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Read previewA human performance scientist who's coached elite athletes and celebrities, from the LA Clippers to Travis Barker, shared the nine supplements he takes daily for gut, brain, and muscle health with Business Insider. It can involve taking supplements or undergoing medical treatments that might not be backed by robust scientific evidence as an insurance policy. AdvertisementWhether taking collagen supplements supports joint health or improves joint-related conditions such as osteoathritis is a tricky question to answer based on the information currently available. AdvertisementGalpin takes 200 mg a day of magnesium for muscle health, recovery, and sleep. Galpin takes 5,000 International Units daily for muscle, brain, and gut health.
Persons: , who's, Travis Barker, Andy Galpin, he's, They're, Richard Bloomer, There's, Galpin, it's, Paul T, von Hippel, Harvard T.H, Rami N, It's, Dorin Organizations: Service, LA Clippers, Business, California State University, Fullerton, BI, Memphis University, Harvard Medical School, Harvard Medical, sharaff, Mayo Clinic . Studies, Cleveland Clinic, MD Anderson Cancer Center, University of Texas, Harvard, of Public Health, American Sports, Fitness Association, University of California Irvine School of Medicine, UCI Sleep Disorders, Research Locations: Austin, Chan, Europe, Asia, Mount Sinai
AdvertisementBloomer shared the four supplements that he takes his health from good to great. Fish oilBloomer takes a good quality fish oil every day for heart health and to prevent inflammation, he said. MultivitaminBloomer also takes a good quality multivitamin daily, while acknowledging the body of evidence that suggests they're useless. Protein powderTo ensure he's getting enough protein throughout the day, Bloomer two to three protein shakes a day. "It's relatively inexpensive, and you can get some really good quality proteins these days."
Persons: , Richard Bloomer, Bloomer, I've, Multivitamin Bloomer, they're Organizations: Service, Center, Nutraceutical, University of Memphis, Business, American Medical Association, Research Locations: Mount Sinai
AdvertisementVitamin DGreger takes a vitamin D supplement every day. Most people get enough vitamin D from sunlight, but those living in colder climates are unlikely to get enough during winter and fall. "People eating a plant-based diet must ensure a regular, reliable source of vitamin B12 throughout their lifespan," Greger said. Vitamin B12 is generally considered safe, even at high doses, and has no established maximum dose, according to Healthline. AdvertisementAlgae-based DHAGreger takes an algae-based DHA supplement daily for brain health and cognitive function, he said.
Persons: , Michael Greger, Greger, Loma, They're, there's, Ginger Organizations: Service, Business, USP, American Cancer Society, National Institutes of Health, Cleveland Clinic, B12, Harvard Medical School, Greger Locations: Sardinia, Italy, Loma Linda, California
By Riham AlkousaaBEIRUT (Reuters) - Fires caused by Israeli shelling in south Lebanon have burned some 40,000 olive trees and torched hundreds of square km (miles) of land, dealing a serious blow to a major Lebanese crop, the agriculture minister said. The Israeli army denied the accusation and said the types of smoke-screen shell it uses do not contain white phosphorus. "These olives have not been harvested yet, meaning we lost the trees and the season," Hajj Hassan said. (But) we have olives trees that are 200 years old." Mohammad el Husseini of the south Lebanon farmers syndicate said the Lebanese government would not be able to compensate farmers for the losses, with the country four years into a devastating financial meltdown.
Persons: Israel, Abbas Hajj Hassan, Hajj Hassan, Dory Farah, Alma Alashaab, Mohammad el Husseini, Riham Alkousaa, Emily Rose, Mark Heinrich Organizations: Hezbollah, Hamas, Reuters, Agriculture, Agriculture Organization, FAO Locations: Riham, BEIRUT, Lebanon, Iran, Lebanese, Israel, Palestinian, Alma, Food, Olive, Beirut, Jerusalem
The fires started around 1700 GMT and were caused by Israeli shells containing white phosphorous being launched across the border, Abdalla Mousawae, head of the Tyre Regional Center of Lebanese civil defence, told Reuters. The Israeli military did not immediately respond to a request for comment. Earlier this month, the Israeli military said an accusation by Human Rights Watch that it had used white phosphorus munitions in Gaza was "unequivocally false." White phosphorus munitions can legally be used on battlefields to make smoke screens, generate illumination, mark targets or burn bunkers and buildings. White phosphorus is considered an incendiary weapon under Protocol III of the Convention on the Prohibition of Use of Certain Conventional Weapons.
Persons: Mousawae, Israel, Abdallah Bou Habib, Aya Majzoub, Riham Alkousaa, Henriette Chacar, Rosalba O'Brien Organizations: Firefighters, Tyre Regional Center of, Reuters, Hamas, United Nations, UN Security, National News Agency, Amnesty, Amnesty International, Human Rights Watch Locations: BEIRUT, Lebanon, Tyre, Israel, Iran, Lebanese, Labbouneh, East, North Africa, Gaza, Jerusalem
The fires started around 1700 GMT and were caused by Israeli shells containing white phosphorous being launched across the border, Abdalla Mousawae, head of the Tyre Regional Center of Lebanese civil defense, told Reuters. The Israeli military did not immediately respond to a request for comment. Earlier this month, the Israeli military said an accusation by Human Rights Watch that it had used white phosphorus munitions in Gaza was "unequivocally false." White phosphorus munitions can legally be used on battlefields to make smoke screens, generate illumination, mark targets or burn bunkers and buildings. White phosphorus is considered an incendiary weapon under Protocol III of the Convention on the Prohibition of Use of Certain Conventional Weapons.
Persons: Violeta Santos Moura, Mousawae, Israel, Abdallah Bou Habib, Aya Majzoub, Riham Alkousaa, Henriette Chacar, Rosalba O'Brien Organizations: REUTERS, Rights, Firefighters, Tyre Regional Center of, Reuters, Hamas, United Nations, UN Security, National News Agency, Amnesty, Amnesty International, Human Rights Watch, Thomson Locations: Lebanon, Israel, Nahariya, Rights BEIRUT, Tyre, Iran, Lebanese, Labbouneh, East, North Africa, Gaza, Jerusalem
Why the world needs Morocco's desert rock
  + stars: | 2023-10-23 | by ( Silvia Amaro | ) www.cnbc.com   time to read: +1 min
Chakib Jenane from the World Bank said: "Fertilizers are responsible for about 50% of our global production of food." CNBC visited a mine in Ben Guerir, Morocco owned by OCP – the largest producer of phosphates in the world. Ilias El Fali, the chief operating officer at OCP, said that the African continent holds the key to global food security. The average the yields in Africa are a quarter of the global average. Watch the video to learn more about phosphates and their significance to the food on our tables, and the energy transition.
Persons: Jenane, Ilias El Fali Organizations: World Bank, CNBC, OCP – Locations: Ben Guerir, Morocco, Africa
Then came the Hamas attack against Israel, which has made Netanyahu’s late October trip uncertain and put Beijing's Middle East approach to the test. China’s stated neutrality on the war has upset Israel, but Beijing may gain in the long run by forging closer ties with Arab countries, experts said. “For a while at least, Beijing’s Middle East policy is paralyzed by the war,” said Shi Yinhong, professor of international relations at Beijing-based Renmin University of China. “China’s engagement in the Middle East is set to increase during this conflict. Because we need to be the bridge.”But China's proposals to end the war have been seen as benefiting Russia.
Persons: Xi Jinping, Benjamin Netanyahu, China’s, Israel, , Shi Yinhong, hasn't, Zhai Jun, Zhai, ” Wang Yi, ” Wang, Antony Blinken, Wang, Maria Papageorgiou, Mohammad Eslami, , Tuvia, ” Gering, Wang Yiwei, Dale Aluf, China's, Aluf, Yaqiu Wang, Ken Moritsugu, Wanqing Chen, Matthew Lee Organizations: WASHINGTON, , Renmin University of China, State Department, Hezbollah, University of Exeter, University Minho, Israel, China Policy Center, Institute for National Security, Kremlin, Renmin University, Israel Global Network, Freedom, Associated Press, AP Locations: Beijing, China, Israel, U.S, Iran, Tel Aviv, Palestine, Ukraine, Xinjiang, Xi, Saudi Arabia, United States, Russia, Hong Kong, Taiwan, Communist, Riyadh
JERUSALEM (Reuters) - Human Rights Watch on Thursday accused Israel of using white phosphorus munitions in its military operations in Gaza and Lebanon, saying the use of such weapons puts civilians at risk of serious and long-term injury. Asked for comment on the allegations, Israel's military said it was "currently not aware of the use of weapons containing white phosphorous in Gaza." Israel's military in 2013 said it was phasing out white phosphorus smokescreen munitions used during its 2008-2009 offensive in Gaza, which drew war crimes allegations from various rights groups. White phosphorus munitions can legally be used on battlefields to make smoke screens, generate illumination, mark targets or burn bunkers and buildings. Because it has legal uses, white phosphorus is not banned as a chemical weapon under international conventions, but it can cause serious burns and start fires.
Persons: Israel, phosphorous, Emily Rose, Rami Ayyub, Diane Craft Organizations: Rights, Hezbollah, Human Rights Watch, Reuters Locations: JERUSALEM, Gaza, Lebanon, Israel, Gaza City, Palestinian
Asked for comment on the allegations, Israel's military said it was "currently not aware of the use of weapons containing white phosphorous in Gaza." Human Rights Watch said it verified videos taken in Lebanon on Oct. 10 and Gaza on Oct. 11 showing "multiple airbursts of artillery-fired white phosphorus over the Gaza City port and two rural locations along the Israel-Lebanon border". Israel's military in 2013 said it was phasing out white phosphorus smokescreen munitions used during its 2008-2009 offensive in Gaza, which drew war crimes allegations from various rights groups. White phosphorus munitions can legally be used on battlefields to make smoke screens, generate illumination, mark targets or burn bunkers and buildings. Because it has legal uses, white phosphorus is not banned as a chemical weapon under international conventions, but it can cause serious burns and start fires.
Persons: Mohammed Salem, Israel, phosphorous, Emily Rose, Rami Ayyub, Diane Craft Organizations: REUTERS, Rights, Hezbollah, Human Rights Watch, Reuters, Thomson Locations: Gaza City, Gaza, Lebanon, Israel, Palestinian
Human Rights Watch has confirmed that Israel used white phosphorus in military operations in Gaza and along the Israel-Lebanon border. White phosphorus is a chemical that ignites when it's exposed to oxygen and causes severe burns when it comes in contact with human skin. AdvertisementAdvertisementHuman Rights Watch confirmed on Thursday that Israel used white phosphorus in military operations in the Gaza Strip and along the Israel-Lebanon border. White phosphorus is a chemical that ignites when it's exposed to oxygen and can cause severe burns when it comes into contact with human skin. In addition to verifying the two videos, HRW also interviewed two people who described the use of the munitions over Gaza.
Persons: , Ali Shoeib 🇱🇧 ( Organizations: Rights Watch, Service Locations: Israel, Gaza, Lebanon, Gaza City
South Korean scientists claim to have made a superconductor, LK-99, that works at room temperature. But electricity that travels along a superconductor barely loses energy along the way. That's the premise behind LK-99, a possible superconductor material that scientists in South Korea say they have devised, which has been dominating headlines and social media posts in the past week or so. To that end, some experts are trying, but this holy grail has eluded scientists for many years, so the prospects are still a long way off, experts told Insider. "So low power energy chips is one major area in chip design."
Persons: Leonard Kahn, Kahn, Edwin Fohtung, Elif Akçalı, Akçalı, it's, Meissner, we're, Siddharth Joshi, Joshi, Navid Asadi, Asadi, Dale Rogers Organizations: Service, Department of Physics, University of Rhode Island's College, Rensselaer Polytechnic Institute, University of Florida, University of Notre Dame, Arizona State University Locations: Wall, Silicon, South Korea
Yeah, you’re going to need one of those fancy pizza ovens to replicate this in your home. I think right now, every media company in the world is trying to figure out what replaces Twitter. And they say, you’re going to about to make the easiest money you’ve ever made in your entire life. You’re going to have more people beating a path down your door than you thought was possible. We now have Ubers that are so — I don’t know if you’ve looked at your Uber receipts recently.
Persons: kevin roose I’m, casey newton, kevin roose, casey newton They’re, kevin roose Gang, casey newton Oh, let’s, Kevin Roose, ” casey newton, Casey Newton, , Casey, casey newton Mhmm, it’s, kevin roose I’d, you’re, you’ve, — casey newton, Sam Altman, casey newton Isn’t, that’s, Silly Putty, I’m, casey newton Well, Kevin, what’s, kevin roose Totally, casey newton I’ll, Unobtainium, James Cameron, You’ve, Meissner, we’re, There’s, they’re, casey newton Here’s, Twitch, kevin roose There’s, Iris_IGB, she’s, there’s, casey newton There’s, Russia she’s, I’ve, They’ve, hasn’t, ChatGPT, Claude, They’re, hydroxychloroquine, Joe Rogan, Bravo, “ Fortnite, casey newton That’s, we’ve, casey newton Kevin, India Venom, Lydia Tár, we’ll, don’t, casey newton Sure, , Joe Biden, casey newton I’m, casey newton Mike Masnick, he’s, Mike, — casey newton Look, who’d, It’s, HatGPT, kevin roose —, casey newton We’re, Rupert Murdaugh, Beast, James Donaldson, Jimmy Donaldson, a.k.a, Beast — casey newton James, Uber, Beast Burger, Burger, We’re, Meta, Abraham Lincoln, Facebook — Abraham Lincoln, casey newton It’s, kevin roose Oh, Abraham —, roose, casey newton Greg Rutkowski, Greg Rutkowski, Greg Rutkowski’s, Greg, You’re, casey newton Wow, Elon Musk, San Francisco NIMBYs, Don’t, kevin roose It’s, you’re Uber Organizations: Mmm, casey newton Mmm, The New York Times, Quantum Energy Research Center, collider, Twitter, Capitol, Federal Trade Commission, Netflix, Heritage Foundation, Republican, Democrats, Republicans, California, Tax, Facebook, YouTube, HatGPT, BBC, WordPress, Health Department, Financial Times, Ford Theater, ” Workers, San, Wall Street Locations: Seoul, Russian, Russia, India, KOSA, SESTA, The, Kashmir, tooting, Washington, San Francisco, Ha, Canada
Florida's Lake Okeechobee is already half full with toxic algae, and the bloom will only grow. That's because Lake Okeechobee is already half-full with a bright green, toxic algae that researchers say will only grow as algae season continues on through the summer. The algae can cause several health complications, including lung infections, organ damage, and neurological disorders, The New York Times reports. The algae also thrives among the fertilizer and manure that runs into the lake from nearby crops. Finding a solution to this toxic bloom has been a challenge.
Persons: Rick Scott Organizations: Service, New York Times, Times Locations: Okeechobee, Florida, Lake, Lake Okeechobee
Norge Mining has discovered 77 billion tons of phosphate rock. The company's founder said it could satisfy global demand for fertilizer and EVs for 50 years. Russia is another leading producer of phosphate rock, but the war in Ukraine has disrupted trade. Norge Mining, which reportedly found the massive site in southwestern Norway in 2018, announced in May that it had discovered 77 billion tons worth of the mineral, according to The Economist. According to the OCP Group, a phosphate rock mining company, the rock is used to produce phosphorous, a key ingredient in fertilizers.
Persons: Michael Wurmser, EURACTIV, Wurmser Organizations: Mining, Service, Norge Mining, OCP, Hague, Strategic Studies, Bloomberg Locations: Russia, Ukraine, Wall, Silicon, Norway, Morocco, China, Europe
Cottage Cheese Makes a Comeback
  + stars: | 2023-07-07 | by ( Dani Blum | More About Dani Blum | ) www.nytimes.com   time to read: +1 min
In July, Google searches for “cottage cheese” rose to the highest levels recorded since 2004. “It’s definitely really trendy right now,” said Leah Goebel, a registered dietitian at Northwestern Medicine, adding that cottage cheese contains plenty of nutrients. Compared with other dairy products, cottage cheese is relatively low-calorie. A half-cup serving of full-fat cottage cheese contains around 100 calories, whereas an equal serving of ricotta cheese contains about 190 calories and a three-quarter-cup serving of full-fat Greek yogurt has about 160 calories. Cottage cheese also contains riboflavin, she said, a vitamin that helps our cells grow and produce energy, and phosphorous, which maintains our teeth and bones.
Persons: “ It’s, , Leah Goebel, Julia Zumpano, Goebel, don’t Organizations: Google, Northwestern Medicine, Cleveland Clinic
Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailMicrosoft warning about China hacking highlights tensions in South China Sea, says Phosphorus CEOChris Rouland, Phosphorous Security CEO, joins 'Power Lunch' to discuss the U.S. and Microsoft warning of the cybersecurity threat from Chinese hackers.
Ukraine downs Russian hypersonic missile with U.S. Patriot
  + stars: | 2023-05-06 | by ( ) www.cnbc.com   time to read: +6 min
It was also the first time Ukraine is known to have used the Patriot defense systems. Oleshchuk said the Kh-47 missile was launched by a MiG-31K aircraft from Russian territory and was shot down with a Patriot missile. The Ukrainian military has previously admitted to lacking assets to intercept the Kinzhals. At such a cost, it was widely thought that Ukraine would only use the Patriots against Russian aircraft or hypersonic missiles. Russian forces have not commented on the claim but have rejected previous accusations from Ukraine that they had used phosphorus.
The eastern Ukrainian city of Bakhmut was bombed in an apparent incendiary attack on Friday. Video shows the city ablaze with a bright glow, demonstrating Russia's "scorched earth" tactics. "The Kremlin or Prigozhin might have decided to resort to incendiary weapons as a last roll of the dice to force out Ukrainian troops." Videos circulated on social media early Friday, showing the Ukrainian city ablaze with a glow that prompted military analysts to suggest chemical weapons had been used. "The use of these horrific arms may violate the 1983 Protocol on Prohibitions or Restrictions on the Use of Incendiary Weapons.
BHP investors aren’t seeing the wood for the trees
  + stars: | 2023-02-21 | by ( Antony Currie | ) www.reuters.com   time to read: +4 min
Granted, BHP’s earnings of $6.5 billion for the six months to the end of December missed estimates by some 7%. BHP’s investors are missing a bit of the wood for the trees. Iron age: Miners are rallying as iron ore prices riseFollow @AntonyMCurrie on Twitter(The author is a Reuters Breakingviews columnist. The company attributed the drop to lower prices for iron ore and copper. BHP is paying a dividend of 90 cents a share for the period, down from $1.50 a share a year earlier.
Wasted is making fertilizer out of urine and just raised $7.5 million in fresh funding. Wasted, which he created alongside Taylor Zehren and Thor Retzlaff, is redesigning the porta-potty to ultimately turn human waste into agriculture fertilizer. At least 40 wastewater treatment plants were damaged as a result of the 2017 hurricane Harvey, which saw raw sewage spill out onto streets. Nitrogen, phosphorous, and potassium are common fertilizers found in human waste but are typically extracted from the earth for use. There is a long history of some countries using untreated or partially-treated human waste as fertilizer.
This activity seals and traps hidden underground ecosystems and their carbon-capturing capabilities. A recent estimate published by Nature found that more than 70% of the Earth’s known soil biodiversity hotspots are unprotected by current conservation schemes. The first step is to incorporate underground ecosystems into global conservation and climate schemes. We should also begin systematically mapping and monitoring underground biodiversity hotspots across the Earth. Researchers are starting to record, analyse and use soundscapes to identify underground biodiversity hotspots.
Several hours after the Justice Department unsealed the indictments, the Treasury Department announced new sanctions against 10 Iranian nationals and two Iranian tech companies. Treasury officials described all 10 of the sanctioned individuals as "affiliated with Iran's Islamic Revolutionary Guard Corps." The IRGC is an elite branch of the Iranian military that oversees Iran's international cyber warfare and espionage operations. According to a notice from the Treasury Department, this particular group of Iranians is not obviously aligned with one of the existing IRGC proxy gangs. The Justice Department has struggled for decades to convince institutional victims of cyberattacks that they would be better served by reporting the attack than by covering it up.
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