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Search resuls for: "Julie Gottman"


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In their quest to discover what makes love last, clinical psychologists and researchers John and Julie Gottman interviewed more than 3,000 couples and followed some for as long as 20 years. One commonality most successful couples had, the Gottmans found, was their ability to do "repairs." "The couples who really were successful a few years down the road were the ones who made repairs," Julie Gottman told Perel. Positive interactions included a smile, touching the other person's hand, or simply saying "I understand." Negative interactions were insulting or blaming the other person.
Persons: John, Julie Gottman, Esther Perel, Perel, didn't, John Gottman, Joy
The most successful couples, according to psychologists, regularly express devotion, understanding, and contrition. Here are the five phrases that couples who have a strong connection use most, according to experts. The one phrase they say all successful couples use often is "thank you." Harvard psychologist Cortney Warren says successful couples don't avoid conflict, they just better navigate it. This might seem obvious, but communicating your promise to one another can help you and your partner feel validated.
Persons: John, Julie Gottman, , Cortney Warren, Warren Organizations: CNBC, Harvard
The "bird test" is popular on TikTok as a way to assess the reciprocity of a relationship. NEW LOOK Sign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Now known on TikTok as the "bird test," this tip is being used to subtly check on the reciprocity of all kinds of relationships, from romantic partnerships to friendships. As someone who's relied on it for a decade, I give the bird test an A++, because it finally helped me sort out the worthwhile relationships in my life.
Persons: John, Julie Gottman, I've, , Emily Esfahani Smith, who's, aren't, It's Organizations: Service
In that time, they have studied more than 40,000 couples to learn about love. As psychologists, we've studied more than 40,000 couples about to begin couples therapy. We've also been happily married to each other for 35 years, so we know a thing or two about how to build a successful, long-lasting relationship. Still, there is one thing we've learned to never ever do: fight when we are emotionally flooded. These behaviors can harm both your partner's trust in you and the foundations of your relationship.
In a recent interview on her online class platform "Sessions", psychotherapist and bestselling author Ester Perel interviewed renowned clinical psychologists John and Julie Gottman. Much of their research is through the The Gottman Institute, formerly the Gottman Love Lab, a center at the University of Washington which has been conducting research since the 1980s. One commonality most successful couples had, the Gottmans found, was their ability to do "repairs." "The couples who really were successful a few years down the road were the ones who made repairs," Julie Gottman told Perel. This lesson was a "paradigm shift," Perel told them.
4 'red flags' that might mean your relationship is in trouble
  + stars: | 2022-12-17 | by ( ) www.cnbc.com   time to read: +3 min
Most people have a rolodex of red flags that can turn them off on a first date. When you're well into a serious partnership, though, red flags can be harder to identify. "I think that in itself can be a bit of a red flag in a relationship," she says. Some signs you might be raising your partner include:You think their way of being is "not good enough," Bobby says. You can reframe this as an opportunity and ask your partner for more dates by describing how you feel.
However, renowned clinical psychologists and researchers John and Julie Gottman have dedicated the last forty years to answering it. Much of their research is conducted through The Gottman Love Lab, a research center dedicated to finding out how love lasts. "These red flag phrases alert us that a couple is in shaky territory," they write. 'We've all been shut down'Most people know that asking for what you want is harder than it sounds. A better way to get what you want is to simply ask, in a straightforward, non-accusatory way.
John and Julie Gottman are renowned clinical psychologists and researchers who've dedicated decades to finding out why some marriages last and others sour. The two have interviewed more than 3,000 couples and followed some for as long as 20 years. They have also studied more than 40,000 couples who are about to begin couples therapy. "We watched couples, logged the data, then released them back into the wild," they write. during conflict who were still happily together, still feeling the love."
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