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— - 2 Leah Mancuso - 2 Mancuso - 2 dieter - 2 Jenny Craig - 2 Tara Dunn - 2 Lily Photo - 1 Wegovy - 1
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☆ A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss
  + stars: | 2024-06-20 | by ( Rachel Hosie | ) www.businessinsider.com   time to read: +4 min
She told Business Insider that losing weight was educational and transformative in many ways. Mancuso learned how intertwined physical, mental, and emotional health are. She also realized her former lifestyle wasn't actually easier. Losing weight gave Mancuso 'fuller experiences'For years, Mancuso thought that continuing her sedentary, fast-food-heavy lifestyle was the easy option. Mental and physical health are intertwinedPreviously, Mancuso hadn't thought about every aspect of health being connected.
Persons: —, Leah Mancuso, Mancuso, dieter, Jenny Craig, Lily Photo, Tara Dunn Organizations: Service, Business Locations: Scottsdale , Arizona, rollercoasters
☆ A woman lost 200 pounds over 2 years. It started by walking for 10 minutes and eating one nutritious food a day.
  + stars: | 2024-06-10 | by ( Rachel Hosie | ) www.businessinsider.com   time to read: +9 min
Mancuso started making small tweaks to her diet and lifestyle, stayed consistent, and the weight came off. Leah MancusoNow 188 pounds, Mancuso, a photographer based in Scottsdale, Arizona, feels like a new person. One nutritious food per dayInstead of trying to overhaul her whole diet, Mancuso started small by eating one nutritious food every day — the first was eggs. Nutrition-wise, Mancuso progressed from eating one nutritious food a day to keeping a food journal. She returned to Disneyland 200 pounds lighterIn December 2023, Mancuso went back to Disneyland nearly 200 pounds lighter than her previous visit.
Persons: —, Leah Mancuso, Mancuso, Wegovy, dieter, Jenny Craig, wouldn't, she'd, Taco Bell, Erica, Jon, Mancuso didn't, Tara Dunn, I'm Organizations: Service, Business, Taco, Nutrition Locations: Scottsdale , Arizona, WeightWatchers
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