download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewMadeline Collins, the 2018 Miss West Virginia who competed for the title of Miss America 2019, knows firsthand the hard work that goes into getting a dancer's graceful, athletic physique. Contestant Madeline Collins, Miss West Virginia, showcases her dance talents on the Miss America stage competing for the 2019 title. "It offers the ability to work out hard, sweat, and see significant change without shooting up your heart rate." AdvertisementResearch suggests walking more can help improve your heart health and reduce your risk of illness.

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Persons: —, Madeline Collins, — Collins, Collins, I'm, barre Organizations: Service, Miss West, Miss, Walt Disney Company, Disney, Business, Pure, Miss America Locations: Miss West Virginia, Barre, barre