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Search resuls for: "Jennifer Anderson"


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☆ Here's the No. 1 nutrient American kids 'aren't getting enough of,' says dietitian and parenting expert
  + stars: | 2023-07-08 | by ( Jennifer Anderson | ) www.cnbc.com   time to read: 1 min
As a dietitian and founder of Kids Eat in Color, one of the most common questions parents ask me is how to tell if their children are getting the right nutrients. The unfortunate truth is that many kids today don't consume the proper amount of nutrients that are vital for growth, preventing chronic diseases, and overall health. Fiber and potassium are two big ones. But the No. 1 nutrient that kids in the U.S. aren't getting enough of is vitamin D.How vitamin D deficiency impacts kids' healthHow to increase vitamin D levels in kids
Organizations: Kids Locations: U.S
☆ Parents who raise healthy eaters never use these 4 'toxic' phrases when their kids are young, says dietitian
  + stars: | 2023-04-22 | by ( Jennifer Anderson | ) www.cnbc.com   time to read: +2 min
My 7-year-old was a picky eater when he was young, so it's no surprise that getting kids to eat healthy foods is one of the most common complaints among parents. As a dietitian and founder of Kids Eat in Color, I help parents create a pleasant and inviting eating environment where their kids can learn to enjoy new foods. To help your child develop a healthy relationship with food, avoid these four toxic phrases:1. Making mealtimes playful can also help kids engage with foods they don't like yet, on their own terms. What to say instead: "We say 'no thank you' when we don't want to eat something."
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