Learn moreEver since I started working from home, I've noticed my back and neck have hurt more. The internet suggested something called the Ready Rocker, and surprisingly, it actually helped. But when I first saw the ad for the Ready Rocker, the way it worked made sense to me — it's a device that changes how you sit, correcting your posture in the moment. The Ready Rocker allows the user to work from a couch or bed without sacrificing good posture. Whether it's the Ready Rocker, yoga, or a combination of the two, I'm going to continue my new routine for now.

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