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☆ Anxious about layoffs? A simple strategy can help you cope, says mental health pro: 'It takes less than 5 minutes'
  + stars: | 2024-01-26 | by ( Morgan Smith | ) www.cnbc.com   time to read: +1 min
It's been another brutal week for layoffs across various industries as dozens of big-name companies and media properties announce job cuts. If you're reading the headlines and wondering if you might be next, you're not alone. Eighty-five percent of Americans are worried they'll lose their jobs in 2024, according to a recent MyPerfectResume survey of nearly 2,000 people. Confronting your feelings is the best way to proceed, says Christopher Hansen, a licensed professional counselor with Thriveworks in San Antonio, Texas. There's a simple strategy you can use to cope, though, according to Hansen — and even better, he adds, "it takes less than five minutes."
Persons: It's, they'll, Christopher Hansen, I've, they're, Hansen, Hansen — Locations: San Antonio , Texas
☆ Texas lawmaker lobbies for 3rd graders to be trained to administer aid for gunshot wounds in the event of a school shooting, says report
  + stars: | 2023-05-07 | by ( Bethany Dawson | ) www.businessinsider.com   time to read: +2 min
A Texas lawmaker has proposed a bill to ensure school children can administer emergency first aid. Senator Barbara Gervin-Hawkins has said third graders should receive this training to save lives. These stations are emergency first aid resources that can be used in times of tragedy, such as school shootings. He noted that the bleeding stations themselves aren't a bad idea but that it's sad to be discussing recruiting such young children. There have been roughly 25 school shootings in 2023 alone, with the killing of six at Covenant School shooting in Nashville seeing the most fatalities.
☆ Layoff anxiety is real—but you can still thrive during challenging times. Here’s how
  + stars: | 2023-03-16 | by ( Morgan Smith | ) www.cnbc.com   time to read: +5 min
"I often ask myself, 'Why am I working right now if I might not have a job in two months?'" Living in fear of losing your job can be crippling — but confronting your layoff anxiety head-on is the best way to beat the panic. Here are three strategies to cope with layoff anxiety. Detach your identity from your jobSpending more time on the hobbies, relationships and interests that bring you joy outside of work is another powerful antidote to layoff anxiety. Being his own boss, Jacobowitz jokes, gives him ultimate job security: "It's not like I can fire myself!"
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