A popular pastime on long-haul flights — drinking alcohol before dozing off to sleep — may present health risks even to young and healthy passengers, according to a new study. The combination of alcohol consumption, sleep and the low oxygen concentration at high altitudes was found to challenge the cardiovascular system and extend the duration of hypoxaemia, or low levels of oxygen in the blood. Inflight sleep already exacerbates the fall in blood oxygen saturation caused by the reduced atmospheric pressure in aircraft cabins, the study states. Under the added effect of alcohol consumption, lab tests showed that participants' blood oxygen saturation decreased further, their heart rate increased and deep sleep was reduced. Even "young and healthy participants" suffered from "clinically relevant" desaturations and heart rate accelerations during sleep, the study found.

---

Persons: Eva, Maria Elmenhorst Organizations: German Aerospace Center's Institute of Aerospace Medicine, Aachen University, NBC News