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One in four American households has a member who experiences migraine, according to the American Migraine Foundation. "I get asked all the time about a migraine diet, [and] there is no one true migraine diet," that can prevent symptoms, says Dr. Fred Cohen, headache specialist and assistant professor of medicine and neurology at the Icahn School of Medicine at Mount Sinai. But "certain foods can trigger [migraine]," and make symptoms worse, Cohen adds. Here are some foods that migraineurs, people who frequently get migraine headaches, have reported as triggers for migraine attacks.
Persons: Fred Cohen, Cohen Organizations: Icahn School of Medicine Locations: Mount Sinai
More than 10% of people worldwide, especially between the ages of 20 and 50, experience migraine, according to The Journal of the American Medical Association. Symptoms of migraine are worse than a typical headache, and moderate to severe headaches are only one of the symptoms of migraine, Cohen tells CNBC Make It. Additional symptoms of migraine can be:NauseaVomitingPhotophobia, a sensitivity to lightPhonophobia, a sensitivity to soundThere isn't a singular cause of migraine, Cohen says. For some people, migraine is genetic and runs in their family; for others, lifestyle choices like diet, stress and even weather changes can trigger migraine symptoms. Thankfully, debilitating symptoms of migraine can be relieved with some natural remedies.
Persons: Fred Cohen, Cohen Organizations: American Medical Association, Icahn School of Medicine, CNBC Locations: U.S, Mount Sinai
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