My husband and I try to follow the Mediterranean diet on a budget, so we shop at Costco. Go to newsletter preferences Thanks for signing up! AdvertisementMy husband and I began following the Mediterranean diet years ago to keep healthy. It's considered one of the healthiest ways to eat, and those following the Mediterranean diet limit processed foods and red meat while focusing on seafood, healthy fats, and fresh produce. Here's what we often buy at Costco while following the Mediterranean diet.

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