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☆ Trump's naps at trial are a 'middle finger' to the jury deciding his fate, lawyers say
▼ + stars: | 2024-05-19 | by ( Geoff Weiss | ) www.businessinsider.com time to read: +1 min

"That is a proverbial middle finger to the jury," one defense attorney told BI. But could his naps sway the jury? Jurors will likely feel slighted by Trump's snoozing, legal experts told Business Insider. And while closing your eyes during a criminal trial wouldn't result in a conviction in itself, Trump's naps aren't going to help if any of the jurors are on the fence. This story is available exclusively to Business Insider subscribers.

Persons: Trump's, —, There's, Donald Trump, Trump's snoozing, Trump's naps Organizations: Service, Business

☆ Alice Munro, Nobel Prize winner and ‘master of the short story,’ dies aged 92
▼ + stars: | 2024-05-14 | by ( Yahya Salem | ) edition.cnn.com time to read: +6 min

CNN —Alice Munro, the Nobel Literature Prize winner best known for her mastery of short stories and depictions of womanhood in rural settings, has died in Ontario, Canada, at the age of 92. The news was confirmed to CNN “with great sadness” by a spokesperson at her publisher, Penguin Random House. It largely sets the tone for Munro’s prose; semi-autobiographical in nature and exploring the universality of the human urge for self-discovery, love, and independence, through the mundanity of everyday life in small, rural communities. Alice Munro, left, and Margaret Atwood at the National Arts Club in February 2005. Munro’s mastery of short stories and literature has been lauded by many of her contemporaries.

Persons: Alice Munro, Munro, “, Emily Brontë, Charles Dickens, Lucy Maud Montgomery, ”, ” Stephen Pearson, James Munro, Catherine, Eudora Welty, Flannery O’Connor, Carson McCullers, —, General’s, ” Munro, Margaret Atwood, Atwood, Diane Bondareff, James Wood Organizations: CNN, Penguin Random, “ The Paris, Guardian, Fairfax Media, University of Western, CBC, Yorker, National Arts Club, Literature Locations: Ontario, Canada, Wingham , Ontario, ”, University of Western Ontario, Vancouver, Victoria, Canadian, Russian

☆ A millennial working 2 full-time jobs sometimes only gets 3 hours of sleep — but she's over halfway to saving $100,000
▼ + stars: | 2024-05-09 | by ( Maria Noyen | ) www.businessinsider.com time to read: +5 min

(Business Insider verified Lacerna's April paystubs.) Lacerna told Business Insider via email that she began working multiple jobs after immigrating to the US from the Philippines in 2018. Companies have different policies on employees working multiple jobs — some allow it, while others don't, which means anyone choosing to do so secretly could risk being fired. While sleep requirements vary from person to person, experts recommend adults get between seven and nine hours of sleep each night. AdvertisementLacerna said in an email that she sometimes only gets two or three hours of sleep on days when she works both jobs.

Persons: —, Mitzi Lacerna, Lacerna, Jacob Zinkula —, she's, @mitzeyyyy, @sleepychomper, I’m, ake Organizations: Service, Business, Labor Statistics, Companies Locations: San Francisco, Philippines, TikTok

☆ Sleep supplements: Can they help me sleep?
▼ + stars: | 2024-04-25 | by ( Katia Hetter | ) edition.cnn.com time to read: +8 min

Some 18% of American adults take a form of medication to help them sleep, including over-the-counter pills and prescription medications, according to a 2023 US Centers for Disease Control and Prevention report. Some 6.3% said that they take sleep medications every day and 2.1% took medication most days. While medical treatments can help with sleep, are some forms more effective than others? Melatonin supplements are lab-made versions of this hormone. There is some evidence that melatonin supplements can help with jet lag.

Persons: CNN —, Leana Wen, Wen, There’s Organizations: CNN, for Disease Control, George Washington University, Food and Drug Administration, FDA

☆ I was happy in the UK and dead against moving to New York. When my partner was made redundant, it felt like our only option.
▼ + stars: | 2024-04-23 | by ( Hannah Crown | ) www.businessinsider.com time to read: +6 min

Leaving London for New York City felt like the only option. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementTwo years ago, my partner and I were still living in a one-and-a-half-bedroom basement in London. AdvertisementLeaving London for New York felt like the only optionAfter that, I had to admit, grudgingly, that going to New York seemed like the best option. The poverty in New York City is reported to have increased in recent years, bringing the total number of New Yorkers living in poverty to 2 million, according to a report from Robin Hood, an anti-poverty philanthropy.

Persons: Hannah Crown, —, we've, we'd, Peter, We've, I've, Robin Hood, It's Organizations: Service, Apple, Radio City, London Locations: British, England, London, New York City, New York, New Jersey, Brooklyn, Macy's, Radio, Dyker Heights, Long

☆ Opinion: Shaking off the Trump effect
▼ + stars: | 2024-04-21 | by ( Richard Galant | ) edition.cnn.com time to read: +19 min

We’re looking back at the strongest, smartest opinion takes of the week from CNN and other outlets. CNN —“We are most deeply asleep at the switch,” wrote Annie Dillard, “when we fancy we control any switches at all. When the Senate voted to send new aid to Ukraine, Israel and Taiwan two months ago, House Speaker Mike Johnson took no action. With the help of Democrats, the House approved aid to Ukraine, Israel and Taiwan on Saturday. Writing for CNN Opinion, he emphasized that there are legal principles that require universities to prohibit expressions of antisemitism.

Persons: CNN —, ”, Annie Dillard, “, time’s, —, Mike Johnson, Donald Trump, Joe Biden, Trump, Biden, Sleepy Joe ”, Israel, Johnson, MAGA, Julian Zelizer, Walt Handelsman, Marjorie Taylor Greene’s, Kevin McCarthy’s, Clay Jones, Fareed Zakaria, Alejandro Mayorkas, “ Biden, ” Zakaria, Bill Clinton, ” Trump, Jack Ohman, Agency Donald Trump’s, dozed, Elliot Williams, Patrick T, Brown, …, ‘, ’, Attorney Alvin Bragg, ” Will, Jeffrey Abramson, ” “, Norm Eisen, Stormy Daniels, ” Eisen, Michael Cohen, Elie Honig, Frida Ghitis, Benjamin Netanyahu, ” Lisa Benson, GoComics.com Peter Bergen, Daniel R, DePetris, Dean Obeidallah, Susanne DeWitt, ” David Schizer, ” Schizer, Danielle Campoamor, Caitlin Clark, Simone Biles, Campoamor, Latika Bourke, John Howard, Justin J, Pearson, Winston Churchill, Holly Thomas, Boris Johnson, Rishi Sunak’s, It’s, ” Thomas, YouGov, ” Don’t, Drew Sheneman, Agency David M, Perry, Frankie de la, Angel Reese, Roy Schwartz, Joni Mitchell —, Raul A, Reyes, Sonia Sotomayor, Jules Boykoff, Jaime M, Valiathan, Ed Manning, Sara Stewart, Noah Berlatsky, Taylor Swift Amy Bass, Taylor Swift, Swift, Department ”, ” Bass, “ Swift, Joe, Alwyn, Diana, they’re, Clara Bow, Dylan Thomas, Patti Smith — Organizations: CNN, Republicans, MAGA Republicans, Agency, Congress, Biden, Homeland, National Guard, ‘, Manhattan, Attorney, New York Democrats, Twitter, Facebook, New York Times, Trump, Berkeley, Nazism, Columbia, Nike, Team USA, Sydney, Port, Conservative, Squadron, Royal Auxiliary Air Force, Central Press, Hulton, National Health Service, WNBA, Ungentlemanly, Department Locations: Ukraine, Israel, Taiwan, Manhattan, Iran, Russia, China, ‘, New, CNN Iran, “ Israel, Gaza, Israeli, Damascus, Iraq, America, Dearborn, Nazi Germany, Berkeley , California, Berkeley, East Bay, Sydney, Port Arthur, Tennessee, Surrey, Croydon, Quebec, Britain, Vancouver, London, Welsh

☆ Stayed up all night? Here’s how to feel better
▼ + stars: | 2024-04-19 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +5 min

CNN —It was a dream come true for millions of Taylor Swift fans, after the superstar released her latest album, “The Tortured Poets Department,” at midnight on Friday. “The strongest reset for the circadian system is bright light,” said Dr. Phyllis Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University Feinberg School of Medicine in Chicago. “Research shows that movement can boost circulation and increase alertness, helping you shake off that sleepiness faster,” Daddy Dasgupta said. “It could limit your ability to sleep well that night,” said sleep specialist Kristen Knutson, an associate professor of neurology and preventive medicine at Northwestern University’s Feinberg School of Medicine. And of course, listening to Taylor Swift counts as long as you turn it off before bed!”CNN’s Madeline Holcombe, Kristen Rogers and Ashley Strickland contributed Taylor Swift lyrics to this article.

Persons: Taylor Swift, ”, Phyllis Zee, “, Mina Dasgupta, Raj Dasgupta, Daddy Dasgupta, Taylor, ” Mina, ” Dasgupta, Cynthia Ackrill, Swift, it’s, Kristen Knutson, Dasgupta, Knutson, Madeline Holcombe, Kristen Rogers, Ashley Strickland Organizations: CNN, Poets Department, ”, Maserati, Center, Northwestern University Feinberg School of Medicine, “ Research, American Institute of, Northwestern University’s Feinberg School of Medicine Locations: Chicago, Huntington Heath, Pasadena , California

☆ Donald Trump appears to have trouble staying awake during his criminal trial. I can relate.
▼ + stars: | 2024-04-16 | by ( Peter Kafka | ) www.businessinsider.com time to read: +4 min

Right now, I feel closer to Donald J. Trump than I ever have before. That's because Trump looks like he's having trouble staying awake at his first-ever criminal trial. I don't know how long I was out for — probably just a few seconds — but definitely long enough for them to notice, and for me to notice that they noticed. I don't know when Donald Trump goes to sleep, but I do know that during his Twitter era, he tended to do a lot of late-night scrolling — also relatable — and posting. So don't worry about the nap-shaming, Mr. Trump — many of us do the same thing.

Persons: —, Donald J, Trump, Romeo, Juliet, George Costanza's, I'm, Donald Trump, I've Organizations: Service, Business, Seinfeld, Pixar, Gallup Locations: U.S

☆ From the battery boss who naps at noon to the fitness entrepreneur who rises at 3:30 a.m., these are the most unusual CEO habits
▼ + stars: | 2024-04-14 | by ( Alexandra Bacon | ) www.businessinsider.com time to read: +5 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewRunning a company is a stressful job, especially if you're running one of the biggest firms in the world. Here are some of the most unusual routines of CEOs:This story is available exclusively to Business Insider subscribers. Or if you're Elon Musk, your morning routine includes eating a doughnutElon Musk. Taylor Hill/Getty ImagesTesla CEO Elon Musk opts for a sugary start to the day.

Persons: —, Tim Cook, Richard Branson, Josh York, Bob Iger, Chip Somodevilla, Iger, Mikael Berner, Elon, Taylor Hill, Elon Musk, Mark, Mark Zuckerberg, Robin Zeng, CATL, Jack Dorsey, Joe Raedle Jack Dorsey, Dorsey, Gwyneth Paltrow, Rachel Murray, Steven Barlett, Tobias Lutke, brag Organizations: Service, Business, Disney, Getty, Edison Software, EV, Twitter, Telegraph

☆ Searing heat is back across Southeast Asia and it’s not going away anytime soon
▼ + stars: | 2024-04-10 | by ( Heather Chen | ) edition.cnn.com time to read: +6 min

CNN —The death of a toddler from extreme heat highlighted the risk of climate-related illnesses across Malaysia. And in the Philippines, hundreds of schools suspended classes after daily temperatures soared past 107 degrees Fahrenheit (42 degrees Celsius). Sweltering heat is back in Southeast Asia, one of the regions most vulnerable to climate change. But alongside these natural variations, the world continues to blast through climate records, with deadly heat waves becoming the norm. A resident attempts to pump underground water from a dried reservoir in Vietnam's central Ninh Thuan province during a heat wave and drought on April 6, 2024.

Persons: climatologist Maximiliano Herrera, Herrera, “, ” Herrera, ”, El Niño, Stringer, Adly Zahari, Ahmad Zahid Hamidi, Aidil Iman Aidid, fasted Organizations: CNN, Getty, El, heatstroke, Education, Philippines Locations: Malaysia, Vietnam, Philippines, Southeast Asia, Thailand, Bangkok, Rice, Ninh Thuan, AFP, Asia, Pahang, Kelantan, Sabah, Borneo, Kuala Lumpur, Singapore, Manila

☆ A big mistake at my first all-inclusive changed how I'll plan resort trips in the future
▼ + stars: | 2024-03-28 | by ( Monica Humphries | ) www.businessinsider.com time to read: +4 min

I had my first all-inclusive vacation at Thatch Caye in Belize. AdvertisementMinutes ticked by while my friend and I waited for a boat to take us to Thatch Caye, an all-inclusive resort on a private island in Belize. A bird's-eye view of the Thatch Caye resort. AdvertisementWhile I knew once I got to the all-inclusive resort, I wouldn't want to leave, I didn't think about when I arrived. But for a future all-inclusive stay, I won't miss out on a minute of my resort reservation.

Persons: —, Monica Humphries, could've Organizations: Service, Muy'Ono Resorts, Travel Locations: Belize

☆ An Uber and Lyft driver explains how he sometimes makes over $8,000 a week doing private rides in Miami and Fort Lauderdale for celebrities, politicians, and sports stars
▼ + stars: | 2024-03-26 | by ( Noah Sheidlower | ) www.businessinsider.com time to read: +10 min

One week, he made $8,300 doing private rides between stretches of Uber and Lyft driving. He started his own LLC and occasionally markets his independent driving business as a passenger. "You have to treat Uber and Lyft like a business if you're doing it full-time," Trent told Business Insider. "I do rideshare quite a bit, but I do it mostly to build my client business," Trent said. He said he can often charge customers much less than what they pay for Uber or Lyft rides, and he still makes more.

Persons: Trent T, Uber, Lyft, Trent, lupus vasculitis, didn't, Guy, he's, He's, they've, I'm, it's Organizations: Service, Business, Trent, Tesla, Nationwide, Border Patrol, Federal Air Marshal Service, Aldi, NFL, Uber, Miami Locations: South Florida, Texas, Mexico, Atlanta, Florida, Tennessee, Miami, it's, Miami Beach

The National Sleep Foundation's annual Sleep Awareness Week, which runs March 10 to March 16 this year, brings with it a wealth of sales on everything from mattresses to fun sleep accessories. Below, we've added links to some of today's best sales and compiled 14 of the best sleep-related products currently on sale. From our best overall mattress recommendation to a few minor accessories, there's something for everyone this Sleep Awareness Week. Leesa Sapira Hybrid Mattress (Queen) $1,599.00 $1,999.00 Save 20% The Leesa Sapira Hybrid Mattress has great edge support and motion isolation. Shop at LeesaBusiness Insider's best overall mattress of 2024 is now on sale for 20% off.

Persons: you've, you'll, Pillow, VAVA, Duffield, Luna, Anker, that's Organizations: Business, King, Cal, Bluetooth, Casper Locations: Brooklinen

☆ How to adapt your sleep to Daylight Saving Time
▼ + stars: | 2024-03-09 | by ( Katia Hetter | ) edition.cnn.com time to read: +6 min

CNN —I know I’m supposed to gradually go to bed and get up earlier over the course of a week or two before Daylight Saving Time hits. CNN: Daylight Saving Time starts Sunday at 2 a.m. Dasgupta: If you find yourself grappling with significant daytime sleepiness in the days after switching to daylight saving time, a short nap before 2 p.m. may be beneficial. Although there are many components of healthy sleep hygiene, some of my favorite tips following the transition to Daylight Saving Time are:1. Remember, with all the focus on your kid’s sleep, don’t forget to take care of yourself, too.

Persons: CNN —, Raj Dasgupta, haven’t, Dasgupta, you’ve, It’s, — Aiden, Mina, Sadie Organizations: CNN, Huntington Heath Locations: Huntington, ”

☆ Full-time childcare for my toddler is $31,000. I can't afford that, so I work when she sleeps.
▼ + stars: | 2024-03-05 | by ( Victoria Marin | ) www.businessinsider.com time to read: +4 min

I wake up every day at 4 a.m. to get a couple hours of paid work before my daughter wakes up. I can't afford full-time childcare, so I have her with me some days of the week. I can usually get a couple of hours of paid work done before my daughter wakes up, then my attention shifts. We can’t afford full time childcare with our current income, even though we both need to work full-time hours. Our day care offers a sliding scale fee structure, which feels like a privilege, but it’s somehow also still unaffordable.

Persons: —, Toni Morrison, I’m, doesn’t, it’s, we’ve Organizations: Service Locations: autopay

☆ How sleep can affect diabetes risk, according to new study
▼ + stars: | 2024-03-05 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

Sleep is an important lifestyle factor in reducing risk for type 2 diabetes, a new study has found. In terms of risk for type 2 diabetes, there wasn’t a significant difference between those with normal sleep and those who slept six hours. And even for those who ate the healthiest, their diet didn’t offset the effects of insufficient sleep on diabetes risk. The findings are also based on participants’ recollections of their food and sleep habits, according to the study. Confirming a causal relationship “would require randomized trials intervening on sleeping habits to increase sleep time and see if this reduces risk of diabetes in those at risk, e.g.

Persons: CNN —, Dr, Diana Nôga, ” Nôga, ”, Leana Wen, Wen wasn’t, ” Wen, Naveed Sattar, ” Sattar, Wen Organizations: CNN, JAMA, biosciences, Uppsala University, Lighthouse Films, George Washington University Milken Institute School of Public Health, University of Glasgow Locations: Sweden, United Kingdom, Scotland, “

☆ I was a senior producer on 'The Wendy Williams Show.' Seeing how she was painfully portrayed in her documentary crushed me.
▼ + stars: | 2024-02-29 | by ( Yazmin Ramos | ) www.businessinsider.com time to read: +6 min

I met Wendy Williams for the first time in September 2009 on set at her old studio on West 53rd Street. I love Wendy and loved my experience working on her eponymous talk show, so watching Lifetime's recent documentary, "Where Is Wendy Williams?" Wendy Williams with former senior producer Yazmin Ramos. AdvertisementThe Wendy Williams I worked with was supportive, sharp, and prioritized funFormer senior producer Yazmin Ramos on set of "The Wendy Williams Show." Former senior producer Yazmin Ramos on set of "The Wendy Williams Show."

Persons: Wendy Williams, —, Wendy, Yazmin Ramos, Wendy Watchers, Wendy What's, Yazmin Ramos Wendy, It's Organizations: Service, West, Trap Music Locations: Chelsea, New York City, The Bronx, Honduras, Atlanta

☆ I live in Austria. Here, parents open all the windows before putting kids in bed because cold air helps everyone sleep better.
▼ + stars: | 2024-02-25 | by ( Kaitlin Klimmer | ) www.businessinsider.com time to read: +4 min

This allows cool, fresh air to come in and old, stale air to flow out. Opening the windows in your home or office has the benefit of replacing the moist inside air with dry, fresh air from outside. Austrian windows open vertically and horizontally, so by keeping the top of the window open, cold air is allowed to circulate into the room at night. Their parents swear the fresh air helps them sleep better, and they're probably right. Sleeping in a room that's been filled with cold, fresh air is a similar concept.

Persons: It's, lüften, they're, You've, that's, snuggle Organizations: Service Locations: Canadian, Austria, Austrian

☆ When Covid-19 finally got me, here’s what I did next
▼ + stars: | 2024-02-12 | by ( Katia Hetter | ) edition.cnn.com time to read: +9 min

Story highlights Getting a Covid-19 vaccination reduces risk of hospitalization or death All should have a plan in the event of infection, our medical expert advises There are treatments available for patients not eligible for PaxlovidCNN —Covid-19 finally got me. There are more key points I want to emphasize: The Covid-19 vaccine is not going to protect you 100% from contracting the virus. That’s because the viral load may not be high enough initially to trigger a positive test. You should also consider getting tested for the flu, as antiviral treatments are available for influenza, too. Wen: Individuals who test positive should stay home for at least five days and isolate from others, according to CDC guidance.

Persons: Paxlovid CNN —, I’ve, “ Hamilton, Leana Wen, Wen, it’s, It’s, Joe Raedle, Covid Organizations: Paxlovid CNN, CNN Health, World Health, WHO, George Washington University, CNN, Covid, US Centers for Disease Control, Paxlovid Locations: naps, Covid

☆ My kids are only 13 months apart. At first it was hard, but now I'm grateful I had them close together.
▼ + stars: | 2024-02-10 | by ( Sarah Haselwood | ) www.businessinsider.com time to read: +4 min

There are varied opinions about the so-called "perfect" age gap between your children, but I can only speak from experience of having two boys born 13 months apart. When I tell people, there is usually a sharp intake of breath and a look of pity, but I would absolutely recommend a small age gap. The age gap turned from exhausting to amazing. I didn't think about having a second child as I was having birth counseling and focused on being a new mom. I think that ignorance about not knowing any other age gap helped me through those early days.

Persons: James, Oliver, he'd, pacifiers, I'm, it's, we've Organizations: Service

☆ 5 tips to keep your brain sharp for when you're Biden's age
▼ + stars: | 2024-02-10 | by ( Katherine Tangalakis-Lippert | ) www.businessinsider.com time to read: +4 min

Here are five expert tips for keeping your mind sharp into your 80s and beyond. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . With the President's cognitive capabilities making headlines again, here are five top tips from experts to keep your brain sharp for when you get to be Biden's age. A 2019 study concluded that tea drinkers have higher cognitive functions and better-organized brain regions when compared to non-tea drinkers. "But learning new things helps with brain plasticity, and if you are able to keep using your brain in new ways, you can have better mental outcomes as you age."

Persons: —, Joe Biden's, Biden, you've, Talia Lerner, Jason Shepherd Organizations: Service, Business, Blue Zone, Northwestern University, University of Utah Locations: Ikaria

☆ I instituted a no screen-time policy during my family's road trips. Instead, we listen to audiobooks — and my kids love it.
▼ + stars: | 2024-01-09 | by ( Rebecca Jones | ) www.businessinsider.com time to read: +6 min

Some of these road trips have been bliss, with the kids taking long naps in the back seat, while others have been less enjoyable, with screaming fits and diaper blowouts. Except to announce an upcoming bathroom or meal stop, we now rarely engaged with each other on these car trips. Instead, we would pick an audiobook as a family and listen to it during our ride. And there it was, a parenting win amid the initial shock of a no-screen time road trip. Now, we look forward to car trips with no screensLeading up to our trips now, we start talking about which book we'll listen to while on the road.

Persons: We've, Gary Paulsen Organizations: Service, Business Locations: Alabama, Birmingham, Gulf Coast

☆ Chinstrap penguins take thousands of 4-second naps a day so they can stay alert and guard their newborns around-the-clock, researchers say
▼ + stars: | 2023-12-04 | by ( Christina Larson | Associated Press | ) www.businessinsider.com time to read: +4 min

Chinstrap penguins take catnaps instead sleeping for a long period of time, researchers found. Chinstrap penguins in Antarctica need to guard their eggs and chicks around-the-clock in crowded, noisy colonies. Chinstrap penguins, named for the thin line of black facial feathers resembling a chinstrap, usually lay their eggs in pebble nests in November. For the first time, the scientists tracked the sleeping behavior of chinstrap penguins in an Antarctic breeding colony by attaching sensors that measure brain waves. "For these penguins, microsleeps have some restorative functions — if not, they could not endure," he said.

Persons: —, Niels Rattenborg, Max Planck, Chinstrap, King, King George Island, Won Young Lee, Paul, Antoine Libourel, Daniel Paranhos Zitterbart Organizations: Service, WASHINGTON, Max, Max Planck Institute for Biological Intelligence, Korean Polar Research, Neuroscience Research, of Lyon, Penguins, Oceanographic, Associated Press Health, Science Department, Howard Hughes Medical Institute's Science, Educational Media Group, AP Locations: Germany, King George, Antarctica, France, Massachusetts

A shopkeeper naps as she waits for customers at a traditional market in Seoul, South Korea, April 7, 2022. REUTERS/Kim Hong-Ji/File Photo Acquire Licensing RightsSEOUL, Dec 5 (Reuters) - South Korea's inflation eased for the first time in four months in November, bringing relief to policymakers worried about persistent inflation risks as they plan to keep their restrictive monetary policy in place for longer. "Compared to core inflation in the U.S. and Europe that seem to be still in the 4% to 5% range, (South Korea's core inflation) seems to be far more stable," said Finance Minister Choo Kyung-ho at a policy meeting in Seoul. "Considering this, we see inflation stabilizing in a steady manner going forward, unless we face some additional external shocks." The Bank of Korea kept interest rates steady at 3.50% last week at its final policy meeting of the year and signalled it may need to keep interest rates higher for longer to head off persistent inflation risks.

Persons: naps, Kim Hong, Choo Kyung, BOK, Jihoon Lee, Chris Reese, Lincoln Organizations: REUTERS, Rights, Reuters Survey, Bank of, Thomson Locations: Seoul, South Korea, Rights SEOUL, U.S, Europe, Bank of Korea

☆ Chinstrap penguins survive on more than 10,000 naps a day, study finds
▼ + stars: | 2023-12-01 | by ( Amarachi Orie | ) edition.cnn.com time to read: +7 min

CNN —The art of nodding off appears to have been mastered by breeding chinstrap penguins, who take more than 10,000 naps a day, with each nap lasting an average of four seconds, according to a new study. They observed that the penguins in the colony engaged in more than 600 bouts of microsleep an hour. A 1986 study found captive, nonbreeding emperor penguins to have fragmented sleep called “drowsiness,” which also resembles the microsleep pattern of the breeding chinstrap penguins. He added that through these short bursts of sleep the penguins could “sleep and remain vigilant” while incubating. “I think that’s why it’s important to study sleep.

Persons: King George Island, ecophysiologist Paul, Antoine Libourel, ” Libourel, Federico Anfitti, Libourel, “, they’d, ”, Christian Harding, Vladyslav Organizations: CNN, Neuroscience Research, of Lyon, University of California, University of Oxford Locations: France, South Korea, Germany, Antarctica, “, microsleeps, San Diego

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