Read previewThe average American has $104,215 of debt, and paying it all off is a daunting task. Amanda Clayman, a financial therapist who hosts Fresh Produce Media's Audible series "Emotional Investment," once found herself in the same predicament: she owed $19,000 in credit card debt. AdvertisementClayman told Business Insider that paying off the debt took a little over a year. AdvertisementClayman's reframing not only helped her pay off her debt quickly, but it also brought her closer to her friends. No more smiling through expensive mealsOnce she started engaging with her debt, Clayman realized that she had to change some of her spending habits.

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Persons: —, Amanda Clayman, Clayman, Clayman's, Zers Organizations: Service, Business Locations: New York City