Here's what the wellness guru does each morning to maintain his mental and physical health.
Every morning, Chopra blocks off the hours of 6 a.m. to 9 a.m. to prioritize the routine.
Two to three cups of coffee before noonLike many people, coffee is a huge part of Chopra's morning routine.
"The latest research on coffee shows it mitigates against five types of cancer," Chopra tells CNBC Make It.
However, associations with cancer overall or with specific types of cancer are unclear," according to the American Cancer Society.
Persons:
Chopra, Deepak Chopra, Rita
Organizations:
Institute for Integrative Nutrition, CNBC, New York Times, American Cancer Society, Alzheimer's Society