On a whim, I told myself that on my next attempt, success or failure was irrelevant.
At some point, I framed this experience for myself in terms of simple arithmetic: When I added (determination, grit, self-confidence, desire), I failed.
When I took away (the desire for success), my body moved with greater fluidity and naturalness.
I enjoyed it more as well, which, as an athlete of 30 years, I didn’t think was possible.
Reading about what top athletes considered the ideal state of mind led me to a few surprising conclusions.
Persons:
”, Ken Ravizza, “
Organizations:
Reading