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☆ Why we are hard-wired to feel 'sunshine guilt' — and what you can do to manage it
  + stars: | 2024-07-08 | by ( Nandini Maharaj | ) www.businessinsider.com   time to read: +6 min
Read previewEven if you don't live somewhere known for breaking rainfall records, you've probably seen the effects of "sunshine guilt," as it's called on TikTok. Sunshine guilt is when you feel anxious or guilty about staying inside and not enjoying a sunny day to the fullest. Since you don't know when you'll have another opportunity to enjoy the weather, sunshine guilt is considered a form of FOMO (fear of missing out), she added. Unlike summer-pattern SAD, sunshine guilt is "not a medical condition and does not typically cause severe mood disturbances or functional impairments," Hafeez said. AdvertisementWhat can you do to manage sunshine guilt?
Persons: —, you've, Patrice Le Goy, Sanam, Le Goy, Hafeez, Nandini Maharaj Organizations: Service, Business, Mental Health America
☆ The 'orange peel theory' is the latest relationship test taking TikTok by storm. 3 dating experts ​discuss​ the psychology behind it.
  + stars: | 2023-12-01 | by ( Sonam Sheth | ) www.businessinsider.com   time to read: +3 min
The "orange peel theory" is taking TikTok by storm. It's a test that involves gauging the strength of your relationship by asking your partner to peel an orange for you. Dating experts say it symbolizes small acts of kindness but only goes so far. AdvertisementThe latest relationship test that's taking TikTok by storm involves a fruit. Known as the "orange peel theory," the test symbolizes the small, day-to-day acts of kindness that people can do to express their love for their partners.
Persons: —, Max Alley, Patrice Le Goy, it's, Le Goy, Amy Nobile, Love, Amy, It's Organizations: Service Locations: New York City, Los Angeles
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