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CNN —Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years. “In this study, adherence to the Mediterranean diet was a proxy for diet quality. Each increase in the adherence to the Mediterranean diet extended life for women, the new study found. In all that data, however, are few details on the specific ways the Mediterranean diet may affect women, especially long-term. “What might be worth noting is that the adherence measure ‘corrects’ for distortions of the Mediterranean diet,” Katz said.
Persons: CNN —, , Samia Mora, David Katz, Katz, ” Katz, It’s, Shafqat Ahmad, Ahmad, Organizations: CNN, Brigham, Women’s Hospital, Harvard Medical School, True Health Initiative, JAMA, Uppsala University Locations: Boston, Sweden
CNN —If you decompress by playing with dogs or checking their adorable videos on social media, you might be onto something. Playing with your dog may not just be good for your pet — it could also benefit your emotional health, according to a new study. The authors measured participants’ brain waves, using electroencephalogram tests, or EEGs, for three minutes during each activity. Different activities had varying effects on participants’ brain waves. Grooming, playing and gently massaging the dog was linked with strengthened beta-band oscillation, which is associated with heightened attention and concentration.
Persons: , Onyoo Yoo, Yoo, ” Yoo, Colleen Dell, Dell, wasn’t, Tiffany Braley, Garrett, Braley, you’re Organizations: CNN, Goodboy, Wellness, University of Saskatchewan, Neurology, University of Michigan Locations: Seoul, Seongnam, South Korea, Canada
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