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☆ This Swedish burger chain is pushing customers away from beef
▼ + stars: | 2024-05-30 | by ( Catherine Boudreau | ) www.businessinsider.com time to read: +5 min

One of Sweden's oldest burger chains wants its customers to stop eating so much red meat. Beef has the largest climate impact of any food, largely because cows burp methane and need vast amounts of land. Since then, Max Burgers has labeled menu items with their carbon footprints and started offering a lot more chicken and plant-based burgers. He added that because Max Burgers is family-owned, it can take more risks than publicly-traded fast food chains worried about their stock price. In 2016, the company quintupled its plant-based options, Török said, including a "green burger" that's been changed several times.

Persons: Max Burgers, Kaj Török, Török, we've, Taco Bell, Burger, Santo, he's Organizations: Service, Business, World Resources Institute Locations: Sweden, Norway, Denmark, Poland, Angeles, Los Angeles, Europe

☆ 3 quick and easy anti-inflammatory recipes, backed by a nutritionist
▼ + stars: | 2024-05-30 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Last year, Gwyneth Paltrow revealed that she eats an anti-inflammatory diet after suffering from long COVID. Eating an anti-inflammatory diet — meaning mostly fresh or minimally processed foods and minimal highly processed foods — can help reduce inflammation, according to the Cleveland Clinic. "Mushrooms contain multiple natural anti-inflammatory compounds, including essential vitamins and minerals, as well as numerous anti-inflammatory metabolites," Kodamala said. "Turmeric contains the active ingredient curcumin, which is an antioxidant and anti-inflammatory, making it a real powerhouse to include in your diet," she said. Nuts may also have anti-inflammatory properties, according to a 2023 review, and so might ginger, according to a 2022 review — but more research is needed on both.

Persons: —, Gwyneth Paltrow, It's, James Wythe, Vinny Kodamala, Kodamala, it's Organizations: Service, Business, Cleveland Clinic, LloydsPharmacy Locations: Dijon

☆ ‘Where Did Justine Go?’ One Woman Disappears Into Devotion
▼ + stars: | 2024-05-22 | by ( Ruth Graham | ) www.nytimes.com time to read: +1 min

A few days before Christmas in 2020, quarantined with Covid in the basement of a Hare Krishna ashram in Philadelphia, Justine Payton admitted to herself how bad things had gotten. She rose at 4:30 each morning and her days ended at 9:30 p.m. Ms. Payton had moved to Philadelphia to help open the Mantra Lounge meditation center at the behest of Mangal-arti’s “spiritual master,” Devamrita Swami, a New York-born, Yale-educated leader in the Hare Krishna movement. The movement had given her joy, purpose and community when she desperately needed it. Now she was reaching new followers with the same things that first attracted her: cheap yoga and vegan meals, and then meditation, chanting, and volunteer work.

Persons: Hare, Justine Payton, Mangal, arti, Ms, Payton, ”, Hare Krishna Locations: Philadelphia, New York, Yale

☆ How to buy a great bottle of wine—and which ones to 'stay completely away from,' according to a sommelier
▼ + stars: | 2024-05-19 | by ( Ryan Ermey | ) www.cnbc.com time to read: +3 min

We picked the wine store. Enlist helpYour best bet for getting a great bottle, Baker-Briggs says, is to have someone like him walking you through the aisles. And that's not a bad thing, provided you're looking at the right stuff. "No one making quality wine is putting those things on their label." However, that may mean the wine is mass produced and not the special bottle you're looking for.

Persons: Thatcher Baker, Briggs, Baker, crowdsource, " Baker, That's Organizations: Thatcher's Locations: France, Italy

☆ Experts share 16 things you didn't know you could make with your air fryer
▼ + stars: | 2024-05-17 | by ( Kirstie Renae | ) www.businessinsider.com time to read: +1 min

"We've tried making it many different ways, but the air fryer is so much closer to the real deal." According to Watch Learn Eat's vegan and gluten-free blogger Sherri Hall, firm tofu works best in the air fryer. "Use extra firm tofu and press it for 15 to 20 minutes first," Hall told BI. "Softer tofu won't hold up as well in the air fryer, and water-logged tofu will not get crispy. You also want to make sure to grease the air fryer to avoid sticking and place the tofu in a single layer to promote even cooking."

Persons: Ezra, fryer, We've, Sherri Hall Organizations: Food Locations: China

☆ I tried 23 popular frozen meals from Trader Joe's, and would buy at least half of them again
▼ + stars: | 2024-05-16 | by ( Savanna Swain-Wilson | ) www.businessinsider.com time to read: +34 min

I'm picky about instant meals, though, so I reviewed 23 of Trader Joe's frozen entrées. AdvertisementVERDICT: Although Trader Joe's penne arrabbiata could make for a satisfying, last-minute dinner, it wasn't memorable enough for me to buy again. Trader Joe's frozen section offers many different Tex-Mex and Mexican-inspired dishes, but I noticed these because of the "hatch chile" description. I thought Trader Joe's vegetable-and-cheese enchiladas were a disappointing, soggy messOnce cooked through, Trader Joe's vegetable-and-cheese enchiladas didn't impress me. I hoped Trader Joe's spicy peanutty noodle bowl with chicken would be goodI enjoyed Trader Joe's spicy peanutty noodle bowl with chicken.

Persons: —, Joe's, Wilson, Wilson I'm, it's, penne arrabbiata, I'm, fryer, Savanna, gooey Monterey Jack oozed, they're, might've, I've, provolone, Wilson Jackfruit, didn't, It's, I'd, you've, mozzarella, Bolognese, would've, bolognese, microwaving, gnocchi, it'll, chow, chiles, Wilson I, raved Organizations: Service, Business, Monterey, Wilson, Joe's Locations: Savanna, Monterey Jack, gooey Monterey, Cuban, pesto, jalapeño, gnocchi

☆ These diets may reduce cancer, heart disease and early death, according to a 20-year review
▼ + stars: | 2024-05-15 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

CNN —Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new “umbrella” analysis of more than 20 years of research. “Plants have more fiber (animal foods have zero), less saturated fat and zero cholesterol (all animal foods have cholesterol),” Gardner said in an email. However, vegetarian diets limiting but not completely excluding certain types of meat and fish, such as pesco- or pollo-vegetarian diets, were excluded, he said. “Strictly vegan diets can be deficient in vitamin B12,” Gardner said. “Iron is another nutrient that is harder to get from a fully vegan diet,” Gardner added.

Persons: ”, Dr, Angelo Capodici, Federica, Guaraldi, David Katz, ” Katz, Christopher Gardner, Gardner, ” Gardner, “, Davide Gori, ” Gori, It’s, Wesley Soares Ferracini Organizations: CNN, Scuola Superiore, IRCCS Institute of Neurological Sciences, True Health Initiative, Stanford Prevention Research Center, University of Bologna, Mayo Clinic, B12 Locations: Pisa, Italy, Bologna, Palo Alto , California

☆ These 'short squeeze' candidates are being heavily bet against
▼ + stars: | 2024-05-13 | by ( Pia Singh | ) www.cnbc.com time to read: +3 min

As a new meme frenzy unfolds in the market, traders are once again making bets in stocks with high levels of short interest. This activity could lead several companies to become the next targets of a short squeeze. A short squeeze happens when a stock price surges and forces those shorting the stock to purchase shares, or cover their shorts, to buy back stock and cut their losses. Another solar name, Maxeon Solar Technologies , has its short interest as a percent of float at about 45%. The Children's Place is another short squeeze target, as 70% of its floating shares are being sold short.

Persons: Maxeon, Goldman Sachs Organizations: GameStop, Dow, Nasdaq, Investors, CNBC Pro, New York Stock Exchange, Solar Energy, Technologies

☆ I traveled beyond the Arctic Circle to see the Northern Lights. Here are 4 things to know before you go.
▼ + stars: | 2024-05-13 | by ( Taylor Rains | ) www.businessinsider.com time to read: +7 min

Read previewIn February, I finally checked off one of my top bucket list items — seeing the aurora borealis, better known as the northern lights. I journeyed all the way to Finland's northernmost municipality, Utsjoki, about 280 miles north of the Arctic Circle. Location, location, locationWhile recent environmental phenomena have made the northern lights visible in places as far south as England and Denmark, the aurora borealis are best viewed within the Article Circle. AdvertisementThe vibrant colors that appear in photos are not what humans seeNot every color of the northern auroras is visible to the naked eye. "The lights are there, but if it is super cloudy — we can't, of course, see them," Tiina told me.

Persons: —, Tiina, Taylor Rains, Tiina Salonen, Utsjoki, it's, Nature Organizations: Service, Business, Finnair, Disney Locations: Utsjoki, New York, Ivalo, Finland, Helsinki, Lapland, Aurora, Norway, —, England, Denmark, Fairbanks , Alaska, Tromsø, Territories, Sweden, Ilulissat, Greenland, Antarctica, Kathmandu

☆ I went to Shake Shack for the first time. My nearly $60 meal for 2 tasted good, but the portion sizes felt a little stingy
▼ + stars: | 2024-05-12 | by ( Grace Dean | ) www.businessinsider.com time to read: +1 min

I ate at Shake Shack for the first time. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementI'd heard good things about Shake Shack, the burger and frozen custard chain that started life as a hot dog stand in New York City. My friend gushed about its cheesy fries after returning from New York, and I'd seen billboards advertising its delicious-looking vegan crispy shallot burger. Shake Shack first came to the UK in 2013.

Persons: —, I'd, gushed, Shack Organizations: Service Locations: New York City, New York

☆ Sam Bankman-Fried has a new currency to trade in prison: rice
▼ + stars: | 2024-05-10 | by ( Sarah Gray | Erin Snodgrass | ) www.businessinsider.com time to read: +3 min

FTX founder Sam Bankman-Fried, who was convicted on seven counts, gave an interview from prison to Puck. SBF told Puck he spends his days in a large dormitory room with 35 other men. He said he lives off beans and rice purchased from the commissary, and his rice is now prison currency. AdvertisementSam Bankman-Fried has a new currency to trade in prison at the Metropolitan Detention Center in Brooklyn. He told Puck that he has not been abused and does not "fear for his safety."

Persons: Sam Bankman, SBF, Puck, —, Fried, William D, Cohan, Cromwell, Damian Williams, Crypto, FTX Organizations: Service, Metropolitan Detention, Alameda Research, Puck News, Bureau of Prisons, Business, Sullivan Locations: Puck, Brooklyn, Alameda

☆ From 25 years in prison to just four months: Inside the final verdict on a crypto billionaire CEO archrivalry
▼ + stars: | 2024-05-05 | by ( Mackenzie Sigalos | ) www.cnbc.com time to read: +18 min

Combination showing Former FTX CEO, Sam Bankman-Fried (L) and Zhao Changpeng (R), founder and chief executive officer of Binance. A month earlier, on the opposite coast in downtown Manhattan, FTX's Sam Bankman-Fried received a 25-year prison sentence for his crimes. At the beginning of his trial, SBF sported a fresh haircut and wore suits, but by its end, his curls were wild again. Cryptocurrency exchange Binance founder and CEO Changpeng Zhao speaks at a Binance fifth anniversary event in Paris, France, July 8, 2022. watch nowMoney makes all the differenceUnlike SBF, CZ didn't have his wealth wiped out by bankruptcy of the crypto company he founded.

Persons: Sam Bankman, Zhao Changpeng, Mike Segar, Benjamin Girette, Changpeng Zhao, FTX's Sam Bankman, Fried, Zhao, Binance's Zhao, FTX's, Toyotas, Braden Perry, Perry, Manfred, SBF, Michael Lewis, Lewis, Sam didn't, Amr Alfiky, Sam, Caroline Ellison, —, Zhao's, Yi He, Binance, David Ryder, Yang, Rachel Zhao, Yesha Yadav, Yadav, Mark Bini, Lewis Kaplan, Bankman, Kaplan, perjured, Neama Rahmani, Rahmani, Tre Lovell, Zhao hasn't, Lovell, weren't, FTX Organizations: Reuters, Bloomberg, Getty, Department of Justice, CFTC, Stanford University's, Bankman, CZ, Staff, Reuters Prosecutors, Alameda Research, Vanderbilt University, Wall Street, CNBC, FTX, Emergency Economic, Justice Department, DOJ Locations: Seattle, Manhattan, California, Hong Kong, Bahamas, Palo Alto, U.S, New York City, Alameda, Seattle , Washington, Paris, France, Angeles, Binance, Dubai, Delaware

☆ I'm a 63-year-old ultra-runner. I eat gut-friendly foods and wake up between 4 and 5 a.m.
▼ + stars: | 2024-05-03 | by ( Melissa Noble | ) www.businessinsider.com time to read: +6 min

Read previewThis as-told-to essay is based on a conversation with John Salton, a 63-year-old vegan ultra-runner from Bright, Australia. I took up running 10 years ago, and now, at 63 years old, I'm an ultra-runner. I start being more intentional about the way I breathe, the water I'm drinking, and the food I'm eating. When I'm running in the mountains, it feels like a meditation. I look for a really good miso that's been fermented for several years.

Persons: —, John Salton, I've, Brett Haynes, that's, John Salton I'm Organizations: Service, Business Locations: Bright, Australia, miso

☆ I switched my vegan restaurants to serving meat after realizing plant-based diets aren't the answer — here's why
▼ + stars: | 2024-05-02 | by ( Joshua Zitser | ) www.businessinsider.com time to read: +6 min

She told BI the market is saturated with vegan options, making purely vegan restaurants obsolete. AdvertisementThis as-told-to essay is based on a conversation with Mollie Englehart, executive chef at Sage Regenerative Kitchen & Brewery in California. Last month, Englehart announced that her restaurants, which were called Sage Vegan Bistro, would now offer meat, dairy, and eggs to customers. It's almost like everybody adding a vegan option makes the vegan restaurant obsolete because there's no need for it. It's not just an epidemic of vegan restaurants closing; I think for restaurants post-pandemic, it was generally really hard to recover.

Persons: Mollie Englehart, —, Englehart, we're, BJ's, It's, I've Organizations: Service, Regenerative Locations: California, Pasadena, Beverly, Burger

The protesters occupying Hamilton Hall on the campus of Columbia University seemed ready to stay a while. They had a microwave, an electric teakettle and sleeping bags, images distributed by the police show. In another classroom, they made a chart for security duties in two-hour shifts, and listed three Maoist revolutionary slogans as inspiration, according to the police videos. For two weeks, Columbia’s campus had been the focal point of a growing crisis on college campuses around the country. Pro-Palestinian demonstrators set up tent encampments, held rallies and otherwise attempted to disrupt academic activities in an attempt to force universities to meet several demands.

Organizations: Columbia University, Palestine Locations: Hamilton

☆ A vegan restaurant is switching to serving meat, saying plant-based eating isn't enough to save the planet
▼ + stars: | 2024-04-25 | by ( Joshua Zitser | ) www.businessinsider.com time to read: +4 min

The restaurant will instead support regenerative farming practices — a move condemned by PETA. AdvertisementThe chef of a Los Angeles vegan restaurant announced that her restaurant is rebranding and transitioning to serving meat, dairy, and eggs. Renamed the Sage Regenerative Kitchen & Brewery, the restaurant will instead focus on supporting regenerative farming practices, Engelhart said in an Instagram video. AdvertisementEngelhart told the LA Times that she was being "vulnerable" in announcing the move, and that she had braced herself for the "vitriol" to come. She also told the LA Times that financial considerations influenced her decision, with the newspaper reporting that the restaurants had not been profitable since 2020.

Persons: —, Mollie Engelhart, Engelhart, William H, Schlesinger, pushback, Jayde Nicole, Hannah Weseloh, Englehart Organizations: PETA, Service, Brewery, Los Angeles Times, LA Times, Cary Institute of Ecosystem Studies Locations: Los Angeles, Echo Park, Culver City, Pasadena, LA

☆ Taylor Swift's candid promo video for 'Fortnight' is filled with cute references to her relationship with Travis Kelce
▼ + stars: | 2024-04-22 | by ( Amanda Goh | ) www.businessinsider.com time to read: +6 min

Taylor Swift shared a promotional video for her single "Fortnight" and it's full of references to her beau. Swift's video has been viewed almost 40 million times since it was first uploaded. A peck on the cheekScreengrab from Taylor Swift's #ForAFortnightChallenge YouTube Shorts video. Making cinnamon rollsIn this screengrab from Taylor Swift's #ForAFortnightChallenge YouTube Shorts video, the singer can be seen making cinnamon rolls. A Kansas City Chiefs pickleball paddleIn this screengrab from Taylor Swift's #ForAFortnightChallenge YouTube Shorts video, she can be seen holding a Kansas City Chiefs paddleboard.

Persons: Taylor Swift, Travis Kelce, Swift, peck, —, she's, Kelce, Taylor, Kelce didn't, Bernie Kosar, Tobin, Leroy, Travis, Kosar, Swifties, Jason, Post Malone — Organizations: Poets Department, Spotify, Apple Music, Amazon Music, Service, YouTube, NFL, University of Kansas, KU, University of Cincinnati, Kansas City Chiefs, Chiefs, Target, Amazon Locations: The, Singapore

☆ Behind a Vegan Chef’s Holistic Empire, an Ugly Reality
▼ + stars: | 2024-04-22 | by ( Brett Anderson | ) www.nytimes.com time to read: +1 min

Josie Duran overheard Matthew Kenney’s pitch many times. As a lead server at Plant Food + Wine in Venice Beach, Calif., Ms. Duran often waited on Mr. Kenney, the restaurant’s chef and owner, as he entertained potential investors on the restaurant’s fig-tree-shaded patio, persuading them to trust him with their money for his ambitious culinary projects. At a time when adopting a plant-based diet has become an environmental and ethical cause around the world, Mr. Kenney, 59, is among the world’s most famous vegan chefs. Plant Food was the flagship restaurant of Matthew Kenney Cuisine, a sprawling, health-focused company that until recently operated, managed or invested in more than 50 restaurants across the globe, from Los Angeles to São Paulo to Dubai. But Ms. Duran grew to resent Mr. Kenney’s visits — in part, she said, because she believed she was helping the chef cultivate a misleading image of success.

Persons: Josie Duran, Matthew Kenney’s, Duran, Kenney, Matthew Kenney, São Paulo, Kenney’s Organizations: Food Locations: Venice Beach, Calif, Los Angeles, Dubai, —

☆ We travel a lot, and our son attends local classrooms along the way. We noticed primary schools in Europe let kids be kids.
▼ + stars: | 2024-04-20 | by ( Lana Katsaros | ) www.businessinsider.com time to read: +8 min

In addition to his homeschooling curriculum, he has attended schools in different countries. The primary focus during those early years was on children learning to coexist with one another rather than academics. I truly appreciated this low-stress setting we encountered during our son's primary school years. There is almost no encouragement of competition that we witnessed, as collaboration seems to be the focus until middle school. Overall, compared to our group homeschooling experience in the US, I would say that the primary schools in the European cities we joined were far less stressful.

Persons: —, we've, he's, Lana Katsaros, I've Organizations: Service, Teachers, Football, Facebook Locations: Europe, United States, Portugal, Netherlands, Italy, Portugal In Portugal

☆ Meta, in Its Biggest A.I. Push, Places Smart Assistants Across Its Apps
▼ + stars: | 2024-04-18 | by ( Mike Isaac | Cade Metz | ) www.nytimes.com time to read: +1 min

On a call with investors last spring, Mark Zuckerberg, the chief executive of Meta, said he believed that he had an opportunity to introduce artificially intelligent assistants “to billions of people in ways that will be useful and meaningful.”A year later, he is making good on his statement. On Thursday, Meta will begin incorporating new versions of its A.I.-powered smart assistant software across its apps, which include Instagram, WhatsApp, Messenger and Facebook. The latest technology will be rolled out in more than a dozen countries, including Australia, Canada, Singapore and the United States. software will become practically omnipresent — inside the news feed, in search bars and in chats with friends. People will be able to ask the assistant, Meta A.I., for help in completing tasks and getting information, such as what concerts might be occurring in San Francisco on a Saturday night or the best options for vegan enchiladas in New York.

Persons: Mark Zuckerberg, Meta, Meta A.I Organizations: Meta, Facebook Locations: Australia, Canada, Singapore, United States, San Francisco, New York

☆ I went from a Big Tech job to folding clothes at a retail store. My new role gave me confidence and joy when I needed it the most.
▼ + stars: | 2024-04-16 | by ( Hady Mendez | ) www.businessinsider.com time to read: +6 min

It's what I refer to as my famous last words before I applied for a retail job at a clothing store after working in corporate for 25 years. Almost immediately, I launched my business, Boldly Speaking, leaning on my speaker skills and years of experience with ERGs. I ended up working at an Athleta store in NYC, and I'm glad I decided to join that team. What sticks with me most is the confidence and joy I've found during a time filled with so much doubt and uncertainty. I landed a seasonal brand associate role and felt like a kid in a candy store.

Persons: I've, they'll, It's Organizations: Service, Business, Inc Locations: NYC

☆ What’s the best diet for weight loss?
▼ + stars: | 2024-04-06 | by ( Andrea Kane | ) edition.cnn.com time to read: +7 min

We delve into a wide range of topics, including the truth about menopausal weight gain and new weight loss drugs. (CNN) — With dieting, the conventional wisdom says a person needs to be in calorie-deficit mode to lose weight. If you eat more calories than you burn, you gain weight; if you eat fewer calories, you lose weight. — some people will lose weight, and others will gain. Show yourself some compassionAcknowledge it’s not easy to change eating habits to lose weight.

Persons: Sanjay Gupta, ” Christopher Gardner, Farquhar, Gardner, ” Gardner, ”, you’re, “, ‘, Don’t, it’s, Jameela Jamil Organizations: CNN, Stanford University, Stanford Prevention Research, JAMA, Netflix, American Heart Association, American College of Cardiology, Obesity Society

☆ A woman with a severe allergy died after eating 2 spoons of 'vegan' tiramisu — prosecutors say it contained cream cheese
▼ + stars: | 2024-04-02 | by ( Joshua Zitser | ) www.businessinsider.com time to read: +3 min

A woman with a severe dairy allergy died in Italy after consuming a tiramisu marketed as vegan. Prosecutors allege the tiramisu wasn't vegan, and contained the Italian cream cheese mascarpone. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementA 20-year-old woman with a severe dairy allergy died last February in Italy after eating a small amount of tiramisu advertised as vegan. AdvertisementThe widow of a doctor with a nut and dairy allergy sued the resort and Raglan Road Irish Pub and Restaurant after the woman died from eating a meal containing both.

Persons: GLG srl, —, Il Giorno, Giovanna Anoia, Giuseppe Loiero, Anna Bellisario, Bellisario, Il Messaggero, mascarpone, GLG Organizations: Prosecutors, Service, Business, Walt Disney Parks and Resorts Locations: Italy, Milan, Anoia, Raglan

☆ ‘Lose weight quick’ online schemes don’t work. Dr. Mike offers these 5 tips instead
▼ + stars: | 2024-03-30 | by ( Andrea Kane | ) edition.cnn.com time to read: +9 min

Dr. Mikhail Varshavski is known as Dr. Mike on social media. “Zoom out of just thinking about, ‘What I can take or what I can eat?’ and understand that there’s a lot of other things that impact your weight,” Dr. Mike said. “(Make) sure that you get help when it comes to mental health issues and concerns,” Dr. Mike said. For example, Dr. Mike said he recently had a guest on his podcast who tried to equate a chocolate kiss to a grape. While you may compare them based on their sugar content, that’s one way to categorize them,” Dr. Mike said.

Persons: Sanjay Gupta, what’s, Mikhail Varshavski, Mike, “, Ponce de León, we’re, ” Dr, Dr, ”, ” “, edu ”, ‘, That’s, “ It’s, You’re, Skip, you’re, Jennifer Lai Organizations: CNN, Facebook, YouTube, TED, Inc, US Centers for Disease Control, Harvard Medical Locations: Chatham , New Jersey, Ponce, “ .

☆ Fitness influencers swear by the 'carnivore diet'—it's 'basically a terrible idea,' doctor says
▼ + stars: | 2024-03-30 | by ( Renée Onque | ) www.cnbc.com time to read: +5 min

Here's what experts have to say about the safety and sustainability of the carnivore diet. The diet, similar in style to the Atkins and keto diets, goes by many names: carnivore diet, lion diet, high-fat diet and animal-based diet. Beef, butter, bacon and eggs — that's what some influencers swear by for the " carnivore diet ." Weight loss is one of the huge benefits that people who follow the carnivore diet claim they've experienced since adding more animal-based products to their diet. "You can think [that] if you're eating that kind of meal, you're helping bring down another tree on the other side," he adds.

Persons: TikToker @steakandbuttergal, Atkins, Walter Willett, Harvard T.H, Willett, Georgia Ede, Ede, There's Organizations: Harvard, of Public Health, Internal Medicine, Harvard Health Publishing, CNBC Locations: Chan, Europe, United States

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