At Home, HomeGoods, T.J. Maxx, and Michaels. Courtesy of Jessica BolioBolio plans to finish decorating the rest of her house for Christmas soon.

Persons: Jessica Bolio, Bolio, —, Mariah Carey, Fowler, that's, It's, Prosper, it's, Canaves, Michaels, Katherine, Jessica Bolio Bolio, she's Organizations: Service, National Retail Federation, Amazon, Retailers, Facebook, Katherine Center Locations: Fowler , California, Fresno, Bolio's

☆ US intel says Russian actors made the fake Georgia voter fraud video — and expects more to come
▼ + stars: | 2024-11-01 | by ( Grace Eliza Goodwin | ) www.businessinsider.com time to read: +4 min

Russian influence actors created a fake Georgia voter fraud video, according to US intel officials. US intel group warns more Russian disinformation is coming. AdvertisementRussian influence actors were behind the fake Georgia voter fraud video that's been circulating online, US intelligence officials said. Related Video Ukraine launched a major drone attack on Russia over its election weekendBut it's all fake, and the result of Russian interference, the US intel group says. More disinformation is likely to crop up before Election Day and beyond, the US intel group warned.

Persons: Kamala Harris, —, Harris, CISA, Brad Raffensperger, Elon Musk, chatbots, Meta Organizations: intel, US intel, Service, National Intelligence, FBI, Infrastructure Security Agency, Ukraine, stoke, IC, Business Locations: Georgia, US, Russia, Haiti, Georgia's Gwinnett County, Fulton County, America, Moscow, Ukraine

☆ US intel says Russian actors made the fake Georgia voter-fraud video — and expects more to come
▼ + stars: | 2024-11-01 | by ( Grace Eliza Goodwin | ) www.businessinsider.com time to read: +4 min

Russian influence actors created a fake Georgia voter-fraud video, US intelligence officials say. Officials warn more Russian disinformation is coming. AdvertisementRussian influence actors are behind a fake Georgia voter-fraud video that's been circulating online, US intelligence officials said. Related VideoBut it's all fake, and the result of Russian interference, intelligence officials said. Brad Raffensperger, Georgia's secretary of state, posted on X Thursday, calling out the video as "obviously fake" and likely "a production of Russian troll farms."

Persons: Kamala Harris, —, Harris, CISA, Brad Raffensperger, Raffensperger, Elon Musk, chatbots, Meta Organizations: Service, National Intelligence, FBI, Infrastructure Security Agency, stoke, IC, Business Locations: Georgia, Russia, Haiti, Georgia's Gwinnett County, Fulton County, America, Moscow, Ukraine

☆ 15 musicians who were signed to Diddy's label, Bad Boy Records
▼ + stars: | 2024-11-01 | by ( Gabbi Shaw | ) www.businessinsider.com time to read: +3 min

His record label, Bad Boy Records, is one source of his wealth. Musicians including Janelle Monáe, French Montana, and Machine Gun Kelly were signed to Bad Boy. Diddy founded Bad Boy Records in 1993 and went on to sign major musicians such as The Notorious BIG, Mase, and Faith Evans. It's impossible to think of '90s and '00s rap without also thinking of Bad Boy, which released 13 No. Here are 16 of the biggest acts that have released albums through Bad Boy since its inception.

Persons: Sean, Diddy, Combs, Janelle Monáe, Kelly, —, Sean Combs, Faith Evans, Mr Organizations: Bad Boy Records, Bad, Service, Business, Billboard, Bad Boy Locations: French Montana, New York

☆ The 11 best things to stream this weekend, from the epic 2-episode finale of 'Agatha All Along' to Netflix's Martha Stewart documentary
▼ + stars: | 2024-11-01 | by ( Olivia Singh | ) www.businessinsider.com time to read: +1 min

Shows like "Agatha All Along" and "Only Murders in the Building" released their season finales this week. New documentaries about Megan Thee Stallion and Martha Stewart are also out now. Go to newsletter preferences Thanks for signing up! download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Here's a complete rundown of all the best movies, shows, and documentaries to stream this weekend, broken down by what kind of entertainment you're looking for.

Persons: All, Megan Thee, Martha Stewart, —, Agatha All, Janet Planet Organizations: Service

☆ Hugh Grant says he panicked and almost named his newborn after his son's favorite Minion
▼ + stars: | 2024-11-01 | by ( Erin Liam | ) www.businessinsider.com time to read: +3 min

Grant is not alone in picking unique names. On Tuesday's episode of "Jimmy Kimmel Live," Grant recalled the process of choosing middle names for his children. "And he said, 'Kevin,' because that was his favorite Minion," Grant recalled, referring to the character on "Despicable Me." Earlier in the show, he reflected on his middle names, "John Mungo." With the rise of social media, more parents are seeking uncommon names, baby name consultants previously told BI.

Persons: Hugh Grant, Kevin, Grant, —, Jimmy Kimmel, Anna Eberstein, Lulu Danger Grant, Eberstein, Tinglan Hong, John Mungo, Grant didn't, Colleen Slagen, Slagen, Kayla Naab, it's Organizations: Service, Business Insider, BI Locations: Blue

☆ I went back to work as a personal trainer 5 weeks after giving birth. We needed the money, and I pushed past my pain.
▼ + stars: | 2024-11-01 | by ( Sarah Bregel | ) www.businessinsider.com time to read: +5 min

My partner went back to work a few days after our baby was born, and I did the same after a few weeks. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . My partner went back to work a few days after I gave birth. We needed the moneyAs a young couple who had only just been starting out in their careers, of course, we needed the money. "Everyone does this," I'd tell myself.

Persons: —, I'd, she's Organizations: Service

☆ A satellite services company is up 31% after announcing Apple is taking a stake
▼ + stars: | 2024-11-01 | by ( Jaures Yip | ) www.businessinsider.com time to read: +2 min

Apple is taking a 20% stake under the new agreement, which follows a $450 million deal in 2022. Apple's iOS 18 now supports non-emergency satellite messaging. AdvertisementA satellite services company got a boost on Friday following its disclosure that Apple is taking a stake as part of a new investment deal. AdvertisementEmergency SOS enables satellite messaging to emergency services when an iPhone is not in range of WiFi or cellular connectivity. Apple rolled out non-emergency satellite messaging for iPhones in iOS 18.

Persons: —, Globalstar, Apple, Hurricane Helene Organizations: Globalstar Inc, Apple, Service, SEC, Business Locations: Globalstar, Hurricane

☆ China is sending military gear into orbit at a 'mind-boggling' pace, says US Space Force chief
▼ + stars: | 2024-11-01 | by ( Hannah Abraham | ) www.businessinsider.com time to read: +4 min

AdvertisementChina is developing military space gear at a "mind-boggling" pace, according to the US Space Force chief. "The number of different categories of space weapons that [China has] created and . In an interview with Politico, Saltzman added that China's progress in military space technology posed a bigger challenge than possible Russian nuclear weapons in orbit. "For the first time in decades, US leadership in space and space technology is being challenged," Meink added. As the FT notes, the US space defense capabilities are heavily reliant on private companies, such as SpaceX.

Persons: Chance Saltzman, —, Saltzman, Xi Jinping, Bill Nelson, Troy Meink, Space.com, Meink, Arthur Herman, John F, Kennedy, Ronald Reagan, we've Organizations: SpaceX, Service, US Space Force, Financial Times, Politico, NASA, UN, National Reconnaissance Office, Asia Pacific Foundation of Canada, Hudson Institute Locations: China, Colorado, Russia

☆ I'm a Yale student, and I had to audition to join on-campus clubs. This controversial practice is an Ivy League tradition.
▼ + stars: | 2024-11-01 | by ( Miles Kirkpatrick | ) www.businessinsider.com time to read: +4 min

Most clubs don't engage in a rush process, but many do, primarily due to space and funding. AdvertisementSince it's such a stressful process for many students, it's considered a controversial tradition on Yale's campus. The moot court team application included space to discuss my interests and some fun questions about seahorses just for kicks; I appreciated the levity. AdvertisementAs for the improv groups, they go above and beyond to make auditioning a fun experience for everyone. AdvertisementHowever, overall, the system would be unable to maintain itself without a rush process.

Persons: —, it's, Rush, I've Organizations: Yale, Ivy League, Service

☆ Why Wall Street is skeptical about Comcast's proposal to ditch its cable networks and pair Peacock with a competitor
▼ + stars: | 2024-11-01 | by ( James Faris | ) www.businessinsider.com time to read: +7 min

Comcast's Mike Cavanagh said the company will explore ditching its cable networks. AdvertisementComcast said this week it might separate from its cable networks and marry off its streaming service. Mike Cavanagh, Comcast's president, floated the idea Thursday of spinning out cable networks like CNBC and MSNBC into a new firm while holding on to NBC. Several industry analysts said that Comcast could increase its valuation by divorcing itself from its declining cable networks, as it would help emphasize its burgeoning streaming business. "The cable networks likely have little value on their own.

Persons: Comcast's Mike Cavanagh, Peacock, —, Mike Cavanagh, Cavanagh, Jessica Reif Ehrlich, isn't, John Hodulik, Craig Moffett, Moffett, Insider's Peter Kafka, Michael Hodel, Tim Nollen, Rich Greenfield, Greenfield, it's, David Zaslav, WBD, NBCU, Brandon Katz, Max, Katz Organizations: Wall Street, Service, Comcast, CNBC, MSNBC, NBC, Disney, ABC, Bank of America, Warner Bros, UBS, Morningstar, Lightshed Partners, Starz, WBD's, NBA, Paramount, Max Locations: MoffettNathanson, USA

☆ A California couple built a $500,000 ADU in their parents' backyard when they couldn't afford to buy a traditional house
▼ + stars: | 2024-11-01 | by ( Alcynna Lloyd | ) www.businessinsider.com time to read: +6 min

AdvertisementNewlyweds Aislyn and Ali Benjamin felt they couldn't afford to buy a traditional property in their corner of California — Danville, a small city just over an hour's drive east of San Francisco. Financing and building the ADU cost a total of $500,000, paid by the couple with help from their parents. Advertisement"The main reason we chose to do this is to stay close to our work," Ali Benjamin told Business Insider. An overview of the Benjamins' ADU in the Bay Area, where the couple lives full-time. The kitchen of the Benjamins' ADU.

Persons: Aislyn, Ali Benjamin, —, Realtor.com, San Ramon — Aislyn, Ali, Villa, ADU, Ali Benjamin's, Ali Benjamin said Organizations: Service, Danville ., Benjamins, Business, Urban Institute, Villa Villa, Backyard, Villa Locations: California — Danville, San Francisco, Danville, San Ramon, Bay, California, Los Angeles, San Jose

☆ Sophie Turner says American politics made it too hard to cope with living in the US
▼ + stars: | 2024-11-01 | by ( Erin Liam | ) www.businessinsider.com time to read: +4 min

In an interview with Harpers Bazaar, Sophie Turner opened up about her marriage to Joe Jonas and her life in the US. AdvertisementSophie Turner said she struggled with American politics when she was married to Joe Jonas and living in the US. After marrying Jonas, Turner moved to LA in 2019, and they relocated to Miami in 2021. "The gun violence, Roe v. Wade being overturned... Everything just kind of piled on," she said. AdvertisementTurner, who now lives in West London, told Harpers Bazaar she's "so happy to be back."

Persons: Sophie Turner, Joe Jonas, —, Jonas, Turner, Roe, Wade, Willa, Delphine, Turner didn't, Genie Doi, Chris Ouellet Organizations: Harpers, Service, Harpers Bazaar, Bazaar, British Vogue, Business Insider, Pew Research Center, BI Locations: British, LA, Miami, Uvalde, West London, England, California, Japan, Chicago, British Columbia

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