CNBC Make It spoke to her about why she challenges the common definition of happiness and offers up a new one.
Experiencing my own challenges with my mental health, my physical health, my relational health, and that compelled me to want to understand what I was doing wrong.
Based on your research, what are some things that people get wrong about happiness, and what actually leads to true happiness?
I thought it was very interesting that you've formed this "New Happy" community.
I started to build the community by doing things like providing free challenges every week.
Persons:
Stephanie Harrison's, Harrison, Dr, Martin Seligman, Penn, we're
Organizations:
CNBC, University of Pennsylvania
Locations:
Penn