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Brené Brown's No. 1 tip for learning from your mistakes
  + stars: | 2024-05-30 | by ( Aditi Shrikant | ) www.cnbc.com   time to read: +1 min
You might think being hard on yourself after a professional or personal faux pas will help you to not make that same mistake in the future. Oftentimes this isn't the case, though, says Judy Ho, a neuropsychologist and professor at Pepperdine University. New York Times bestselling author and a professor at The University of Houston, Brené Brown echoes the sentiment that being excessive self-scrutiny doesn't make you stronger. "The core of mental toughness is actually self-compassion," Brown said on her podcast "Unlocking Us" in 2022. "People who are mentally tough stay mentally tough because they don't slip easily into shame or self-criticism or self-loathing."
Persons: Judy Ho, Ho, Brené Brown, Brown Organizations: Pepperdine University, New York Times, The University of Houston, Stanford University's Center for Compassion, Education
As a psychologist who researches emotional intelligence, I know people with high EQ tend to have a critical skill I like to call "emotional sovereignty." When you know how to handle your emotions, you can harness them for creativity, energy, deeper relationships, and greater happiness and fulfillment. Others may be surprised by the fact that you no longer suppress your emotions — they might even be a little uncomfortable with it at first. Others may be surprised by the fact that you no longer suppress your emotions — they might even be a little uncomfortable with it at first. A psychologist and research scientist by training, Seppälä's expertise is the science of happiness, emotional intelligence, and social connection.
Persons: you've, I'm, It's, Emma Seppälä Organizations: Yale School of Management, Stanford University's Center for Compassion, Education, CNBC Locations: Yale
Economists say China needs measures to boost consumption and business confidence, such as tax cuts or government-funded consumption vouchers, but add that unlike previous slowdowns, there is no quick fix. Wang's comments came after weak economic activity data on Tuesday fuelled concern that China is heading for a deeper, longer slowdown. The private sector accounts for 60% of gross domestic product and 80% of urban employment, officials say. But there is a growing disconnect between officials calling for investment and a sweeping national security crackdown that is denting business confidence, diplomats in China say. One example was a recent anti-espionage law, accompanied by raids on some foreign consultancy firms, that sent waves of anxiety through the foreign business community.
Persons: Xi Jinping, Tingshu Wang, Joe Biden, Biden, Xi, Christopher Beddor, Wang Wenbin, Wang's, Lee Smith, Baker Donelson, Xu Chenggang, Xu, Laurie Chen, Yew Lun Tian, Martin Quin Pollard, John Geddie, Robert Birsel Organizations: REUTERS, Rights, GAP, State, U.S . Department of Commerce, Stanford University's Center, Chinese Communist Party, Thomson Locations: Beijing, China, Rights BEIJING, U.S, loggerheads, Taiwan
Despite this widespread apprehension, Holly Herndon — an experimental musician and artist — doesn't think AI is nefarious or will ruin art. Herndon's usage of AI shows a way forward for not just artists but also the rest of us. In her blog post announcing Holly+, Herndon said she envisioned a future where digitally created voices "soon become standard practice for artists and other creatives." While the project has yielded an ever-growing array of fascinating art, Holly+ also raises questions about the future of that art. (Anyone can use the Holly+ voice tool itself without submitting the output to the DAO, however.)
Brené Brown says this is the 'core of mental toughness'
  + stars: | 2022-11-10 | by ( Aditi Shrikant | ) www.cnbc.com   time to read: +1 min
Brené Brown is a New York Times bestselling author and a professor at The University of Houston. During the interview, Brown and the Locke sisters discuss how to be mentally tough in impossible situations. "The core of mental toughness is actually self-compassion," Brown said. "People who are mentally tough stay mentally tough because they don't slip easily into shame or self-criticism or self-loathing." "From Scratch," Brown says, is a reminder that vulnerability is a tool that can make us stronger even in the toughest circumstances.
In the world of art, misgivings about AI have been particularly acute. Despite this widespread apprehension, Holly Herndon — an experimental musician and artist — doesn't think AI is nefarious or will ruin art. In her blog post announcing Holly+, Herndon said she envisioned a future where digitally created voices "soon become standard practice for artists and other creatives." While the project has yielded an ever-growing array of fascinating art, Holly+ also raises questions about the future of that art. (Anyone can use the Holly+ voice tool itself without submitting the output to the DAO, however.)
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