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His hemoglobin A1C levels, which are a key measure of how well-controlled a person's blood sugar is, went from 10.1% to 6.1%. He could graphically observe how movement improved his blood sugar. Twin HealthNow, when he sees his blood sugar going up, he laces up. Twin Health said it does not recommend ACV to people with acid reflux, dental problems, or "other medical conditions impacted by high-acidity foods." AdvertisementDonaldson (pictured at center, in suit) in 2022, after starting Twin Health.
Persons: , Devlin Donaldson, Donaldson, masterclass, he'd, Twin, Nicola Guess, Donaldson doesn't Organizations: Service, Business, Twin Health, Health, Getty, Oxford University, Judson University
Donaldson in 2018, before he started Twin Health. A screenshot from the Twin app, showing how walking impacts blood sugar control. Tharakorn/Getty ImagesOn the advice of his digital twin, Donaldson has also started diluting a bit of apple cider vinegar into his water glass throughout the day. Now, with his continuous glucose monitor on, he has noticed that drinking ACV does indeed help lower his blood sugar. Twin Health says it doesn't recommend the strategy to everyone, this is just one technique that has worked well for Donaldson.
Persons: , Devlin Donaldson didn't, He'd, it's, you've, Donaldson, Devlin Donaldson, Ali Waxman, Nicola Guess, influencers, Guess, doesn't, I've Organizations: Service, Health, Business, Judson University, Twin Health, Oxford University Locations: ACV
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