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☆ Exercise may help you store fat better, new research suggests
▼ + stars: | 2024-09-10 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +4 min

CNN —Exercise doesn’t just help you lose fat. Exercise is important for many facets of health, and it may even impact how fat is stored, a new study showed. “Fat tissue itself is very, very important for health,” he said. The goal isn’t more fat tissue, but better capacity to store it, Horowitz said. Fat tissue is supposed to be stored under the skin, and if it can’t go there it’s going to go other places such as your liver, heart or pancreas, he added.

Persons: ”, Jeffrey Horowitz, Horowitz, ” Horowitz, Andrew Freeman, Freeman, “, ” Freeman Organizations: CNN’s, CNN, University of Michigan, Jewish Health Locations: kinesiology, Denver

☆ Parents, put down your phones (sometimes)
▼ + stars: | 2024-09-06 | by ( Dr. Katie Hurley | ) edition.cnn.com time to read: +7 min

As a therapist who works with teenagers, I routinely hear from clients that their parents consistently criticize kids’ phone use but don’t curb their own use. Parents often tell me the same thing — their kids are glued to their phones and don’t listen when they try to engage them. And when parents feel rejected, they also turn their attention to their phones. I tell parents and kids alike that everyone needs to make changes in their technology habits to restore positive communication and trust. Keeping phones out of the bedroom is a common rule among parents of tweens and teens, yet this rule doesn’t often apply to the parents (guilty as charged).

Persons: Katie Hurley, Strong, “ Fiona McPhee, —, can’t, MoMo, tweens, it’s, ●, It’s Organizations: CNN

☆ Shopping hauls are so back
▼ + stars: | 2024-08-17 | by ( Erika Tulfo | ) edition.cnn.com time to read: +8 min

CNN —Aria Liu, 17, regularly posts shopping haul videos to her YouTube channel, which has 300,000 subscribers. “I don’t know what it is, but when I’m shopping online, money doesn’t feel real.”Liu’s not alone. Shopping hauls have existed for years, if not decades. Aria Liu says that the shopping haul videos she posts on her YouTube channel, “urmomsushi,” are the ones that garner the most views. There’s also a growing body of research that is questioning whether social media can be dangerous, especially for younger users.

Persons: Aria Liu, ”, “, ” Liu’s, Liu It’s, Philippa Ward, Katie Fang, TikTok, Fang, hashtags, Alistair Berg, Matthias Lehner, ” Lehner, Katrina Caspelich, There’s, there’s, ” Caspelich Organizations: CNN, YouTube, Consumer, US Commerce Department, Consumer Financial, University of Gloucestershire, Research, Federal Reserve Bank of New, Centre for Retail Research, Lund University Locations: Federal Reserve Bank of New York, TikTok, Lund , Sweden, “

☆ Why only 400 people at a time can visit this paradise island
▼ + stars: | 2024-07-15 | by ( Emily Blumenthal | ) edition.cnn.com time to read: +12 min

CNN —Lord Howe Island has the look of a destination ripe for overtourism, with verdant mountaintops, pristine white-sand beaches and clear-blue waters teeming with colorful fish. Atop the summit of Mount Gower – one of the most popular hiking trails on Lord Howe – sits a rare, endangered cloud forest. Beaches are just a few minutes’ walk or bike ride away from the guesthouses, making Lord Howe “the easiest holiday,” said Anthony Riddle, a sixth-generation islander who co-founded Lord Howe Island Brewing Company and Lord Howe Island Distilling Company. “We tell the story about what is it that’s special about Lord Howe Island. Sniffer dogsIan Hutton boating near Lord Howe Island.

Persons: Howe, ”, Lisa Makiiti, Lord Howe, Darcelle Matassoni, Lord, Makiiti, Bowker, Howe Island's Mount, Matteo Colombo, Dean Hiscox, that’s, ” Hiscox, Ian Hutton, David Attenborough, Hutton, it’s, Mount Gower –, Lord Howe –, Anthony Riddle, “, you’re, Hiscox, they’re, ” Hutton, ” Makiiti, Riddle, There’s, ” Matassoni, ” Riddle Organizations: CNN, Bowker, UNESCO, Lord Howe, Board, Howe Environmental, Howe, Museum, Brewing Company, Australian National Maritime Museum, Residents, Sustainability, Islanders Locations: Australia, Sydney, Howe Island's Mount Gower, Mount, Howe’s, Howe

☆ Father’s Day: 4 pop culture dads worse than you
▼ + stars: | 2024-06-16 | by ( Kristen Rogers | ) edition.cnn.com time to read: +7 min

CNN —Whether you’re a new or seasoned father, the anxieties of raising children can pop up anywhere, anytime. “Also, just every dad I spoke to was like, ‘I’m worried that I’m gonna roughhouse too hard (and) they’ll get hurt,’” Boozan said. And “as a comedy writer, I’m biased, but I’m a big proponent of laughter as medicine. “That’s a great example of a workaholic dad who thinks that amassing a trove of riches in order to pass that along to your child is the way of being a good dad,” Boozan said. “The best thing my dad ever did … is he was a chill dad,” Boozan said.

Persons: I’m, Glenn Boozan, ”, Priscilla Witte, Thanos, Jack Torrance, Stephen King’s “, Boozan, “ I’m, “, ‘ I’m, they’ll, ’ ” Boozan, ’, ” Boozan, Walter ‘ Heisenberg, White Walter White, Bryan Cranston, Walter White Jr, ” Ursula Coyote, Walter White’s, White, Wayne Szalinski Wayne Szalinski, Rick Moranis, Diane, Marcia Strassman, Nick, Wayne Szalinski, Darth Vader Luke Skywalker, Mark Hamill, Darth Vader, David Prowse, James Earl Jones, ” Albert Clarke, ’ ”, Midas, Walter Crane, King Midas ’, Rich, “ Midas, “ That’s Organizations: CNN, Marvel, RJ, Lucasfilm, Century Fox, Star Locations: RJ Mitte, Wayne’s

☆ Internet addiction may harm the teen brain, MRI study finds
▼ + stars: | 2024-06-04 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

A new study has possibly captured that objectively, finding that for teens diagnosed with internet addiction, signaling between brain regions important for controlling attention, working memory and more was disrupted. Specifically, internet ‘addiction,’ which was initially conjured up by (psychiatrist) Ivan K. Goldberg in 1995 as a joke. Das wasn’t involved in the study. “Overall, the mechanisms underlying internet addiction are more like an emerging pattern than a finished picture,” Chang said. “Similar to substance and gambling disorders, internet addiction rewires the brain, making it harder to resist internet related stimuli,” he added.

Persons: ”, Max Chang, ” Dr, David Ellis, Ellis, wasn’t, Ivan K, Goldberg, ’, ” Ellis, isn’t, Eva Telzer, ” Telzer, Smita Das, Das wasn’t, Caglar, Yildirim wasn’t, ” Chang, Chang, Yildirim, Das, ” Das, “ Organizations: CNN — Teens, Mental Health, Brigade, Family Service, University of Bath’s Institute for Digital Security, Disorders, University of North, Chapel Hill, Stanford Medicine, Khoury College of Computer Sciences, Northeastern University, American Psychiatric Association, APA Locations: San Francisco, United States, Asia, China, University of North Carolina, Chapel, California, Boston, APA’s

☆ Women have specific exercise and nutritional needs. Dr. Stacy Sims explains
▼ + stars: | 2024-05-02 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +9 min

“If we work with our physiology knowing that women are women and men are men, knowing that women are not small men, then imagine the (health) outcomes,” she said at a 2019 TED talk. Women of all ages should focus on strength training to help reduce risk of dementia, said exercise physiologist and nutrition scientist Dr. Stacy Sims (not shown). Dr. Stacy Sims said women should prioritize eating more protein to support building muscle, especially as bodies age. But if we have that lean mass from strength training, it really helps calm down that rate of change. Drinking something cold right after exercise helps bring that blood back centrally, reduces metabolites and starts the reparation process.

Persons: Joe Biden, —, Stacy Sims, ”, MoMo, Sims, Darwin, that’s, Alzheimer’s, haven’t, It’s, “, Melanie Radzicki McManus Organizations: CNN’s, CNN, TED, National Institutes of Health, Women’s, US National Institutes of Health Locations: Mount Maunganui , New Zealand

☆ Parents are feeling lonely. Here’s why it matters
▼ + stars: | 2024-04-23 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

CNN —Despite working a full-time job in human relations and caring for her 6-year-old son Chase and 3-year-old daughter Millie, Anne Helmes often feels isolated and lonely. In fact, 66% of 1,005 surveyed parents felt the demands of parenthood sometimes or frequently left them feeling isolated and lonely, while nearly 40% felt as if they have no one to support them in their parenting role. “When parents are feeling lonely and isolated, that tells me their adult needs aren’t being met because they’re pouring what they can into their child. By definition, burnout is an overwhelming feeling of exhaustion, Gawlik said. “Burnout is not new for parents, but I think the pandemic took it to a totally different level,” she added.

Persons: Chase, Millie, Anne Helmes, Lindsay Hutchinson “, ’ ”, “, ”, Kate Gawlik, Kacey Cardwell, aren’t, Cardwell, Gawlik, ” Helmes, Justin Paget, Helmes, didn’t Organizations: CNN, Ohio State University Wexner Medical, Ohio State University College of Nursing, American Association for, Digital, Social Locations: Powell , Ohio, Columbus, Atlanta

☆ Cancer cases in younger people are rising sharply. Here are some preventive measures to take
▼ + stars: | 2024-04-18 | by ( Katia Hetter | ) edition.cnn.com time to read: +8 min

Does this mean people should start screening for cancer at younger ages? In the United States, lung cancer, colorectal cancer, pancreatic cancer and breast cancer are the four top causes of cancer deaths. For instance, in the United States, the US Preventive Services Task Force recommends that people begin colon cancer screenings at age 45. One in 3 people who are eligible for colon cancer screenings have never received any screening exams, according to the American Cancer Society. As little as one or two minutes of vigorous exercise a day can lower cancer risk, as can reducing ultraprocessed food.

Persons: Leana Wen, Wen, hasn’t, It’s Organizations: CNN, American Cancer Society, George Washington University, Oncology, US Preventive Services Task Force, Brigade Locations: United States

☆ First-degree relatives are 9 times more likely to develop a serious form of depression, study says
▼ + stars: | 2024-04-05 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +4 min

CNN —Close relatives of people with treatment-resistant depression are nine times more likely to develop depression that also does not respond to traditional treatment, a new study found. For people with treatment-resistant depression, also known as TRD, standard treatments such as psychiatric therapy and antidepressants may not work well, if at all. Being aware that treatment-resistant depression runs in families can help with early treatment options, experts say. First-degree relatives of people with TRD, which include parents, siblings and children, were nine times as likely to develop treatment-resistant depression and were at high risk of all-cause death and death by suicide compared with relatives of people without TRD, the study found. “So, this is a very welcome study indeed and goes someway to addressing the massive underrepresentation of Asian people in studies.”

Persons: CNN —, ., Ta Li, Yang Ming, ”, Andrew McIntosh, McIntosh, Justin Paget, ” Li, Li, “, ” McIntosh Organizations: Lifeline, CNN, Tung University, Centre, Clinical, Sciences, University of Edinburgh, Digital Locations: Taipei, Taiwan, Scotland, Europe, North America

☆ How sleep can affect diabetes risk, according to new study
▼ + stars: | 2024-03-05 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

Sleep is an important lifestyle factor in reducing risk for type 2 diabetes, a new study has found. In terms of risk for type 2 diabetes, there wasn’t a significant difference between those with normal sleep and those who slept six hours. And even for those who ate the healthiest, their diet didn’t offset the effects of insufficient sleep on diabetes risk. The findings are also based on participants’ recollections of their food and sleep habits, according to the study. Confirming a causal relationship “would require randomized trials intervening on sleeping habits to increase sleep time and see if this reduces risk of diabetes in those at risk, e.g.

Persons: CNN —, Dr, Diana Nôga, ” Nôga, ”, Leana Wen, Wen wasn’t, ” Wen, Naveed Sattar, ” Sattar, Wen Organizations: CNN, JAMA, biosciences, Uppsala University, Lighthouse Films, George Washington University Milken Institute School of Public Health, University of Glasgow Locations: Sweden, United Kingdom, Scotland, “

☆ How to improve heart health at any age
▼ + stars: | 2024-02-02 | by ( Katia Hetter | ) edition.cnn.com time to read: +9 min

In total, heart disease claims the lives of 1 in 5 people. Cardiovascular disease is extremely rare at this age. Wen: There are definitely ways to improve heart health at these ages, too. It applies to people of all ages, but older people may face some challenges in an often-overlooked determinant of heart health: social connection. Loneliness is an epidemic in the United States and globally, and is associated with many negative health effects that include worse cardiovascular health and early mortality.

Persons: Leana Wen, Wen, it’s Organizations: CNN, George Washington University, Health, US Centers for Disease Control Locations: United States

☆ Resistance training key to long-term health, experts say
▼ + stars: | 2024-01-15 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +8 min

Strength training, whether performed with weights, bands, machines or your own body weight, is important for your long-term health. In the same study, nearly 60% of participants said they did no strength training at all. Exercise researcher Dr. Tommy Lundberg, author of “The Physiology of Resistance Training,” says strength training is most important for people older than age 65. CNN: Why is strength training important for good health? Resistance training is the only means to effectively maintain or even increase your muscle mass.

Persons: Martin Puddy, Tommy Lundberg, ”, Eva Malm, Tommy Lundberg Lundberg, Lundberg, Darrin Klimek, it’s, It’s, Melanie Radzicki McManus Organizations: CNN, US Centers for Disease Control, American, of Preventive, National Health, Karolinska Institute, Resistance, Bank, Getty Locations: Solna, Sweden

☆ High mobile phone use may impact sperm count, study says
▼ + stars: | 2023-11-01 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +7 min

CNN —Male sperm count has fallen by more than 50% globally in the last 50 years, leaving researchers scrambling to understand why. The men also had a 30% higher risk for a low sperm concentration, a less important measure of sperm count in a milliliter of semen. On the positive side, researchers found that as phone technology improved over the 13 years of the study, the impact on sperm count began to ease. As cell phone usage climbed, sperm count dropped, with the lowest levels among men using their phone 20 or more times a day. The greatest association between low sperm count and concentration and phone use were between 2005 and 2007.

Persons: ”, Allan Pacey, Alison Campbell, Campbell, Alexander Pastuszak, Pastuszak, Luis Alvarez, ” Pacey, “, it’s, ” Pastuszak Organizations: CNN, University of Manchester, Mobile, “, The University of Utah School of Medicine, California Department of Public Health Locations: United Kingdom, Salt Lake City

☆ Is it cold, the flu or Covid-19? A doctor helps sort it out
▼ + stars: | 2023-09-28 | by ( Katia Hetter | ) edition.cnn.com time to read: +7 min

CNN: What should people do if they develop cold-like symptoms? Those individuals should take antiviral treatment if they test positive to reduce their risk of hospitalization and death. Most do not allow kids to return to school if they have a fever or severe viral symptoms such as vomiting. Wen: Most people will not need to see their health care provider for cold-like viral illnesses. Those vulnerable should have a plan in advance about accessing antiviral treatment to both Covid-19 and influenza.

Persons: Leana Wen, Wen, It’s, Luis Alvarez, — Organizations: CNN, George Washington University Milken Institute School of Public Health Locations: Covid

☆ Cough syrup killed scores of children. Why no one has been held
▼ + stars: | 2023-09-13 | by ( Ramnagar | ) www.reuters.com time to read: +3 min

Toxic cough syrup made and sold in India may have been the start of a recent global wave of contamination. Irfan was one of at least 16 children whom authorities in India’s northern region of Jammu and Kashmir found had been poisoned. Digital says there was no DEG in its syrup and its medicines are not to blame. The rash of poisonings has led to criminal probes, lawsuits and a surge in regulatory scrutiny in India and abroad. Still, despite intense lobbying on behalf of the families of the children in Jammu, no one has yet been found guilty in a court of law for the cough syrup deaths.

Persons: Jafar Din’s, Irfan, Din, –, ” Organizations: Digital Vision Pharma, Digital Vision, Digital, Reuters, World Health Organization, WHO Locations: India, Jammu city, India’s, Jammu, Kashmir, Himachal Pradesh, Gambia, Uzbekistan, Cameroon

☆ How to find a morning routine that works for you
▼ + stars: | 2023-08-20 | by ( Upasna Gautam | ) edition.cnn.com time to read: +6 min

I don’t think my way is the best way, and I don’t believe it’s a universal prescription for the “best” morning routine. Prepping meals for breakfast or lunch can be a part of some people's early morning routines, but you should find out what works best for you. I often get asked how I stay consistent with a morning routine. I’m going to approach this new chapter of life and redefining my morning routine by answering those same four questions. When coming up with a new morning routine, prioritize one new goal at a time and build out a plan to achieve that goal, an expert suggests.

Persons: I’m, Drazen Zigic, Katy, James G, “, Upasna Gautam Organizations: CNN, Wharton School, University of Pennsylvania, Brigade

☆ 5 ways parents can shore up a middle schooler’s self-image
▼ + stars: | 2023-07-25 | by ( Phylis Fagell | ) edition.cnn.com time to read: +9 min

Editor’s Note: Phyllis L. Fagell, a licensed clinical professional counselor and professional school counselor, is the author of “Middle School Matters.” Her new book is “Middle School Superpowers: Raising Resilient Tweens in Turbulent Times.”CNN —After a disappointing routine during a gymnastics meet, Addy Moser was full of self-doubt, so the 13-year-old tried silently encouraging herself using her own first name. It’s not easy for middle schoolers to counteract unrealistic expectations they absorb from peers, family members, the culture and themselves, which is why I devote a chapter in my new book, “Middle School Superpowers: Raising Resilient Tweens in Turbulent Times,” to acquiring “super security,” the power to develop a healthy self-identity. The good news is you can help your child acquire super security. Beyond offering unconditional love, which every child needs to feel secure, parents can do practical things to shore up a tween’s self-image. Parents can encourage children who use social media to be mindful about the posts they see and share.

Persons: Phyllis L, ”, Addy Moser, Jason Moser, “, Dad, ‘ Addy, Addy, ’ ” Moser, It’s, Michele Borba, Erlanger Turner, Moser, “ Sally, ” Moser, Devorah Heitner, Heitner, Jennifer Breheny Wallace, ” Wallace, Martin Seligman, Christopher Peterson, don’t, Wallace, ‘, ‘ You’re, ’, Amy Morin, Mary Alvord, ” Alvord, you’re, Robyn Silverman, Silverman, you’ve, I’m, Turner, Borba Organizations: “, Times, ” CNN, Michigan State University, Pepperdine University, Forster, Productions, Via Survey, SDI Locations: Los Angeles

☆ Deadly extreme heat is on the rise in national parks – a growing risk for America’s great outdoors
▼ + stars: | 2023-07-23 | by ( Eric Zerkel | ) edition.cnn.com time to read: +13 min

More people are suspected to have died since June 1 from heat-related causes in national parks than an average entire year, according to park service press releases and preliminary National Park Service data provided to CNN. Ground zero for extreme heat deathsAll of this year’s suspected heat-related deaths took place in just three national parks: Grand Canyon, Death Valley and Big Bend. Heat risk and damage to national parks will only increase if unabated carbon pollution continues, Gonzalez said. That’s changing the personal risk calculus for summer recreation now and in the future in increasingly hotter national parks. Ronda Churchill/AFP/Getty ImagesPersonal responsibility weighs heavily in the policy direction the individual national parks take when dealing with the heat.

Persons: –, spokespeople, That’s, Patrick Gonzalez, ” Gonzalez, Gonzalez, Nicolo Sertorio, Abby Wines, Joelle Baird, Baird, Matthew Levy, Maggie Peikon, ”, I’ve, Peikon, that’s, ” Peikon, Ronda Churchill, “, ” Wines, ” Baird, James Thompson, It’s, ” Andrea Walton Organizations: CNN, Service, National Park Service, Climate Central, University of California, Death, Johns Hopkins University School of Medicine, American Hiking Society, Tourists, Visitor, Getty, Emergency, Region Public Affairs, “ Locations: Big Bend, Mississippi, Alaska, Berkeley, America, Indonesia, Ronda, AFP, Death Valley, Lake Mead, Arizona, Nevada

☆ Women are seeing historic labor market gains. AI could disrupt that
▼ + stars: | 2023-06-21 | by ( Alicia Wallace | ) edition.cnn.com time to read: +11 min

Minneapolis CNN —More prime working age women are employed in the United States now than ever before. The labor force participation rate for women between 25 and 54 years old set a record high in April and then again in May, rebounding from the pandemic “she-cession” and returning to its pre-pandemic form of making progressively historic labor market gains. Estimates that nearly eight out of 10 women workers could be affected “are just staggering,” said Julia Pollak, chief economist with online job marketplace ZipRecruiter. “Some of these things are becoming more prevalent, and that’s supportive of more women in the labor market,” she said. On the other hand, AI could prove harmful and threatening for any role that is highly “automatable,” Peterson said.

Persons: Goldman Sachs, University of North Carolina’s, ”, Julia Pollak, it’s, Mark McNeilly, Flagler, “ It’s, ‘ I’m, ’ ” McNeilly, “, Pollak, didn’t, Dana Peterson, that’s, ” Peterson, Ben Zweig, Jobs, Peterson, we’ve, Sara Mannheimer, Kathrin Ziegler, ” Meredith Nudo, you’re, Nudo Organizations: Minneapolis CNN —, University of North, University of North Carolina’s Kenan, Flagler Business School, Kenan, Flagler, UNC Kenan, CNN, of Labor Statistics, Conference Board, Baby Boomers, Labs, Montana State University, Institute of Museum and Library Services, Librarians, Digital, National Association of Voice Locations: Minneapolis, United States, Houston

☆ Muscle memory: How does it work?
▼ + stars: | 2023-06-21 | by ( Melanie Radzicki Mcmanus | ) edition.cnn.com time to read: +7 min

But while muscle memory is real, that’s not what is actually going on in your body. Understanding how both kinds of muscle memory work can help you get off to a strong start if you’re establishing a new fitness routine or rebooting one after a break. Physiological muscle memoryThe physiological side of muscle memory has to do with the ability to quickly regain lost muscle. This form of muscle memory occurs because when you first build muscle, your body adds new cells to those muscles. Science says another type of muscle memory is related to the regrowth of actual muscle tissue.

Persons: Brett Johnson, you’re, Johnson, ” Johnson, there’s, Christopher Malcolm, ”, Nick Mitchell, ” Mitchell, Jagdish Khubchandani, Khubchandani, “ Don’t, ” Khubchandani, Melanie Radzicki McManus Organizations: CNN, Inc, Science, CNN’s, New Mexico State University Locations: Chicago, Manchester, United Kingdom, Las Cruces

☆ Daytime naps may be good for our brains, study says
▼ + stars: | 2023-06-20 | by ( Jack Guy | ) edition.cnn.com time to read: +5 min

CNN —Taking daytime naps may help maintain brain health as we age, according to a new study. The results show “a small but significant increase in brain volume in people who have a genetic signature associated with taking daytime naps,” she told the Science Media Centre. “Even with those limitations, this study is interesting because it adds to the data indicating that sleep is important for brain health,” she said. MoMo Productions/Digital Vision/Getty ImagesHowever, such a technique can only show an association between nap and brain health, not cause and effect. Grandner directs the Behavioral Sleep Medicine Clinic at the Banner-University Medical Center in Tucson, Arizona, and was not involved in the study.

Persons: ”, Victoria Garfield, Tara Spires, Jones, Valentina Paz, they’re, Paz, MoMo, Michael Grandner, Grandner, Raj Dasgupta, “ Organizations: CNN, University College London, UCL, University of, British Neuroscience Association, Centre, Discovery Brain Sciences, University of Edinburgh, Science Media, Sleep Health, Alzheimer’s Association, Sleep Medicine, Banner - University Medical Center, Keck School of Medicine, University of Southern Locations: Republic of Uruguay, Tucson , Arizona, University of Southern California

☆ Your teen wants to get in shape this summer? What to say and when to worry
▼ + stars: | 2023-06-10 | by ( Analysis Oona Hanson | ) edition.cnn.com time to read: +7 min

CNN —If your children say they want to start exercising or working out more this summer, don’t celebrate just yet. Eating disorder experts warn that setting fitness goals could mean trouble for kids. But eating disorder symptoms can be incredibly sneaky, as Darpinian has seen in her therapy practice more often in recent years. And just as important, parents can approach questions about bodies, food and exercise in a way that builds connection and trust. Oona Hanson is a parent coach in private practice and a family mentor at Equip, an eating disorder treatment program.

Persons: don’t, Signe Darpinian, Wendy Sterling, Shelley Aggarwal, ”, Darpinian, ” Darpinian, she’s, Sterling, aren’t, they’re, influencers, MoMo, Aggarwal, —, ” Aggarwal, “, Oona Hanson Organizations: CNN, San Francisco Bay Area Locations: don’t, San Francisco Bay, Menlo Park , California, Northern California

☆ Parents need not fear adolescent weight gain
▼ + stars: | 2023-05-08 | by ( Michelle Icard | ) edition.cnn.com time to read: +11 min

Yet it sends adults into a tailspin of fear around weight, health and self-esteem. Yet weight gain remains a sensitive, sometimes scary subject for parents who fear too much weight gain, too quickly. “About 25 percent of growth in height occurs during this time so as youth grow taller, they’re also going to gain weight. Parents need to work on their own weight bias, but they also need to protect their children from providers who don’t know how to communicate with their patients about weight. “We all have a lot of work to do when it comes to conversations about weight,” Hutchison said.

☆ Cognitive decline, dementia common after stroke
▼ + stars: | 2023-05-01 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +6 min

About 40% of the survivors of stroke have mild cognitive impairment that does not meet the diagnostic criteria for dementia. Cognitive impairment is most common within the first two weeks after a stroke, the statement said. The American Stroke Association’s statement did offer some good news: About 20% of people who experience mild cognitive impairment after a stroke fully recover their cognitive function, typically within the first six months. Stroke risk factors, such as hypertension, high cholesterol and type 2 diabetes, should be treated, as should atrial fibrillation. “Perhaps the most pressing need, however, is the development of effective and culturally relevant treatments for post-stroke cognitive impairment,” she said.

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