Enter "cozy cardio" — a wellness trend focused on exercising in a comfortable way. "Cozy cardio is really just supposed to redefine what exercise and movement means to you," Zuckerbrow told Business Insider, adding that while she previously thought of exercise as a punishment, "cozy cardio" is meant to "bring back enjoyment to movement." Before she was known for her "cozy cardio," Zuckerbrow's TikTok content was primarily focused on weight loss. "You can't be a weight loss account on social media while gaining weight, you know what I'm saying? Zuckerbrow says cozy cardio has improved her relationship with exerciseZuckerbrow told BI that since she's started focusing on "cozy cardio," her attitude towards exercise has changed.

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Persons: Hope Zuckerbrow, —, Zuckerbrow's, Zuckerbrow, she's Organizations: Service, Business Locations: Texas