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☆ Celebrity chef Bobby Flay says pilates 'reversed' the curve in his spine after 35 years of hunching over a cutting board
▼ + stars: | 2024-07-30 | by ( Amanda Goh | ) www.businessinsider.com time to read: +4 min

Read previewCelebrity chef Bobby Flay, 59, credits Pilates for helping him with his back. Once cardio is out of the way, he then gets into his Pilates workout. Advertisement"Standing hunched over a cutting board for 35 years, I put a very decent curve in my spine. Pilates has reversed it and made my posture so much better, and it helps me stretch," Flay said. "This should include strength training and cardiovascular exercise alongside Pilates," Lee continued.

Persons: —, Bobby Flay, Flay, There's, Hailey Bieber, Myles Garrett —, Martha Stewart, Dawance, Elizabeth Lee, Lee Organizations: Service, Wall, Business, Research, NFL Locations: Singapore

☆ Prevent low back pain with this simple lifestyle change
▼ + stars: | 2024-06-19 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million people by 2050, according to research estimates. Unfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence within a year, experts say. Yet there is an easy, free way to prevent low back pain, at least for a while, according to a new randomized clinical trial. People in the study who walked regularly after having at least one episode of low back pain were pain free nearly twice as long as those who did not. “We also discussed simple strategies to reduce the risk of a recurrence of low back pain and instructions on how to self-manage any minor recurrences.

Persons: ”, Mark Hancock, ” Hancock, Hancock, “, Natasha Pocovi, ” Pocovi, ” Ward, Lynn Millar, ” Millar, Millar Organizations: CNN, Macquarie University, Macquarie, physiotherapists, Winston, Salem State University Locations: Sydney, Nes, Winston, Salem , North Carolina

☆ How Carlos Alcaraz won the French Open by beating his biggest opponent: His body
▼ + stars: | 2024-06-09 | by ( Matthew Futterman | ) www.nytimes.com time to read: +11 min

More specifically, it’s Alcaraz’s body, but also his mind — to the extent that it so often dictates how his body feels. AdvertisementAlcaraz, the 21-year-old Spanish star who makes tennis fans gasp like no one else can, beat Alexander Zverev of Germany on Sunday to win his first French Open title. Alcaraz’s first French Open is a triumph of perseverance (Frey / TPN via Getty Images)A year ago, it was anything but inevitable. GO DEEPER Game, Set, Match: Carlos Alcaraz beats Alexander Zverev to win first French OpenThe weeks before the French Open had been filled with doubts. Alcaraz at the 2021 ATP Next Gen finals, which he won, beating Sebastian Korda in the final.

Persons: there’s, Carlos Alcaraz’s, Carlos Alcaraz, Alexander Zverev of, Philippe, Chatrier, Alcaraz’s, Frey, TPN, physiotherapists, ”, Alexander Zverev, Alcaraz, That’s, Sebastian Korda, Julian Finney, Indian Wells, Novak Djokovic, Djokovic’s relentlessness, Djokovic, Sinner, Andrey Rublev, Jan, Lennard Struff, J.J, Wolf, “ I’m, “ It’s, Clive Brunskill, He’d, “, Zverev, Alain Jocard, cramp, We’re, ” Zverev, hadn’t, Roland Garros, Tim Goode, Antonio Borga, Dan Goldfarb Organizations: PARIS, Mousquetaires, Getty, U.S, ATP, Miami Open, Wimbledon, Getty Images, Australian, Rio, The Athletic Locations: Italian, Alexander Zverev of Germany, South America, Indian, Paris, Monte Carlo, Barcelona, Madrid, Rome, AFP, Eurasia

☆ Sportswear brands seek retail space for their women's boots
▼ + stars: | 2023-08-09 | by ( Lori Ewing | ) www.reuters.com time to read: +4 min

A recent report coordinated by soccer's European Club Association found as many as 82% of female players in Europe experience discomfort wearing boots. "Football brands are making welcome progress on supporting the needs of female football players," said Conservative MP Caroline Nokes, chair of British Parliament's Women and Equalities Committee. "(But) major retailers give limited recognition to women and girls when it comes to football boots. "It is no good investing in research and making boots for female football players if women are unaware of those products or unable to buy them." The smaller IDA Sports offers a wide range of women's boots, saying they have done extensive research into the biomechanical difference between men and women.

Persons: Carl Recine, England's Lionesses, Caroline Nokes, Puma, Kathryn Swarbrick, Luna, Laura Youngson, Youngson, Lori Ewing, William Maclean Organizations: Soccer Football, FIFA, REUTERS, soccer's European Club Association, Conservative, Equalities, Adidas, Nike, Puma, Umbro, North, Manufacturers, Elite, IDA Sports, Sports, Thomson Locations: New Zealand, France, Morocco, Adelaide, Australia, Europe, North Europe

☆ ‘Break Point’ Just Might Be the Best Way to Watch Tennis
▼ + stars: | 2023-07-19 | by ( Jake Nevins | ) www.nytimes.com time to read: +4 min

“By the way,” Tomljanovic says at one point, “do we have a room?” Shortly after his daughter sealed her spot in the final eight of the world’s pre-eminent tennis tournament, Ratko was seen on booking.com, extending their stay in London. This is not the stuff of your typical sports documentary, but it is the life of a professional tennis player. “Break Point,” executive-produced by Paul Martin and the Oscar-winning filmmaker James Gay-Rees, arrived this year as a gift to tennis fans, for whom splashy, well-produced and readily accessible documentaries about the sport have been hard to come by. Perhaps this is because the narrative tropes of the genre tend toward triumphs and Gatorade showers, while the procedural and psychological realities of professional tennis lie elsewhere. The 10 episodes of “Break Point” render tennis unromantically: This is the rare sports doc whose primary subject is loss.

Persons: Ajla, Ratko, Chris Evert, ” Tomljanovic, Taylor Fritz, Paul Martin, Oscar, James Gay, Rees, splashy, Williams, Roger Federer, Rafael Nadal, Novak Djokovic —, Michael Jordan’s, Nas, Isiah Thomas, “, ” Barack Obama, Andre Agassi’s, ”, Stefanos Tsitsipas Organizations: Netflix, Tennis, Michael Jordan’s Chicago Bulls, Gatorade Locations: London, Chicago

☆ Exclusive: With UK health service in crisis, Tesco gives staff virtual doctors appointments
▼ + stars: | 2023-07-06 | by ( James Davey | ) www.reuters.com time to read: +3 min

[1/2] A customer talks to an in store fishmonger at a Tesco supermarket near Liverpool, Britain, January 28, 2019. REUTERS/ Phil NobleLONDON, July 6 (Reuters) - Supermarket group Tesco (TSCO.L), Britain's largest private-sector employer, is to offer its staff virtual appointments with a private family doctor, in another indication of the pressures engulfing the country's National Health Service (NHS). The NHS, which celebrated its 75th anniversary on Wednesday, was launched after World War Two to provide health care free at the point of use, and remains a much-loved institution. "This is a direct investment in the health of our colleagues," Tesco's UK people director, James Goodman, said. Tesco, like other big employers and retailers, has previously provided more traditional benefits to staff, such as share schemes and staff discounts, and last year started offering advances on pay.

Persons: Phil Noble LONDON, YuLife, Booker, James Goodman, James Davey, Kate Holton, David Holmes Organizations: Tesco, REUTERS, National Health Service, Reuters, Health, Workers, Tesco Bank, Thomson Locations: Liverpool, Britain, England

GMB's backing means the offer has been accepted by four unions representing National Health Service (NHS) workers whose members include midwives, physiotherapists and ambulance workers. The NHS Staff Council, which includes representatives from NHS employers and trade unions, is due to meet on May 2 to vote on whether to accept the offer. The GMB's leadership said it would now vote in favour of the pay offer, after 56% of its members who voted in a ballot accepted the deal. "This new pay offer would not have happened without the strike action taken by ambulance and other GMB health workers," said Rachel Harrison, GMB National Secretary. "Our members recognise that progress has been made - from the government originally offering nothing, health workers will be thousands of pounds better off."

☆ Britain faces largest ever healthcare strikes as pay disputes drag on
▼ + stars: | 2023-02-05 | by ( Sachin Ravikumar | ) www.reuters.com time to read: +3 min

Unfortunately, we've been seeing a situation with the ambulance unions where they refuse to provide that information," he said. Ambulance workers have denied Shapps' allegation. Sharon Graham, leader of the Unite union, told the BBC on Sunday she wanted Sunak to come to the negotiating table, accusing the government of lying about ambulance workers. Not all ambulance workers will strike at once and emergency calls will be attended to. In Wales, nurses and some ambulance workers have called off strikes planned for Monday as they review pay offers from the Welsh government.

☆ With a recession looming, layoffs are in full effect. Here are some of the safest and most at-risk jobs, according to economists.
▼ + stars: | 2022-12-17 | by ( Sam Tabahriti | Beatrice Nolan | ) www.businessinsider.com time to read: +5 min

US employees are worried about their jobs amid a looming recession. Insider spoke to economists to identify some of the safest jobs, and the ones most at risk. The grim economic outlook has caused employee concerns about layoffs to skyrocket, Lauren Thomas, a UK-based economist for Glassdoor told Insider. Insider spoke to labor experts and economists to identify some of the safest and most-at-risk jobs. Olga Rolenko/Getty ImagesConstruction, which relies heavily on borrowed funds, tends to get hit hard early on during a recession, experts told Insider.

☆ The easiest way to travel full time? See what a 28-year-old paid for an apartment on a cruise ship
▼ + stars: | 2022-12-07 | by ( Lucy Handley | ) www.cnbc.com time to read: +8 min

The MV Narrative is now under construction in Split, Croatia, from where it will set sail in 2025. The MV Narrative, the first cruise ship from operator Storylines, is scheduled to set sail from Croatia in 2025. A computer-generated image of the bathroom in a "Global" penthouse residence on board the MV Narrative cruise ship. A rendering of a residents' lounge on board the MV Narrative cruise ship, which is expected to carry around 1,000 passengers. A computer rendering of the living quarters of an "Envision" residence on board the MV Narrative cruise ship.

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