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☆ These ultraprocessed foods may shorten your life, study says
▼ + stars: | 2024-07-01 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

“Diet soft drinks were the key contributor to ultraprocessed food consumption. The NOVA classification system sorts foods from minimally processed — whole foods such as fruits and vegetables — to processed foods such as deli meat and sausage — to ultraprocessed. The study found that people who consumed the most ultraprocessed food were younger and heavier, and had an overall poorer quality of diet than those who ate fewer ultraprocessed foods. “If anything, we are probably underestimating ultraprocessed food consumption in our study because we’re being very conservative,” Loftfield said. “However, all categories of ultraprocessed food were associated with increased risk.”Choosing more minimally processed foods is a one way to limit ultraprocessed foods in one’s diet, Loftfield said.

Persons: Erikka Loftfield, ” Loftfield, ”, Carlos Monteiro, Brazil’s University of São Paulo, Monteiro, Loftfield, Rosie Green, Anastasiia, Green, “, Mingyang, Harvard University’s Organizations: CNN, National Cancer Institute, “, Brazil’s University of São, NOVA, Food and Agriculture Organization, United Nations, American Society for Nutrition, US National Institutes of Health, AARP Diet, Health, London School of Hygiene, Tropical Medicine, Harvard, Harvard University’s TH Chan, of Public Health Locations: Bethesda , Maryland, Chicago

☆ How Bad Are Ultraprocessed Foods, Really?
▼ + stars: | 2024-05-06 | by ( Alice Callahan | ) www.nytimes.com time to read: +1 min

In the mid-1990s, Carlos Monteiro, a nutritional epidemiologist in Brazil, noticed something alarming: Obesity rates among children in his country were rising rapidly. To understand why, he and his colleagues at the University of São Paulo scrutinized data on the food buying patterns of Brazilian households to see if they had changed in recent years. The researchers found that people were purchasing less sugar, salt, cooking oils and staples like rice and beans, and more processed foods like sodas, sausages, instant noodles, packaged breads and cookies. To describe that second category of food, the team came up with a new term: ultraprocessed foods, or UPFs, which they would later link to weight gain in children and adults in Brazil. Since then, scientists have found associations between UPFs and a range of health conditions, including heart disease, Type 2 diabetes, obesity, gastrointestinal diseases and depression, as well as earlier death.

Persons: Carlos Monteiro, University of São Paulo Organizations: University of São Locations: Brazil, UPFs

But a new report from Consumer Reports said it recently compared the nutritional profiles of two Lunchables kits served in schools and found they have even higher levels of sodium than the Lunchables kits consumers can buy in stores. The non-profit consumer group said it has petitioned the US Department of Agriculture, which oversees the federally assisted school meal program, to remove Lunchables food kits from school cafeterias, as a result. The introduction of Lunchables in schools came amid proposed changes to school food guidelines by the USDA, which oversees the federally assisted school meal program. The proposed changes aimed to reduce added sugars and sodium levels in school-provided lunches. Food additives are considered “generally recognized as safe” (GRAS) by the US Food and Drug Administration, but not everyone agrees.

Persons: Lunchables, Armour LunchMakers, Oscar Mayer, can’t, “, Brian Ronholm, Kraft Heinz, ” Kraft Heinz, Carlos Monteiro, Monteiro, ” Monteiro, Heinz “ Organizations: New, New York CNN, Consumer, Natural Meat, World Health Organization, US Centers for Disease Control, US Department of Agriculture, CNN, USDA, University of Sao, NOVA, US Food and Drug Administration, Center for Science, Environmental, Kraft Locations: New York, University of Sao Paulo, Brazil

☆ Ultraprocessed foods linked to 50% higher risk of dying from cardiovascular disease and developing other health conditions
▼ + stars: | 2024-02-28 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +9 min

CNN —Eating ultraprocessed foods raises the risk of developing or dying from dozens of adverse health conditions, according to a new review of 45 meta-analyses on almost 10 million people. All the studies in the review were published in the past three years, and none was funded by companies involved in the production of ultraprocessed foods, the authors said. “People who are having depressive symptoms or anxiety may seek out ultraprocessed foods for various reasons such as self-comfort,” she said. jenifoto/iStockphoto/Getty Images“Two-thirds of the calories children consume in the US are ultraprocessed, while about 60% of adult diets are ultraprocessed,” Zhang said. In addition, it’s nearly impossible to avoid temptation, as over 70% of the US food supply is made of ultraprocessed food.

Persons: ”, Wolfgang Marx, Heinz Freisling, Freisling, “, Melissa Lane, “ It’s, Fang Fang Zhang, Zhang, Mathilde Touvier, Touvier, Carlos Monteiro, Monteiro, ” Monteiro, nutritionists, ” Zhang, it’s, Marx, Lane Organizations: CNN, Centre, Deakin University, Health Organization’s International Agency for Research, Cancer, Deakin, Tufts University, French National Institute of Health, Medical Research, Health, Nutrition, University of São Paulo, NOVA Locations: Geelong, Australia, Boston, Brazil, United States, United Kingdom, Canada

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