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Salt was once worth its weight in gold. Michelle Lee Photography/Getty Images; bhofack2/Getty ImagesBecause of its preservative qualities, salt was worth its weight in gold in ancient Greece. Roman soldiers were paid a monthly wage called "salarium," which was later adapted into the English language as the word "salary." Even the phrase "not worth his salt" comes from trading salt for slaves in Greece. And soon, having salt became emblematic of a person's social status.
Persons: Salt, Michelle Lee Organizations: Salaria Locations: Greece, Rome, Adriatic
How to spice up your pantry the Mediterranean way
  + stars: | 2023-07-09 | by ( Susan Puckett | ) edition.cnn.com   time to read: +8 min
But it was the tart, earthy, tingly, subtly sweet notes provided by the sumac and Aleppo pepper that made such a lasting impression. Extra-virgin olive oil, yogurt and feta cheese are dietary mainstays, along with seasonal produce, legumes, whole grains and lean proteins. Made from deep-red Halaby chile peppers, Aleppo pepper is named for the Syrian city where it once grew in abundance. Dukkah, a blend of nuts, seeds and warm spices, makes a savory, crunchy topping on everything from soups to salads. Baharat is just one of a combination of warm spices that can punch up a chicken dish the Mediterranean way.
Persons: CNN —, Suzy Karadsheh, Ionut Groza, , ” Michelle Lee, Karadsheh, el hanout, ” Karadsheh, , It’s, ” Susan Puckett Organizations: CNN, Karadsheh, The Atlanta Locations: Aleppo, Atlanta, Eastern, Europe, North Africa, Syria, Turkey
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