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☆ Diet soda fans, look out for this ingredient — it may increase your risk of blood clots and heart problems, scientists say
▼ + stars: | 2024-08-09 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +1 min

A small study found that drinks containing artificial sweeteners increase the risk of blood clots. Blood clots can cause heart attacks and strokes. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementDrinks that contain artificial sweeteners like Truvia and Splenda Naturals Stevia may increase your risk of blood clots and heart attacks, according to a small new pilot study. Comparatively, 10 people consuming drinks with the same amount of sugar did not see changes in blood platelet activity.

Persons: — Organizations: Service

☆ Erythritol: Sweetener in stevia linked to blood clots, study says
▼ + stars: | 2024-08-08 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

Clots can break off blood vessels and travel to the heart, triggering a heart attack, or to the brain, triggering a stroke. Previous research has linked erythritol to a higher risk of stroke, heart attack and death. Artificially manufactured in massive quantities, erythritol has no lingering aftertaste, doesn’t spike blood sugar and has less of a laxative effect than some other sugar alcohols. That’s especially true for anyone at highest risk for clotting, heart attack and stroke — such as those with existing cardiac disease or diabetes. “Cardiovascular disease builds over time, and heart disease is the leading cause of death globally,” he said.

Persons: erythritol, ”, Stanley Hazen, Hazen, Bleeksma, ” Hazen, Andrew Freeman, “ I’m, Freeman, Carla Saunders, Wai Hong, Wai Hong Wilson Tang, “ Organizations: CNN, Center for Cardiovascular Diagnostics, Cleveland Clinic Lerner Research Institute, Cleveland Clinic, Jewish Health, US Food and Drug Administration, Biology Locations: Denver, United States, Wai Hong Wilson, Europe, America

☆ These ultraprocessed foods may shorten your life, study says
▼ + stars: | 2024-07-01 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

“Diet soft drinks were the key contributor to ultraprocessed food consumption. The NOVA classification system sorts foods from minimally processed — whole foods such as fruits and vegetables — to processed foods such as deli meat and sausage — to ultraprocessed. The study found that people who consumed the most ultraprocessed food were younger and heavier, and had an overall poorer quality of diet than those who ate fewer ultraprocessed foods. “If anything, we are probably underestimating ultraprocessed food consumption in our study because we’re being very conservative,” Loftfield said. “However, all categories of ultraprocessed food were associated with increased risk.”Choosing more minimally processed foods is a one way to limit ultraprocessed foods in one’s diet, Loftfield said.

Persons: Erikka Loftfield, ” Loftfield, ”, Carlos Monteiro, Brazil’s University of São Paulo, Monteiro, Loftfield, Rosie Green, Anastasiia, Green, “, Mingyang, Harvard University’s Organizations: CNN, National Cancer Institute, “, Brazil’s University of São, NOVA, Food and Agriculture Organization, United Nations, American Society for Nutrition, US National Institutes of Health, AARP Diet, Health, London School of Hygiene, Tropical Medicine, Harvard, Harvard University’s TH Chan, of Public Health Locations: Bethesda , Maryland, Chicago

☆ Low-calorie sweetener xylitol linked to heart attack and stroke, study says
▼ + stars: | 2024-06-06 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

Additional lab and animal research presented in both papers revealed erythritol and xylitol may cause blood platelets to clot more readily. Clots can break off and travel to the heart, triggering a heart attack, or to the brain, triggering a stroke. “It’s sold as a so-called natural sweetener, and because xylitol doesn’t spike blood sugar levels, it’s also marketed as low carb and keto friendly,” Hazen said. The February 2023 erythritol in study found the risk of heart attack and stroke nearly doubled within three years when people had the highest levels of erythritol in their blood. For the new study on xylitol, the results were basically the same — people with the highest levels of xylitol compared to those with the lowest levels had nearly twice the risk of heart attack, stroke and death, Hazen said.

Persons: “, ”, Stanley Hazen, Hazen, erythritol, Matthew Tomey, Tomey, Andrew Freeman, Freeman, xylitol, It’s, ” Hazen, you’re, Erythritol, Sinai’s Tomey Organizations: CNN, Center for Cardiovascular Diagnostics, Cleveland Clinic Lerner Research Institute, Cleveland Clinic’s Center, Human, Icahn School of Medicine, American Heart Association, Jewish Health, Getty, Food and Drug Administration, Heart Journal, World Health Organization Locations: stevia, Mount, New York City, Mount Sinai, Denver

☆ A man who reversed his type 2 diabetes shares his high-fiber, high-protein pancake recipe
▼ + stars: | 2024-05-24 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +3 min

Read previewThree years ago, Devlin Donaldson didn't know diabetes remission was possible. "My understanding was diabetes was something you lived with for your whole life," he told Business Insider. This story is available exclusively to Business Insider subscribers. AdvertisementThe Twin app gives feedback about how your blood sugar changes after a meal. Almond flour is also a great choice for people with diabetes: because of its low glycemic index, it won't spike blood sugar.

Persons: —, Devlin Donaldson, He'd, wasn't, Donaldson, He's, he's, It's Organizations: Service, Business

☆ I hate cottage cheese but I tried stirring it into my meals for an extra dose of protein. I felt my gym performance improve.
▼ + stars: | 2024-04-24 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +7 min

AdvertisementWhen I was a kid, my parents had me try cottage cheese. AdvertisementI made the TikTok-viral high-protein pasta sauce firstSome of the most popular recipes involve blending cottage cheese with your pasta sauce of choice. The eggs improved my gains in the gymI whisked eggs, cottage cheese, salt, and pepper before adding everything to the skillet. AdvertisementJulia PugachevskyIn a blender, I added the cottage cheese, protein powder, cocoa powder, tahini, oats, and almond milk. Eating this felt like a punishment, but I don't want to slander poor cottage cheese: she did no wrong here.

Persons: I've, It's, TikTok, —, TikToks, Julia Pugachevsky, Parmesan, skillet, Julia Pugachevsky I've Organizations: Service

☆ Loyal Aldi shoppers shared their grocery lists with us — here are the best things they're buying for breakfast
▼ + stars: | 2024-01-24 | by ( Business Insider | ) www.businessinsider.com time to read: +10 min

Read Amanda Turner's full Aldi shopping list: I'm a military wife who drives 90 minutes with my toddler to shop at Aldi. Read Tori Hazelett's full Aldi shopping list: I'm a chef and mom of 2 who loves Aldi. Read Megan Schuett's full Aldi shopping list: I spend $100 a week at Aldi to feed my family of 4. Read Jailynn Taylor's full Aldi shopping list: I shop at Aldi for just myself and spend under $50 a week. Read Lisa Tanner's full Aldi shopping list: I'm a mom of 10 who loves shopping at Aldi.

Persons: —, Courtney Nuss, Read Courtney Nuss, Amanda Turner, Amanda Turner Turner, Read Amanda Turner's, Spencer Morin, Read Spencer, Tori Hazelett, Tori Hazelett Hazelett, Aunt Maple's, Read Tori Hazelett's, Megan Schuett, Megan Schuett Schuett, Megan Schuett Schuett's, Read Megan Schuett's, Jailynn Taylor, Taylor, Lisa Tanner, Lisa Tanner Tanner, Read Lisa Tanner's, Matthew Lesky, Lesky, Read Matthew Lesky's, I've, Meredith Ochs, Ochs, Read Meredith Ochs, Kaur, Rachel Garlinghouse, Rachel Garlinghouse Aldi, Read Rachel Garlinghouse's, Zamot, Dajha, Zamot Zamot Organizations: Aldi, Millville, Service, Aldi Turner, creamer Locations: Millville, Nuss, Aldi

☆ What Kris Jenner's former personal assistant learned from her that helped her launch her own company: 'Kris doesn't do anything that's not strategic'
▼ + stars: | 2023-12-01 | by ( Geoff Weiss | ) www.businessinsider.com time to read: +4 min

A 27-year-old who briefly served as Kris Jenner's personal assistant has gone viral sharing her experiences. Madeline Steitz has since turned her focus to launching her own natural sweetener brand. AdvertisementA 27-year-old vegan baker and entrepreneur went viral last year on TikTok discussing her brief stint as Kris Jenner's personal assistant, saying the job helped her launch her own eponymous sweetener brand. "Kris doesn't do anything that's not strategic when it comes to operating business, and she's an absolute genius." After leaving, Steitz turned her attention to Maddie's Natural Sweeter, which she'd conceptualized in January 2022 and formally launched in October.

Persons: Kris Jenner's, Madeline Steitz, Steitz, —, Robbie Page, Jenner, Kylie Cosmetics, Kim Kardashian's Skims, Kendall, Kris doesn't, Abbott Kinney, Louis Cole, Cole, Peter Thiel's, she'd, Kris Organizations: Service, Business, TikTok, Abbott, LinkedIn, Thiel Capital, Jenner Communications Locations: Los Angeles, Cashmere , Washington

☆ Slash some sugar with these seven refreshing sips
▼ + stars: | 2023-07-14 | by ( Lisa Drayer | ) edition.cnn.com time to read: +8 min

Seven tasty, lower-sugar sipsHere are seven lower-sugar beverages, including copycats of lemon-lime soda, orange soda, pink lemonade and ginger ale; a peach green iced tea; a watermelon strawberry punch; and a DIY sports drink. Lisa DrayerLemon-lime soda is a refreshing drink on a hot summer day, but popular brands are filled with artificial ingredients. Nutrition info (per 6-ounce serving): 30 calories, 7 grams sugarOrange sodaThis recipe puts a low-sugar spin on a classic orange soda drink. This homemade version has less than 2 teaspoons of sugar, which is less than half the sugar in a regular ginger ale. Nutrition info (per 6-ounce serving): 60 calories, 14 grams sugarEditor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style.

Persons: Lisa Drayer, Drayer, Lisa Drayer Ginger, seltzer, Lisa Organizations: CNN, World Health Organization, Food and Drug Administration, seltzer

☆ What is aspartame and what do the new WHO rulings mean?
▼ + stars: | 2023-07-13 | by ( ) www.reuters.com time to read: +4 min

Discovered in 1965 by American chemist James Schlatter, aspartame is about 200 times sweeter than regular table sugar. One group of experts, the International Agency for Research on Cancer (IARC), said aspartame is a "possible carcinogen". For aspartame, this limit is 40 milligrams of aspartame per kilogram of body weight per day. Aspartame's use in food products has been debated for decades and has also prompted some companies to remove the compound from their products. PepsiCo (PEP.O) removed aspartame from Diet Pepsi in 2015 but brought it back a year later.

Persons: James Schlatter, Gunter Kuhnle, Mills, Yoplait, JECFA, Elissa Welle, Savyata Mishra, Deborah Sophia, Caroline Humer, Catherine Evans Organizations: World Health, U.S . Food, Drug Administration, WHO, International Agency for Research, Cancer, FAO, United Kingdom's University of Reading, PepsiCo, Pepsi, FDA, IARC, National Library of Medicine, Thomson Locations: Diet, saccharin, United Kingdom, Spain, France, Italy, Denmark, Germany, Australia, New Zealand, New York, Bengaluru

☆ WHO decision on aspartame could hurt diet soda sales or lead to new drink formulas
▼ + stars: | 2023-07-13 | by ( Amelia Lucas | ) www.cnbc.com time to read: +5 min

Although full-calorie options still dominate the soda segment, diet sodas now represent more than a quarter of sales. Diet Coke, Coke Zero, Pepsi Zero Sugar and Diet Mountain Dew all contain aspartame. For most adults, that means drinking less than nine to 14 cans of diet soda every day. Even so, Edward Jones analyst Brittany Quatrochi said she isn't expecting a big hit to diet soda sales. Besides diet sodas, aspartame can also be found in a variety of foods, including breakfast cereals, chewing gum and ice cream.

Persons: Coke, sodas, Cowen, TD Cowen, Vivien Azer, Garrett Nelson, Gerald Pascarelli, Francesco Branca, Hugh Johnston, CFRA's Nelson, Edward Jones, Brittany Quatrochi, isn't, Keurig Dr Pepper, Kevin Keane Organizations: Health, International Agency for Research, Cancer, World Health Organization, Pepsi, WHO, CNBC, PepsiCo, Reuters, Diet Pepsi, Pepsi Zero, Coke, American Beverage Association, Keurig, ABA Locations: Diet, Coke

Several consumer industry trade bodies - whose members use aspartame - on Thursday rejected the IARC’s assessment. Shoppers can find aspartame in Weight Watchers yoghurts, some Snapple drinks and Conagra’s Mrs. Butterworth’s syrups. “Aspartame has been in use as an intense sweetener for more than 30 years in the UK. In 2014 General Mills (GIS.N) swapped the aspartame in Yoplait Light for the sweetener widely known as Splenda. Sweeteners have varying levels of sweetness and price, and are different chemical compounds, making it difficult to simply swap ingredients.

Persons: Health Organization's, Garrett Nelson, Butterworth’s, ” Nelson, ” Tom Sanders, Mills, Richa Naidu, Savyata Mishra, Jessica DiNapoli, Barbara Lewis Organizations: Reuters, International Agency for Research, Cancer, Health, Joint WHO, Food, Agriculture Organization's, CFRA Research, Shoppers, Nutrition, King’s College London, PepsiCo, Thomson

☆ Explainer: What is aspartame, the 'possible carcinogen' in diet sodas, sugar-free juices?
▼ + stars: | 2023-06-29 | by ( ) www.reuters.com time to read: +3 min

WHAT PRODUCTS CONTAIN ASPARTAME? Aspartame's use in food products has been debated for decades and has also prompted some companies to remove the compound from their products. PepsiCo (PEP.O) removed aspartame from some U.S. diet sodas. General Mills' (GIS.N) Yoplait also removed aspartame from its yogurts in 2014. Saccharin, sucralose and neotame are among five other artificial sweeteners alongside aspartame authorized by a WHO expert committee on food additives.

Persons: James Schlatter, Mills, Yoplait, Savyata Mishra, Deborah Sophia, Sriraj Kalluvila, Aurora Ellis Organizations: World Health Organization, Reuters, U.S . Food, Drug Administration, PepsiCo, FDA, National Library of Medicine, Thomson Locations: Diet, Spain, France, Italy, Denmark, Germany, Australia, New Zealand, Bengaluru

☆ Don’t use sugar substitutes for weight loss, World Health Organization advises
▼ + stars: | 2023-05-15 | by ( Katie Hunt | ) edition.cnn.com time to read: +2 min

CNN —Don’t use sugar substitutes if you are trying to lose weight, according to a new guideline from the World Health Organization. “Replacing free sugars with NSS does not help with weight control in the long term. People need to consider other ways to reduce free sugars intake, such as consuming food with naturally occurring sugars, like fruit, or unsweetened food and beverages,” Francesco Branca, WHO director for nutrition and food safety, said in a news release. WHO issued guidelines on sugar intake in 2015, recommending that adults and children reduce their daily intake of free sugars to less than 10% of their total energy intake. Following that recommendation, interest in sugar alternatives had intensified, the review said.

☆ Harvard gut doctor: Avoid these 8 foods if you always feel bloated after eating—what to eat instead
▼ + stars: | 2023-03-31 | by ( Dr. Jacqueline Wolf | ) www.cnbc.com time to read: +3 min

But one common cause is related to what we eat, particularly foods that are poorly absorbed by the gut. Carbonation can cause bloating, so opt for flat water or vegetable juices. Black beans, navy beans, kidney beans, pinto beans and soy beans are most likely to give you gas. Stevia and monk fruit extract are healthier and less likely to cause gas or bloating. GrainsFoods that contain gluten can cause bloating in people who are intolerant.

☆ Erythritol, an ingredient in stevia, linked to heart attack and stroke, study finds
▼ + stars: | 2023-02-27 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —A sugar replacement called erythritol — used to add bulk or sweeten stevia, monkfruit and keto reduced-sugar products — has been linked to blood clotting, stroke, heart attack and death, according to a study. “If your blood level of erythritol was in the top 25% compared to the bottom 25%, there was about a two-fold higher risk for heart attack and stroke,” Hazen said. Clots can break off and travel to the heart, triggering a heart attack, or to the brain, triggering a stroke. “There appears to be a clotting risk from using erythritol,” Freeman said. In all three populations, researchers found that higher levels of erythritol were connected to a greater risk of heart attack, stroke or death within three years.

Persons: ”, Stanley Hazen, ” Hazen, “, erythritol, Andrew Freeman, ” Freeman, Robert Rankin, ” Rankin, Hazen, “ It’s, Erythritol, Hazen’s, Oliver Jones, ” Jones, You’ll, Health’s Freeman Organizations: CNN, Center for Cardiovascular Diagnostics, Cleveland Clinic Lerner Research Institute, People, Nature, Jewish Health, European Association of Polyol, Cleveland Clinic’s Center, Human, RMIT University, National Health, European Food Safety Authority, Food and Drug Administration Locations: Denver, United States, Europe, erythritol, Australia

☆ A Harvard nutritionist and brain expert says avoid these 5 foods to keep your 'memory and focus sharp'
▼ + stars: | 2022-12-02 | by ( Dr. Uma Naidoo | ) www.cnbc.com time to read: +2 min

Excess consumption of omega-6s can trigger the body to produce chemicals that can lead to inflammation in the brain. Foods with added and refined sugarsOur brain uses energy in the form of glucose, a type of sugar, to fuel cellular activities. But a high sugar diet can lead to excess glucose in the brain. This can cause memory impairments and less plasticity of the hippocampus, the part of the brain that controls memory. Processed foodsA diet high in ultra-processed foods may put you at risk of having shorter telomeres — or the "cap" on our DNA.

☆ У побережья Нигерии пиратами захвачено судно
▼ + stars: | 2020-12-20 | by ( ) ehomd.info time to read: 1 min

В водах Гвинейского залива вооруженные пираты захватили судно Stevia и взяли в заложники 8 членов его экипажа, среди которых шестеро украинцев, сообщило в субботу посольство Украины в Нигерии. Пираты захватили шестерых из них и вывезли в неизвестном направлении. Остальные члены экипажа успели попасть в защитное помещение и остались на судне. В настоящее время судно находится в порту города Лагос в Нигерии. По данным дочери одного из заложников, в плен попали капитан судна, старший помощник капитана, второй помощник, старший механик, электромеханик и уборщик.

Persons: publika.md Locations: Гвинейский залив, Украина, Нигерия, Камерун, Лагос

☆ How an ex-lawyer built Halo Top into an ice cream sensation with $347 million in sales
▼ + stars: | 2018-11-01 | by ( Catherine Clifford | In Catclifford | ) www.cnbc.com time to read: +10 min

During the summer of 2017, low-calorie Halo Top Creamery was the best-selling pint of ice cream in America. "He just wanted to eat an entire pint of ice cream and not hate himself for it." To satisfy his sweet tooth, he wanted to concoct something that tasted like ice cream but was healthier and had less sugar. He liked his creation so much that he eventually bought an ice cream maker (on sale on Amazon for $20). The ice cream market in the U.S. was $6.7 billion for the 52 weeks ended Sept. 28, 2018, according to Nielsen.

Persons: Jerry's, Doug Bouton, that's, we've, Bouton, Justin, Woolverton, Margie Brevidoro, Haagen Dazs, Dazs, Justin Woolverton, Kirk McKoy, Latham & Watkins, who'd, we're, it'd, Khloe Kardashian, Kloss, Ashley Benson, Nina Dobrev, Hilary Duff Organizations: Ben, CNBC, Nestle, Woolverton, Latham &, Amazon, Bouton, Foods, Top, U.S, Nielsen Locations: America, United States, U.S, Los Angeles, L.A, Oakland , California, Chicago

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