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In fact, over the course of a pregnancy, creating and carrying a little one takes 49,753 dietary calories — the equivalent of 164 Snickers candy bars, said Dr. Dustin Marshall, a coauthor of the study published May 16 in the journal Science. You can think of it as an additional substantial snack or mini meal in your day around the second trimester, Mokari said. “That’s pretty monumental.”What to eatHow you eat will depend on your pregnancy, Mokari said. Get some sleepThis study also suggests that sleep is probably especially important during pregnancy, Feinberg said. “If you feel tired, go to sleep, and really understand that you’re not being a wimp, that you’re exhausted in pregnancy,” Feinberg said.
Persons: Dustin Marshall, Marshall, , Samuel Ginther, ” Marshall, Eve Feinberg, , dietitian Natalie Mokari, Mokari, , you’ve, ” Mokari, ” Feinberg, Feinberg Organizations: CNN, Monash University, intuit, Northwestern University’s Feinberg School of Medicine Locations: Melbourne, Australia, Chicago, Charlotte , North Carolina
Vivid, disturbing nightmares may be a sign of a newly developing autoimmune disorder or an upcoming flare of existing disease, experts say. Researchers found 3 in 5 lupus patients, and 1 in 3 patients with other rheumatology-related diseases, had increasingly vivid and distressing nightmares just before their hallucinations. Systemic autoimmune diseases often have a range of symptoms, called prodromes, that appear as signs of a sudden and possibly dangerous worsening of the condition. Connect the dots to autoimmune diseaseOn first glance, it would make sense that such neurological manifestations as nightmares would occur if the autoimmune disease impacts the brain, which lupus often does, Sloan said. “In some cases, reporting these symptoms earlier, even if they seem strange and unconnected, may lead to the doctor being able to ‘join the dot’s’ to diagnose an autoimmune disease.”
Persons: , “ He’s, I’m, , Melanie Sloan, ” Sloan, Lupus, ” Jennifer Mundt, ” Mundt, “ I’m, Sloan, David D’Cruz, rheumatologist, that’s, Carlos Schenck, ” Schenck, shouldn’t Organizations: CNN, University of Cambridge, Northwestern University’s Feinberg School of Medicine, Guy’s Hospital, Kings College London, Hennepin County Medical, University of Minnesota Locations: Canadian, United Kingdom, Chicago, Hennepin, Minneapolis
How to survive sleeping with a sleep talker
  + stars: | 2024-05-09 | by ( Sandee Lamotte | ) edition.cnn.com   time to read: +6 min
“There are some things you, the bed partner, can do to save your sleep,” Schenck said. Medications to treat depression, and other mental health disorders, high blood pressure, seizures, asthma and, oddly, other sleep disorders can also cause sleep talking, according to the Cleveland Clinic. “Cut out alcohol so you can share your consideration for the bed partner who is disturbed by your sleep talking.”What causes sleep talking? Sleep talking is a parasomnia, in the same category as sleep terrors, sleep eating, sleep paralysis and sleep sex. Some people who have sleep talking or walking as children do return to the behavior as adults, but many others do not,” he said.
Persons: Carlos Schenck, ” Schenck, , GERD, Schenck, Jennifer Mundt, , Earplugs, Mundt, ” Mundt, Parasomnias Organizations: CNN, American Academy of Sleep, Hennepin County Medical, University of Minnesota, Cleveland Clinic, Northwestern University’s Feinberg School of Medicine Locations: Hennepin, Chicago
These are all clinically documented cases of sleep sex, or sexsomnia, part of a family of sleep disorders called parasomnias that include sleepwalking, sleep talking, sleep eating and sleep terrors. “There certainly can be legal consequences from the sexual behaviors, particularly with minors, and also with aggressive behaviors during sleep,” Schenck said. Also called OSA, obstructive sleep apnea is a serious sleep malady in which breathing stops for 10 seconds to two minutes many times per hour each night. “It’s the breath holding or apnea from the obstructive sleep apnea that triggers the arousal, typically in men, which then triggers the sexual behaviors in sleep,” Schenck said. “It’s so interesting, because a lot of people with stress become hyposexual, not interested in sex,” Schenck said.
Persons: rouses, Carlos Schenck, , Schenck, ” Schenck, Jennifer Mundt, moan, “ You’re, , Yuliya Kirayonak, , Northwestern’s Mundt, it’s, Mundt, ” Mundt, you’re Organizations: CNN, Hennepin County Medical, University of Minnesota, Northwestern University’s Feinberg School of Medicine, sexsomnia, , US Centers for Disease Control Locations: Hennepin, Norway, Chicago
Stayed up all night? Here’s how to feel better
  + stars: | 2024-04-19 | by ( Sandee Lamotte | ) edition.cnn.com   time to read: +5 min
CNN —It was a dream come true for millions of Taylor Swift fans, after the superstar released her latest album, “The Tortured Poets Department,” at midnight on Friday. “The strongest reset for the circadian system is bright light,” said Dr. Phyllis Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University Feinberg School of Medicine in Chicago. “Research shows that movement can boost circulation and increase alertness, helping you shake off that sleepiness faster,” Daddy Dasgupta said. “It could limit your ability to sleep well that night,” said sleep specialist Kristen Knutson, an associate professor of neurology and preventive medicine at Northwestern University’s Feinberg School of Medicine. And of course, listening to Taylor Swift counts as long as you turn it off before bed!”CNN’s Madeline Holcombe, Kristen Rogers and Ashley Strickland contributed Taylor Swift lyrics to this article.
Persons: Taylor Swift, , Phyllis Zee, , Mina Dasgupta, Raj Dasgupta, Daddy Dasgupta, Taylor, ” Mina, ” Dasgupta, Cynthia Ackrill, Swift, it’s, Kristen Knutson, Dasgupta, Knutson, Madeline Holcombe, Kristen Rogers, Ashley Strickland Organizations: CNN, Poets Department, , Maserati, Center, Northwestern University Feinberg School of Medicine, “ Research, American Institute of, Northwestern University’s Feinberg School of Medicine Locations: Chicago, Huntington Heath, Pasadena , California
CNN —An implant for obstructive sleep apnea — a serious sleep malady in which breathing stops for 10 seconds to two minutes many times an hour each night — works best in people who are overweight but not severely obese, a new study found. “There’s a huge unmet need of patients that are suffering with obstructive sleep apnea and not able to tolerate CPAP,” Landsness said. nicolesy/iStockphoto/Getty ImagesAbout a third of patients have difficulty using a CPAP and may ultimately abandon the device, Landsness said. Obstructive sleep apnea is also connected to type 2 diabetes, asthma, obesity, kidney disease, chronic obstructive pulmonary disease, thyroid disease and mental illnesses such as depression and anxiety. “As an alternative treatment for sleep apnea, this hypoglossal nerve stimulation surgery could revolutionize some people’s lives,” he said.
Persons: Eric Landsness, St . Louis, ” Landsness, , Kristen Knutson, , Landsness, CPAP, Brandon Peters, Mathews, ” Peters, Raj Dasgupta, Dasgupta, “ I’ve Organizations: CNN, Washington University School of Medicine, Medicare, BMI, Northwestern University’s Feinberg School of Medicine, Virginia Mason Medical Center, Food and Drug Administration, Huntington Health, Mayo Clinic, telltale Locations: St ., Chicago, Seattle, Pasadena , California
When the Pandemic Hit Home
  + stars: | 2024-03-12 | by ( Catherine Pearson | ) www.nytimes.com   time to read: +11 min
The World Health Organization declared Covid-19 a pandemic on March 11, 2020 — but we all have our own memories of when normal life stopped. ASIA EDWARDS, 39, BLOOMFIELD, N.J.Johnna Wallace While driving to work at the beginning of the pandemic, I couldn’t help but wonder: Was this how I was going to die? I am an emergency room nurse. Scott McGlasson My 55-year-old wife was dying from metastatic breast cancer when the pandemic hit. WENDY LAMPARELLI, 57, RIDGEFIELD PARK, N.J.Ellen Blossom Our home was hit by a tornado on March 3.
Persons: Sheehan Fisher, Katie MacGregor, KATIE MacGREGOR, WHITING , MAINE Asia Edwards Covid, ASIA EDWARDS, Johnna Wallace, JOHNNA WALLACE, Julie DeJager, Tom Hanks, JULIE DeJAGER, CLEVELAND , OHIO Katherine Schwartz, Covid, it’ll, , Wanda, KATHERINE SCHWARTZ, Jean Martirez Barton, , , JEAN MARTIREZ BARTON, Lauren Alzos, I’d, LAUREN ALZOS, BROOKLYN Farah Alvin My, Chuck E, cupcakes, ” FARAH ALVIN, Vicky Fleming I’m, VICKY FLEMING, Scott McGlasson, SCOTT McGLASSON, MINNEAPOLIS Aisha McMillan, AISHA McMILLAN, BALTIMORE Melissa Manning, MELISSA MANNING, CITY Sarah Cornwell, SARAH CORNWELL, Christie Poulton, CHRISTIE POULTON, Wendy Lamparelli, WENDY LAMPARELLI, Ellen Blossom, ELLEN BLOSSOM, NASHVILLE Maryann Briggs, Jasmine, MARYANN BRIGGS, Matt Dominianni, MATT DOMINIANNI, Carrie Shanafelt, CARRIE SHANAFELT, BRONX Ali Jordahl, Terri Tilford, I’m immunocompromised, TERRI TILFORD, Tim Prendergast, TIM PRENDERGAST Organizations: World Health Organization, Northwestern University Feinberg School of Medicine, The Times, Costco, GREAT, BJ’s Wholesale, Broadway, CITY, NASHVILLE, Bronx ., BRONX, ALI, ATLANTA, TIM Locations: Mason City , Iowa, WHITING , MAINE Asia, BLOOMFIELD, N.J, DURHAM, CONN, CLEVELAND , OHIO, New Mexico, Chicago, Albuquerque, EVANSTON, Manhattan, BROOKLYN, P.P.E, GREAT BARRINGTON, MINNEAPOLIS, BALTIMORE, HILLSBORO, RIDGEFIELD PARK, Covid, BOULDER, COLO, Bronx, Atlanta, PALM SPRINGS, CALIF
Rumbley, 44, says she has three embryos frozen at a local fertility clinic. The process left three frozen embryos unused. Here’s what we know so far about the possible future of the frozen embryos currently stored in Alabama. Ruling leaves frozen embryos in ‘cryogenic limbo’When Alabama’s top court ruled frozen embryos are legally children and people can be held liable for their destruction, it complicated the options available to families. But the court ruling has left those frozen embryos in “cryogenic limbo.”“It’s gonna be someone’s problem long after I’m gone,” he said.
Persons: Kristia, Dustin Chambers, Andrew Harper, ” Eve Feinberg, Feinberg, Rumbley, ” Rumbley, aren’t, , , Ben Birchall, Seema Mohapatra, CNN “, Mohapatra, hasn’t, ” Lauren Bowerman, CryoFuture –, Steve Marshall’s, Harper, I’m, Bowerman Organizations: CNN, Alabama Supreme, Life Sciences, Reuters, Huntsville Reproductive, Northwestern University’s Feinberg School of Medicine, Harvard Medical School, SMU Dedman School of Law, University of Alabama, Seattle Sperm Bank, Medical Association of, of Locations: Birmingham, Alabama, United States, Birmingham , Alabama, Huntsville, Madison , Alabama, Connecticut, Massachusetts, Seattle, of Alabama, Madison, Minnesota
Over 8 million babies have been born using this technology.”Another technology important to the IVF process is cryopreservation of embryos — or freezing after the egg is fertilized. As infertility experts warned about the impact on assisted reproduction, experts spoke to CNN to share what people should know about IVF and freezing eggs. Freezing embryos is helpful for genetic testing, Feinberg said. Freezing the eggs in the meantime keeps the eggs viable while health care providers look into genetic factors. If one cycle of IVF can result in multiple embryos, freezing the embryos can keep those that were not implanted viable for future use, McLean said.
Persons: Zev Williams, , Pempel, Eve Feinberg, Mamie McLean, Feinberg, McLean, ” McLean, Williams, ” Feinberg Organizations: CNN, Columbia University Fertility, , Alabama, Northwestern University’s Feinberg School of Medicine, Alabama Fertility, Physicians Locations: United States, Birmingham
How we change as we ageA decline in cognitive abilities is a normal part of healthy aging, said Dr. Emily Rogalski, Rosalind Franklin Professor of Neurology at the University of Chicago. A diagnosis of mild cognitive impairment is made clinically when cognitive difficulties become frequent and fall outside what is considered normal aging. “There’s not a whole lot of good evidence that there’s anything special about age 80 that leads to a drop-off” in cognitive abilities, Mather said. And they use cognitive tests, such as the Mini Mental Status Exam (MMSE) or Montreal Cognitive Assessment (MOCA), to assess performance in different cognitive areas. Although population-level data associates aging with cognitive decline, the actual manifestation of aging is very diverse on an individual level, Rogalski said.
Persons: Joe Biden, Donald Trump, Biden, Trump, Nikki Haley, Nancy Pelosi, Emily Rogalski, Rosalind Franklin, , Molly Mather, , Angela Roberts, Roberts, “ There’s, Mather, MMSE, We’re, ” Mather, Nir Barzilai, Rogalski, “ We’ve, superagers, Barzilai, “ It’s, Dr, Sanjay Gupta, ” Roberts Organizations: CNN, House, Republican, NBC, Neurology, University of Chicago, UCSF, Aging, Northwestern University’s Feinberg School of Medicine, National Institute, Western University, Institute for Aging Research, Albert Einstein College of Medicine, American Federation for Aging Research, Trump, Biden, Get CNN, CNN Health, Locations: Mexico, Egypt, Montreal
Travel constipation: Causes and treatments
  + stars: | 2023-11-21 | by ( Kristen Rogers | ) edition.cnn.com   time to read: +6 min
This predicament is known as travel constipation, when people who typically don’t have digestive problems at home develop “the characteristic symptoms of constipation” while they’re traveling, said Dr. Darren Brenner, a gastroenterologist and professor of medicine and surgery at Northwestern University’s Feinberg School of Medicine in Illinois. Some people experience constipation on some trips, while others do every time they travel. Here are some of the most common causes of travel constipation and what you can do about them. Throwing off your circadian rhythmSome digestive health experts have theorized that being in a different time zone or following a new schedule during travel could contribute to travel constipation by throwing off your circadian rhythm — physical, mental and behavioral changes that happen over a 24-hour cycle. Some natural laxatives that can help include high-fiber fruits such as kiwis, mangoes and prunes, experts said.
Persons: you’re, Darren Brenner, William Chey, ” Chey, hasn’t, Brenner, there’s, Chey, , ” Brenner Organizations: CNN, Northwestern University’s Feinberg School of Medicine, Michigan Medicine Locations: Illinois, .
Major Study Confirms Salt's Deadly Effect on Blood Pressure
  + stars: | 2023-11-13 | by ( Nov. | At A.M. | ) www.usnews.com   time to read: +4 min
Investigators said theirs is one of the largest studies ever to include people taking high blood pressure meds in a look at the effect of reducing dietary intake of sodium. She said researchers previously didn't know if people already on blood pressure meds could lower their blood pressure even more by reducing their sodium intake. High blood pressure is a leading cause of illness and death worldwide. Before each study visit, participants wore blood pressure monitors and collected their urine for 24 hours. "The effect of reduction in dietary sodium on blood pressure-lowering was consistent across nearly all individuals, including those with normal blood pressure, high blood pressure, treated blood pressure and untreated blood pressure," Gupta said in a Northwestern news release.
Persons: Carole Tanzer Miller, , Norrina Allen, Deepak Gupta, Allen, Gupta, Dr, Cora Lewis, Johns Organizations: Northwestern University Feinberg School of Medicine, Vanderbilt University Medical Center, University of Alabama, American Medical Association, American Heart Association, Johns Hopkins Medicine, Northwestern University Locations: Chicago, Nashville, Tenn, Northwestern, Birmingham, Philadelphia
Still life of Wegovy an injectable prescription weight loss medicine that has helped people with obesity. Novo Nordisk's Wegovy cut the risk of serious cardiovascular complications in people with obesity and heart disease in a closely watched trial, demonstrating a particularly large effect on heart attacks, a promising new frontier for the drug. The roughly 17,500-person Select study tested Wegovy in people with obesity and heart disease but who did not have diabetes. The new data could also help the Danish pharmaceutical company maintain its lead over Eli Lilly, whose competing weight-loss drug Zepbound was approved in the U.S. earlier this week. Zepbound has been shown to help people lose more weight, but it hasn't yet demonstrated an effect on cardiovascular outcomes.
Persons: Robert Kushner, Eli Lilly, Zepbound, Howard Weintraub Organizations: Wegovy, American Heart Association Scientific Sessions, New England, of Medicine, Novo Nordisk, Northwestern University Feinberg School of Medicine, Center for, NYU Langone Locations: Danish, U.S
CNN —Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, even if you don’t have high blood pressure, a new study found. Wirestock/iStockphoto/Getty ImagesNearly half of all Americans live with high blood pressure, according to the American Heart Association. Compared to the high-sodium diet, blood pressure on the extremely low-salt diet dropped 8 millimeters of mercury. “Compared to their normal diet, people reduced their blood pressure by about 6 millimeters of mercury, about the same effect you’d see for a first-line blood pressure medication,” Allen said. “Taste bud adjustment takes a little bit longer, but the blood pressure improvements are pretty quick,” she added.
Persons: , Norrina Allen, ” Allen, Andrew Freeman, Freeman, bouillon, , Allen, ” Freeman, Dietitians Organizations: CNN, American Heart Association, Northwestern University’s Feinberg School of Medicine, World Health Organization, Jewish Health, National Library of Medicine Locations: Denver
The FDA approved tirzepatide for weight loss under the brand name Zepbound. It has been available as Mounjaro for type 2 diabetes since 2022 and had increasingly been used "off-label" for weight loss while the obesity approval was pending. Zepbound will be available in the U.S. by the end of the year at a list price of $1,059.87 a month, according to Lilly. That compares with a list of $1,349 per-package for Novo Nordisk's (NOVOb.CO) wildly popular weight-loss drug Wegovy. After Wednesday's FDA approval, Lilly can now promote the drug for weight loss.
Persons: Eli Lilly, Mike Segar, Eli Lilly's, ” John Sharretts, Lilly, Morningstar, Damien Conover, Conover, drugmaker, Robert Kushner, Mounjaro, Patrick Wingrove, Leroy Leo, Bhanvi, Shinjini Ganguli, Bill Berkrot Organizations: Company, REUTERS, U.S . Food, Drug Administration, U.S, FDA, FDA’s Center, Drug, Research, Novo Nordisk's, Reuters, Northwestern University Feinberg School of Medicine, Thomson Locations: Branchburg , New Jersey, U.S, Indianapolis, United States, New York, Bengaluru
Being a vegetarian might be in your DNA
  + stars: | 2023-10-04 | by ( Madeline Holcombe | ) edition.cnn.com   time to read: +4 min
The study published Wednesday in PLOS One found that there are four genes associated with how well someone is able to adhere to a vegetarian lifestyle. Several of the genes that the study found to be associated with vegetarianism had to do with metabolizing lipids, Yaseen said. Although this study may not provide a definitive answer, it is an important look into nutrition, he said. “This study shines a light on a relatively under-explored area of research: the genetics behind dietary preferences,” Ordovás said. “The association of genetic variants with long-term strict vegetarianism suggests a biological basis for this dietary choice, beyond just cultural, ethical, or environmental reasons.”
Persons: , Nabeel Yaseen, Yaseen, José Ordovás, Ordovás, ” Yaseen, ” Ordovás, Organizations: CNN, PLOS, Northwestern University’s Feinberg School of Medicine, Tufts University Locations: Massachusetts
“It’s an old wives’ tale,” said Simon Travis, professor of clinical gastroenterology at the University of Oxford in the United Kingdom. “If you swallow chewing gum, it’ll go through the stomach, and go through into the intestine, and pass out unchanged at the other end,” Travis said. “There are cases of chewing gum lodging in the intestines of infants and even children if they’ve swallowed a lot, and then it causes an obstruction. “Chicle is a natural latex that comes from something called the Chico sapote tree, or sapodilla tree,” Mathews explained. When to worry about swallowing gumUnless you are in pain or have swallowed a lot of gum, Travis and Carroll said you don’t need to go to the doctor if you accidentally swallow a piece whole.
Persons: , Simon Travis, , Travis, ” Travis, they’ve, I’ve, Dr, Aaron Carroll, Carroll, wouldn’t, Jennifer Mathews, William Wrigley, Mayans, Mathews, ” Mathews, ” Carroll, Leila Kia, ” Kia, Kia Organizations: CNN, University of Oxford, Indiana University, Trinity University, Central America, Northwestern University’s Feinberg School of Medicine, Kia Locations: United Kingdom, , San Antonio , Texas, Americas, Mexico, Central, chico, Pima, United States, Chicago
Opinion | Why I Treat the Wounded Far From Home
  + stars: | 2023-09-20 | by ( Samer Attar | ) www.nytimes.com   time to read: +2 min
My Syrian heritage inspired me to make my first trip to a war zone, to Aleppo in 2013. I have written often about my experiences in Syria and Ukraine. In Syria I learned how to manage war wounds in a battle zone with few supplies. The work is meaningful, but it is dangerous and can take a heavy psychic toll, I warn them. You operate with the understanding that you may find yourself dead or wounded next to the people you are trying to help.
Persons: I’ve Organizations: Islamic, Northwestern’s Feinberg School, Medicine Locations: Aleppo, Liberia, Iraq, Islamic State, Ukraine, Idlib, Syria, Turkish
That’s the median weight loss experienced by people who take Wegovy, a drug from Novo Nordisk. Many patients started by taking Ozempic, a diabetes drug also by Novo Nordisk that led to weight loss as a side effect. Mounjaro, made by Eli Lilly and approved for treating diabetes, is expected to be approved soon for obesity. While price and insurance coverage pose problems for patients, health economists expect prices to come down as more drugs are approved and companies face competition. Medicare is forbidden by law to pay for weight-loss drugs, although there is an intense lobbying effort to change that.
Persons: Eli Lilly, David A, Eli Lilly’s, , , Ania, Robert F, Kushner Organizations: Novo Nordisk, Duke University, Yale University, Northwestern University Feinberg School of Medicine, Locations: Novo
However, a screenshot shared on Facebook shows the headline of an article on the Slay News website that reads: “Zero Amish Children Diagnosed with Cancer, Diabetes or Autism” (here). A similar post on X, formerly known as Twitter, cites an article published by the Leading Report website titled “New Study Finds Zero Amish Children Diagnosed with Cancer, Diabetes or Autism” (here). But outside such studies, Amish children might not be diagnosed as often. Reuters has previously addressed a false claim that the Amish community was unaffected by the COVID-19 pandemic (here). Amish children do not have “zero” incidence of cancer, diabetes and autism.
Persons: , , Dr, Douglas Vaughan, ” Vaughan, Vaughan, Read Organizations: Reuters, Facebook, Slay News, Cancer, Diabetes, Autism, U.S . Centers for Disease Control, Prevention, CDC, Northwestern University Feinberg School of Medicine Locations: United States, Europe, Ohio, Maryland, Indiana, Adams County
Wegovy is a weekly injection that can help patients shed 15% of their weight alongside diet and exercise changes. Walgreens (WBA.O), one of the biggest U.S. pharmacies, is experiencing supply shortages for the higher strengths, spokesperson Erin Loverher confirmed. Doctors in six U.S. states told Reuters patients are reporting problems filling their prescriptions for the higher doses. Three of the doctors said supply delays at pharmacies had resulted in patients missing their Wegovy injections at the prescribed weekly interval. "Patients are often having to delay their injections because it's harder for pharmacies to get Wegovy in stock," he said.
Persons: Erin Loverher, Novo, Alicia Shelly, Shelly, Robert Kushner, Wegovy, Kushner, Denise Wells, Wells, Holly Lofton, New York University Langone, Disha Narang, Narang, Maggie Fick, Patrick Wingrove, Elissa Welle, Caroline Humer, Bill Berkrot Organizations: Reuters, Walgreens, Wellstar, Northwestern University's Feinberg School of Medicine, Amazon Pharmacy, New York University, Northwestern Medicine, Barclays Research, Novo, Thomson Locations: U.S, Danish, Georgia, Chicago, Michigan, Chicago , New York, San Francisco, Detroit, Atlanta, Charlottesville , Virginia, London, New York
Sleep Better at Every Age
  + stars: | 2023-07-07 | by ( Dani Blum | ) www.nytimes.com   time to read: +47 min
Sleep training, the process of teaching babies how to soothe themselves at night and sleep independently, can start when infants are 3 to 4 months old. While sleep training can be taxing for everyone involved, it can lead to better sleep for the whole household. If your child is struggling to sleep through the night at this age, consider talking to a pediatrician about possible solutions. The problem: Insomnia can strike at any age: Around 20 percent of children have difficulty falling or staying asleep. Plus, the older we get, the harder it is to bounce back from a night of poor sleep, Dr. Roth said.
Persons: , Craig Canapari, Canapari, Naptime, Tell, , aren’t, Roth, Dr, Shannon Sullivan, Sullivan, Indira Gurubhagavatula, we’re, Gurubhagavatula, You’re, doesn’t, you’re, Sabra Abbott, Aric Prather, It’s, you’ll, Perimenopause, Abbott, Prather, don’t, Organizations: Yale University ., Stanford Medicine, Yale University, Penn Medicine, Feinberg School of Medicine, Northwestern University, University of California Locations: San Francisco, midlife, United States
CNN —If TikTok and Reddit influencers are to be believed, the plant-based compound called berberine can be a replacement for such popular diabetes and weight loss drugs as Ozempic and Wegovy. Is berberine’s weight loss effect meaningful? Berberine may enhance the body’s natural production of GLP-1, or glucagon-like peptide 1, a gastrointestinal hormone that’s used in Ozempic and other new weight loss drugs. However, in terms of its weight loss benefits, they are modest at best,” he said. “Metformin lowers blood sugar, and berberine lowers blood sugar,” Levitt said.
Persons: Berberine, , , Caroline Apovian, Justin Ryder, Ryder, Joshua Levitt, Ashurbanipal, ” Levitt, Gaston Ernesto Gonzalez Avila, Levitt Organizations: CNN, US Food and Drug Administration, Harvard Medical School, Center, Weight Management, Wellness, Brigham, Women’s Hospital, Northwestern University’s Feinberg School of Medicine, BMI, National Library of Medicine, FDA, American Chemical Society Locations: Boston, Chicago, Ayurveda, Hamden , Connecticut
The research sought to answer several questions about paternal participation in breastfeeding and the use of safe sleep practices for babies. And many could do more to support mothers who breastfeed, which can provide key health benefits for babies, the study indicated. The research also found racial disparities in sleep practices, with Black fathers less likely than White fathers to follow those practices. Overall, almost a third of the fathers involved in this survey did not receive enough or any advice about safe sleep practices, according to the study. Previous studies have suggested that fathers can play a key role in helping mothers breastfeed.
Persons: Craig Garfield, , ” Garfield, Garfield, , John James Parker, internist, White, ” Parker, Parker, breastfeed, “ We’ve, Jennifer Lansford, “ We’re, Lansford, ” Lansford, ” What’s Organizations: CNN, Pediatrics, Lurie Children’s Hospital of Chicago, Northwestern University’s Feinberg School of Medicine, US Centers for Disease Control, CDC, Northwestern, American Academy of Pediatrics, OB, Center for Child, Sanford School of Public, Duke University Locations: United States, Northwestern, Georgia, North Carolina, United
A 2022 study found night owls were more sedentary, had lower aerobic fitness levels, and burned less fat at rest and while active than early birds. Night owls were also more likely to be insulin-resistant, meaning their muscles required more insulin to be able to get the energy they need, the study showed. Studies have revealed night owls may take more risks and are more likely to skip breakfast and eat more later in the day. Night owls also have higher levels of visceral body fat in the abdominal region, a key risk factor for type 2 diabetes and heart disease. “The strongest reset for the circadian system is bright light,” Zee said.
Persons: , Christer Hublin, Bhanu Prakash Kolla, ” Kolla, Phyllis Zee, Zee, ” Zee Organizations: CNN —, Finnish Institute of Occupational Health, Center for Sleep Medicine, Mayo Clinic, Center, Northwestern University Feinberg School of Medicine, CNN, Northwestern Locations: Helsinki, Rochester , Minnesota, Chicago
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