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Why Deepak Chopra is turning his back on business
  + stars: | 2023-06-29 | by ( Tania Bryer | ) www.cnbc.com   time to read: 1 min
Share Share Article via Facebook Share Article via Twitter Share Article via LinkedIn Share Article via EmailWhy Deepak Chopra is turning his back on businessWell-being expert Deepak Chopra reveals to CNBC's Tania Bryer why he's decided to sell his businesses and speaks about his new role at the Institute for Integrative Nutrition.
Persons: Deepak Chopra, CNBC's Tania Bryer, he's Organizations: Institute for Integrative Nutrition
Here's what the wellness guru does each morning to maintain his mental and physical health. Every morning, Chopra blocks off the hours of 6 a.m. to 9 a.m. to prioritize the routine. Two to three cups of coffee before noonLike many people, coffee is a huge part of Chopra's morning routine. "The latest research on coffee shows it mitigates against five types of cancer," Chopra tells CNBC Make It. However, associations with cancer overall or with specific types of cancer are unclear," according to the American Cancer Society.
Persons: Chopra, Deepak Chopra, Rita Organizations: Institute for Integrative Nutrition, CNBC, New York Times, American Cancer Society, Alzheimer's Society
Wellness guru Deepak Chopra has long touted the benefits of social connection. "Social and emotional engagement makes you a happier person, restores homeostasis, self-regulation in your body, and actually expands your network of relationships, so you can create a more meaningful, purposeful and successful life," Chopra, who currently serves as the chief wellness officer for the Institute for Integrative Nutrition, told CNBC Make It in 2019He is also a self-described "loner." To him, having a full social life and enjoying alone time are not at odds, he recently told CNBC Make It. "I don't equate solitude with loneliness," he says. "The best combination is solitude, and fully present in any engagement."
Deepak Chopra's expertise spans a wide range of physical and mental topics: mediation, nutrition, mindfulness, and, now, psychedelics. But Chopra, 76, also has some acute insights on marriage. His secret to a long marriage? "I have only one tip for healthy, long term relationships," he says. Give up being right and your relationship will thrive forever."
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