watch nowThe benefits of time away from workMore employers are recognizing the need to reduce employee burnout, as employees report overall better mental health, increased job satisfaction, and being more engaged and productive upon returning from vacation.
Yet it's still a challenge for many workers to disengage from the office.
"In order to maintain your overall health, you need to take time for yourself time to replenish, time to recharge yourself and time to disconnect," said Michelle Bonam, Ceridian's vice president of organizational effectiveness.
Why some professionals don't take time offFear of missing out is one reason why many professionals stay plugged in or don't take vacation time.
In order to maintain your overall health, you need to take time for yourself.
Persons:
it's, Michelle Bonam
Organizations:
Istock, Getty
Locations:
U.S, Ceridian