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It’s just a “little mental flip,” Dr. Kurtz said, but one that “can make the time feel precious.”Figure out what you crave from travel and try to recreate it. She recommends asking a similar question before a staycation: What can I bring into my home that can help give me those feelings? If you are spending your break with kids in tow, perhaps alternate who chooses activities so everyone has something to enjoy. So do what you can to heighten your sense of anticipation, Dr. Lyubomirsky said. “You don’t want to have an experience and immediately forget about it,” Dr. Lyubomirsky said.
Persons: It’s, Dr, Kurtz, Rose De Vore, De Vore, Sonja Lyubomirsky, , , Lyubomirsky Organizations: Travel, Network, University of California Locations: Riverside
Professional guidanceSahara Rose De Vore, founder of the Travel Coach Network, pictured, second from right, with members during an event in Atlanta. Courtesy Sahara Rose De Vore/The Travel Coach Network“It was something new,” explains Ubogagu. Sahara Rose De Vore, founder of The Travel Coach Network, a database of certified travel coaches, defines a travel coach as a “travel expert who helps people bring awareness to why they want to travel and what type of experience they need in order to obtain the transformation, feelings, or outcomes that their urge to travel is calling for.”The types of services provided tend to vary depending on each coach’s “personal interest, background, and passion for travel,” adds De Vore. Certified travel coach and organizational psychologist, Sonia Cruz Oro, founder of travel and personal development service Travel Awakens, has been coaching travelers since 2021. Increasing interestWellness travel coach Dr. Noreen Nguru prescribes travel to her clients.
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