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☆ 100-year-olds share what they always eat—and what they never do
▼ + stars: | 2024-08-11 | by ( Renée Onque | ) www.cnbc.com time to read: +2 min

In past interviews with CNBC Make It and other publications, many centenarians credited their diet for living a long, healthy life. Elizabeth Francis, 115Elizabeth Francis, the oldest living person in the U.S. who is 115 years old, told ABC 13, that she eats "everything." Deborah Szekely, 102At 102 years old, Deborah Szekely still helps to run her fitness resort and spa three times a week. Lunch: Salad at home, she said, or lunch at restaurants. Her diet is very similar to the Mediterranean diet, and it includes fish, whole grains and fruits and vegetables.

Persons: Elizabeth Francis, Francis, Ethel Harrison, TODAY.com, Harrison, Deborah Szekely, Szekely, Shirley Hodes, Hodes, Daisy McFadden Organizations: CNBC, ABC Locations: U.S

☆ These 100-year-olds say working beyond retirement age is what keeps them going: 'I'll work for as long as I can'
▼ + stars: | 2024-07-20 | by ( Renée Onque | ) www.cnbc.com time to read: +3 min

Virginia Oliver, 104Virginia Oliver, 104, has been catching lobsters since she was eight years old, and she really enjoys it. Oliver's secret to living beyond age 100 boils down to: "You've gotta keep living, you gotta keep working. Deborah Szekely, 102Deborah Szekely, a 102-year-old, started her fitness resort and spa alongside her then-husband in 1940. Source: Rancho La PuertaMadeline Paldo, 100Madeline Paldo was a recent retiree at age 100 when she spoke to Make It in September of 2023. "And I was the only one in the office that did all of the office work for our business, so it was enjoyable.

Persons: Madeline Paldo, Virginia Oliver, It's, TODAY.com, Oliver, I'm, Deborah Szekely, Szekely, Deborah, Puerta Madeline Paldo, Paldo, Jayne Burns Organizations: CNBC, Puerta Locations: North America, Chicago

☆ 100-year-olds share the importance of friendship for a long, happy life: 'Without your friends, where are you?'
▼ + stars: | 2024-07-09 | by ( Renée Onque | ) www.cnbc.com time to read: +2 min

At 102, Deborah Szekely is just as lively as people decades younger, and her social life is booming. In fact, one of the most important things that Szekely credits for her long life is friendship. Szekely also encourages those who are looking to live a long life to "find friends who are active" and often gets her daily physical activity alongside her close friends. Then there's the kind of friends that count," Szekely tells CNBC Make It. "The people you're surrounded with, friends, relatives, family," Hodes added, have a major effect on you.

Persons: Deborah Szekely, Szekely, Madeline Paldo, Dunkin, Paldo, Jayne Burns, Joann Fabric, Burns, Zer, Gladys McGarey, McGarey, Shirley Hodes, Hodes Organizations: Puerta, CNBC, Crafts

☆ A 102-year-old who runs a business shares her longevity tips, including walking every day
▼ + stars: | 2024-07-03 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. She doesn't see her age as a reason to change, she told Women's World in May. Related storiesSzekely walks at least a mile each day, which she likes to do in local parks, she told Women's World. AdvertisementHer daily breakfast consists of bananas and yogurt, according to Women's World, but she doesn't shy away from the occasional treat — her favorite is coffee ice cream. Stay positive and have no regrets"The world has tons of problems, and you can't do anything about them," Szekely told Women's World.

Persons: —, Deborah Szekely, Szekely, Women's, Deborah, she'll, Barrons, Dietitian Elena Paravantes, it's, Szekly Organizations: Service, Rancho La Puerta, CNBC, Business, Pew Research, Research, Purdue University , Indiana Locations: Baja California, Mexico

☆ 11 quotes on living a long, happy life from a 102-year-old who hasn't retired: 'I don't do exceptions'
▼ + stars: | 2024-06-28 | by ( Renée Onque | ) www.cnbc.com time to read: +2 min

Deborah Szekely is a 102-year-old who still runs her business. Deborah Szekely, 102, still runs her fitness resort and spa and shows up to work three days a week. "My life is healthy, and it is structured to be healthy," Szekely tells CNBC Make It. Here are some pieces of advice that Szekely has for living a long, happy life. On working at 102"I'd be very, very sad if I didn't feel I was helping people to have a better life," Szekely says.

Persons: Deborah Szekely, Szekely, Deborah, I've, it's Organizations: CNBC Locations: That's

☆ 102-year-old still works 3 days a week at the resort she co-founded in 1940: Her best advice for a long, happy career
▼ + stars: | 2024-05-21 | by ( Renée Onque | ) www.cnbc.com time to read: +4 min

"He called me and I said, 'Well, I guess we're gonna be in Mexico,'" Szekely says. My husband was due to go to England, and when we married, we were going to England," Szekely tells CNBC Make It. Deborah Szekely is 102 years old and works three days a week at the fitness resort and spa that she co-founded with her then-husband in 1940. Now, Rancho La Puerta is led by the Szekely's daughter, Sarah Livia Brightwood, who is the resort's president, but Deborah is still heavily involved in the resort's operations. I meet with the presenters [every] Tuesday, so I know what my guests are talking about," Szekely tells CNBC Make It.

Persons: Szekely, Edmond's, Deborah Szekely, Deborah, Sarah Livia Brightwood, Centenarians Organizations: CNBC, Rancho, Puerta, Rancho La Puerta Locations: Mexico, Edmond, England, Szekely's, North America, San Diego

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