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How to Deal With a Narcissist
  + stars: | 2024-03-28 | by ( Elisabeth Egan | More About Elisabeth Egan | ) www.nytimes.com   time to read: +2 min
“Narcissist” is a word many of us throw around casually, using it to describe anyone from an energy vampire to a friend who posts too many selfies on Instagram. But as Ramani Durvasula makes clear in her best-selling book, “It’s Not You,” the people who actually fit the bill are more complicated, wily and attention-seeking than we might imagine. Depressed people go to therapy because they’re uncomfortable with their depression; anxious people go to therapy because they’re uncomfortable with their anxiety. I want to stop that.’ That’s not the conversation.”So how does a narcissist-adjacent friend or family member navigate a relationship with someone who won’t change? It might sound like common sense, but the goal is to shift the focus away from the narcissist and onto your own well-being.
Persons: , Durvasula, , ’ That’s,
Antagonistic traits might serve wartime presidents better, but most employees prefer conscientious leaders. Companies and institutions can thrive under conscientious leadership. A conscientious leader is typically more aware of others, has more humility, and is less impulsive. Let's look at the characteristics of antagonistic and conscientious leaders. A person who believes their way is the only way and loves the limelight might be an antagonistic leader.
Persons: , Ramani, that's, they're Organizations: Service, California State University, Companies Locations: Los Angeles , California
Dr. Ramani Durvasula estimates that she has treated 50 narcissists in her life. There are two parenting styles that lead a child to develop into a narcissist, Durvasula says. "There is the traumatized, neglected, poor attachment style pathway, and then there is the overindulged, spoiled child pathway," she says. "People telling their kids they are the most special and you deserve everything — no, you don't," Durvasula says. Ramani Durvasula Clinical PsychologistKids can unlearn toxic behaviors
Persons: Ramani, Durvasula, Taylor
Experts say the path to healthy relationships for people with NPD or narcissistic personality traits is not impossible, but it's also not easy or affordable. Especially because many insurance plans might not cover specific mental health treatments. But for someone with more demanding mental health problems, the out-of-pocket cost can make treatment prohibitive. "There is a severe shortage of mental health therapists and many don't take insurance, as insurance companies pay very little for mental health therapy," she says. There is a severe shortage of mental health therapists and many don't take insurance.
Persons: Lee Hammock, Hammock, it's, I've, Ramani, Durvasula hasn't, Durvasula, I'm, Carolyn McClanahan, Jessica MacNair Organizations: NPD, Planning Partners Locations: Los Angeles, Jacksonville , Florida
Narcissistic parents often lack the traits required to be a successful parent, such as self-awareness, compassion, patience and empathy. As a psychologist who studies narcissism, I've found that kids of narcissistic parents can grow into adults who struggle with self-blame, self-doubt and a constant feeling that they aren't enough. While not all highly narcissistic parents behave the same way, there are some universal themes. To gain more power within the family unit, narcissistic parents will share gossip with their children (e.g. Narcissistic parents play favorites.
Persons: I've
Body dysmorphia: Definition, symptoms and treatments
  + stars: | 2023-05-26 | by ( Kristen Rogers | ) edition.cnn.com   time to read: +9 min
Here’s what living with body dysmorphia is like, and how people can find help. What causes body dysmorphiaThere isn’t a sole cause of body dysmorphia, but there are some contributing factors. “Body dysmorphia is in the same family of disorders as obsessive-compulsive disorder,” Durvasula said. Body dysmorphia was originally described as “the imagined ugliness syndrome,” Kearney-Cooke said. Since body dysmorphia is in the same category as obsessive-compulsive disorder, treatments for OCD, such as “exposure and response prevention,” could also be helpful for managing body dysmorphia.
As a psychologist who studies narcissism, I've found that, in most cases, highly narcissistic people are masters of gaslighting. Here are six phrases that they always use — and how to deal with them:1. "I don't want to make this about me, but..."Statements like this show that narcissistic people know they shouldn't dominate the conversation, yet they do it anyway. With this phrase, they're implying that your feelings are your issues alone, and that they'll take no responsibility for their behavior. "This" can be anything — maybe you want to discuss a project you're working on together or you're inviting them to a work event.
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