Researchers found a link between poor emotion regulation strategies and feelings of loneliness. There are many reasons why someone may start to feel lonely. Researchers at Harvard University, Stanford University, Curtin University, and the University of Western Australia have now looked at another factor that they thought might promote loneliness, according to Psychology Today. Dealing with negative feelings is crucialCertain coping strategies were found to significantly increase the risk of loneliness. If you often feel lonely, pay attention to how you behave when a problem is bothering you.

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