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☆ Positivity alone won't increase your lifespan, experts say—you must also possess these key personal traits
▼ + stars: | 2023-09-26 | by ( Aditi Shrikant | ) www.cnbc.com time to read: +2 min

Staying positive is also a key piece of advice for anyone hoping to live a long, healthy life. Centenarians, or those who reach 100 years old, frequently credit their lengthy lifespan to their positive attitude. Personality can be a "big factor" when it comes to longevity, says Petr Sramek, CEO of Healthy Longevity Clinic, a medical practice that seeks to extend clients' lives. Don't miss: 100-year-old sisters share 5 simple tips for leading a long, happy life Let's say a client has chronic inflammation, Sramek says. But they must possess the type of personality that is willing to seek and accept help.

Persons: Ruth Sweedler, Madeline Paldo, doesn't, Petr Sramek, Sramek, — Organizations: CNBC, Healthy Longevity Clinic

☆ 100-year-old worked from age 18 to 99: Why she thinks it helped her live a long life
▼ + stars: | 2023-09-18 | by ( Renée Onque | ) www.cnbc.com time to read: +1 min

Paldo worked for over 80 years from ages 18 to 99, and she believes working was a big contributor to her longevity. "That kept me busy, and I enjoyed working," Paldo says about her former job. Paldo's family started a sign business in Chicago producing electric signs, and Paldo was in charge of office work. "And I was the only one in the office that did all of the office work for our business, so it was enjoyable. Milman is also involved with the SuperAgers Family Study, which aims to discover the biological factors that contribute to longevity.

Persons: Madeline Paldo, Paldo, She'd, it's, Sofiya Milman, Milman Organizations: CNBC, Harvard, Institute for Aging Research, Albert Einstein College of Medicine Locations: Chicago, Texas

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