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He's surprised by how much junk food and sugary breakfast options there are in the US. AdvertisementThis as-told-to essay is based on a conversation with Jennison Grigsby, an American mom and yoga teacher who lives in Valencia, Spain. Related storiesLiving in Spain, he's used to seeing buses in front of our house every day, and we often take the bus together. Luca's usual breakfast in Spain is fruit and sometimes cereal, but not the sugary kinds I had growing up in the US. Plus, getting out of that cold water and feeling freezing isn't something he's used to, especially compared to the warm, inviting beaches in Spain.
Persons: Luca, He's, , Jennison Grigsby, It's, we've, he's, There's Organizations: Service, Ford, Ferraris Locations: American, Spain, Valencia, Los Angeles, California
“Given that sleep is highly visible as a risk factor, non-stigmatizing, and highly treatable … we suggest study of sleep as a risk factor and critical intervention target for youth suicide,” said senior study author Dr. Rebecca Bernert, a suicidologist and founder of the Stanford Suicide Prevention Research Laboratory in California, via email. Suicide is a leading cause of death among children ages 10 to 14, a group that also has high rates of sleep disturbance, according to the study. And sleep disturbances “have emerged as an evidence-based risk factor for suicidal behaviors” among adults, regardless of whether a person has depressive symptoms, the authors said. At that time, guardians answered questionnaires about their child’s sleep health, which included factors such as problems with falling or staying asleep, waking up, excessive sleepiness, sleep-disorder breathing, excessive sweating during sleep, and behaviors that occur when someone partially awakes from deep sleep. Supporting your child’s healthAt all ages, your kids need good nighttime habits that support healthy sleep, Willard said.
Persons: ideation, , Rebecca Bernert, Christopher Willard, wasn’t, ” Willard, Rebecca Berry, University’s, Berry wasn’t, Bernert, ” Bernert, Berry, Sleep, Willard, ” Berry, Organizations: Lifeline, CNN, JAMA, Stanford, Prevention Research, Harvard Medical School, University’s Grossman School of Medicine, Stanford University School of Medicine Locations: California, United States, Massachusetts, Boston, New
I've been a junior high and high school teacher for five years. The back-to-school season can be hectic for everyone, but there are things that can make it easier. From my perspective as a mom and a teacher, these are the seven things I'd recommend every parent do to prepare themselves and their child for the start of a new school year. Over the summer, the school will tell you about important dates, such as registration dates and the teacher meet-and-greet event. And no matter how many years I've been a teacher and parent, I still get nervous, too.
Persons: I've, he's, it's Organizations: Service, Business
Now, I love that my kids have an age difference of 23 months. But something that will bring them even closer together is that though they're almost two years apart, they're in back-to-back grades. My older son's birthday is in June, and my younger son's is in May; my oldest would be one of the younger kids in his class if we'd sent him to kindergarten when he was 5. He is more shy and reserved, so I do worry about him starting school at a younger age. We hope growing up in back-to-back grades will help them bondHopefully, growing up in back-to-back grades will be a bonding experience they can love and enjoy.
Persons: they're, we'd, he's, pushback Organizations: Service
I love being a messy, imperfect summer mom
  + stars: | 2024-08-12 | by ( Sarah Seltzer | ) www.businessinsider.com   time to read: +4 min
You can opt-out at any time by visiting our Preferences page or by clicking "unsubscribe" at the bottom of the email. Sure, I'm sad to say goodbye to another year, but I'm also elated to step into my favorite yearly role as — summer mom. And I hate all the planning and forethought that goes into summer scheduling, especially camp signups. That shirt and that hair will be covered by popsicle melt, sand, sweat, or dirt within a few hours anyway. And I'm at my best because I'm at my happiest and most relaxed.
Persons: I'm, It's, fanny Organizations: Service, Business, Olympics, Labor
There weren't any specific reasons for most of the moves; we weren't a military family or moving due to work. As a parent, I focus on creating routines and stabilityWhen I became a parent, I read about the benefits of routines for children and the security that familiarity provides. As they have grown, we have built family rituals such as Friday Family Night, where we take turns deciding what to do as a group. These all add another layer of predictability to their lives and give our kids a sense of family identity and belonging. But I hope that the scaffolding of predictable routines and rituals as a foundation in their lives will give them the support they need to handle big changes when they arise.
Organizations: Service Locations: Illinois, Tennessee, Georgia, Southern, friendless, Amsterdam
Paris CNN —The first week of the Olympics and with it comes one of the Games’ signature events: Swimming. Here are five things to watch from this year’s swimming competition in Paris. The back-and-forth will take on new life as Aussie and American swimmers take to the pool and compete to take home the most medals. Bronte Campbell, swimming on the Australian’s 4x100-meter freestyle relay team, told reporters: “I really respect our American competitors. “So that was a really, really special event tonight.”
Persons: Paris CNN —, Katie Ledecky, Jean Catuffe, Ledecky, She’ll, She’s, hasn’t, she’s, Titmus, Ledecky’s, Summer McIntosh, Rob Koehler, , , ” CHINADA, Witold Bańka, Caeleb Dressel, ” Dressel, Cate Campbell –, Michael Phelps, Phelps, Campbell, “ It’s, ” Campbell, I’ve, Ian Thorpe of, Chad le Clos, , ” Phelps, USA’s, Phelps ’, Bronte Campbell, ” Leon Marchand, Leon Marchand, Sarah Stier, Marchand, It’s, Dressel, he’s Organizations: Paris CNN, Team USA, Olympic Games, Paris La Defense, La Défense, New York Times, Tokyo Olympics, Global, CNN, Tokyo, Doping Agency, CHINADA, NBC, USA, Team France, Olympic Locations: Paris, Nanterre, France, Tokyo, La, American, USA, Australian, Ian Thorpe of Australia, South Africa
Read previewThis as-told-to essay is based on a conversation with Ken Mac, a 43-year-old stay-at-home dad in the Chicago area. AdvertisementWhen I told my coworkers I was resigning to become a stay-at-home dad, they were shocked that I'd leave such a well-paying job. Related storiesHowever, I feel the impact and reward of my job as a stay-at-home dad more than I did as an engineer. It also underscores the demands of being a stay-at-home parent — there are no breaks, no sick days, and no PTO. This always prompts a pause before I reveal I'm a stay-at-home dad.
Persons: , Ken Mac, It's, Andrea, I've, I'd, wasn't, Ken, isn't, aren't, would've, Lauryn Haas Organizations: Service, Business, lhaas@businessinsider.com Locations: Chicago
Read previewIt sounds like Tesla parents are going to love an upcoming software update — although their teenagers may resent it. The update includes new parental controls, with a range of features that can be enabled with a vehicle PIN, the reports said. That reportedly includes something called "Night Curfew," which could make it easier for Tesla parents to enforce their teenagers' bedtimes. If and when "Night Curfew" and the other parental controls are released publicly, they'll add to the other features that help Teslas stand out from other cars. AdvertisementWhile the new features may soothe some parents' concerns about their teen's driving, Tesla has made headlines in the past with incidents involving children.
Persons: , Tesla Organizations: Service, Business, Tesla, National, Traffic Safety Administration
But, after Ross died of brain cancer in July 2017 at 32, I was forced to rethink it. AdvertisementBefore Ross died, I always assumed we'd be strict about using devices at the table and going to places like McDonald's for chicken nuggets. If you're exhausted after going toe-to-toe for three hours solid, it's fine to let things go. Courtesy of Holly MatthewsBrooke was particularly anxious after Ross died. I sometimes look back at my attitude to parenting before Ross died.
Persons: , Holly Matthews, Ross, Brooke, I've, they've, Matthews, Ross Blair, Holly Matthews Brooke, She'd, she'd, that's, Lily Allen, We'd, it's Organizations: Service, Business Locations: Texas
Two of the main differences are bedtimes and what he is allowed to watch. It's important to us to model the thought process that goes into our choices and how we set rules for him. We model that doing things differently is OKHaving open discussions about our son's two homes models for him how to navigate a world full of differences. For us, it's important that he knows that just because someone does something different, that does not mean it's wrong. AdvertisementI always emphasize that his mom and I have reasons for doing things one way and tell him that I am sure his mommy has reasons for doing things her way.
Persons: he's, we've Organizations: Service, YouTube
The 10 books the rich will be reading this summer
  + stars: | 2024-05-26 | by ( Robert Frank | ) www.cnbc.com   time to read: +11 min
That's why J.P. Morgan Private Bank, every May, releases its summer reading list, often serving as a book club for billionaires. This year marks the 25th anniversary of the list, now called the J.P. Morgan Summer Reading List. The 10 books are carefully curated to match the tastes and preoccupations of J.P. Morgan's wealthy clients. It also helps with client events, since authors on the list often agree to do special dinners or speaking events for J.P. Morgan clients. Authors love being on the list as well since J.P. Morgan buys thousands of books to hand out and since clients often refer the books to others.
Persons: Robert Frank, Today's, Alicia Keys, Swizz Beatz, J.P, Morgan, Darin Oduyoye, Oduyoye, Gary White, Matt Damon, Charles Duhigg, Jonathan Haidt, Haidt, Kasseem Dean, , Gordon Parks, Michel Basquiat, Lorna Simpson, Odili Donald Odita, Kennedy Yanko, Kimberli Gant, Salman Khan Salman Khan, Jack Daniel, Fawn Weaver, Daniel's, Daniels, Weaver, Joshua Robinson, Jonathan Clegg, Robinson, Clegg, Melinda Stevens, Issy von Simson, Tabitha Joyce, Fortunato, Adam Pearson, Fortunato Chocolate, Laura Mae Martin, Laura Mae Martin —, Martin, Jake Gyllenhaal, Greta Caruso, Tony, Damon Organizations: Morgan Private Bank, Morgan, Reading, Wealth Management, J.P, Giants, Art, Phaidon, Brooklyn Museum, Education, Khan Academy, Wall, Mercedes, Nacional, Google, Solutions, JPMorgan, Manhattan Company Locations: Water, Lynchburg , Tennessee, America, United States, Croatian
download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. My husband and I are raising a blended family with three boys — 8, 13, and 15 — who each go to a different school with slightly different start times. Once the boys are off, my husband leaves for work, and I get started on my to-dos from the home office. The couple being cringe-y, as their youngest says, on a trip to New York City last fall without the kids. Sara LyleWe weren't together, pre-kidsMy husband and I were never a couple before having kids; we were with other partners.
Persons: , we've, Sara Lyle, It's Organizations: Service, Business, American Psychological Association, APA, New York City Locations: Colorado Springs, Caribbean, Denver, New York, Florida, New Orleans, New York City, France, Singapore, Southeast Asia
I'm a working mom who incorporates solo trips into my business travel. a working mom who incorporates solo trips into my business travel. My heart skipped a beat, and my not-so-new best friend, "mom guilt," walked through the door. AdvertisementBut while traveling with children is fun, I missed the spontaneity and the flexibility of solo travel. The sense of calmness was a feeling I rarely find as a working mom, and I loved it.
Persons: I'm, , we've, I've, Spriha Srivastava, Lean, he'll Organizations: Service, British Psychological Society, Pew Research, Metropolitan Museum of Art Locations: New York, Manhattan, China, Angkor Wat, Cambodia, Singapore
How to Be Real With Your Kids
  + stars: | 2024-03-27 | by ( Anna Martin | Julia Botero | Christina Djossa | ) www.nytimes.com   time to read: +30 min
anna martinAfter the break, Penn talks about unconditional love and learning how to say “I’m sorry” as a parent. anna martinI mean, as a dad yourself now, do you remember a time where your kids saw you be vulnerable? You really, really can, of course. How do you think about unconditional love in your roles as a father and as a husband? penn badgleyI think unconditional love is actually very hard and rare in a way.
Persons: anna martin, ” I’m Anna Martin, Penn, Dan Humphrey, anna martin Dan Humphrey, It’s, ” penn, anna martin So, penn, We’re, anna martin You’re, it’s, anna martin You, anna martin Huh, there’s, I’ve, you’re, Dean E, Murphy, , welling, Let’s, don’t, , frosting, confections, I’d, ” anna martin, Danny Murphy’s, he’s, they’ve, I’m, anna martin I, anna martin Oh, penn badgley, they’re, They’re, anna martin Wow, anna martin Absolutely, he’d, anna martin Yeah, that’s, I’ll, There’s, anna martin Hm, That’s, anybody’s, Tom Cruise, Emily Blunt, You’re, anna martin Listeners, Miya Hawke, miya hawke Organizations: The New York Times, Netflix, Penn Locations: East Siders, Santa Barbara , California
The Joy of Stoop Books
  + stars: | 2024-02-24 | by ( Sam Dolnick | ) www.nytimes.com   time to read: +1 min
My life, like yours, I suspect, can feel like it has been ingeniously designed for the sole purpose of strangling serendipity. It is a neighborhood stoop, or rather, the discarded books that gather there. For you, maybe that translates into a bargain bin or a giveaway pile; wherever you can find books that are weathered, dog-eared and inscribed to someone else. Why do I love other people’s books? Found books, meanwhile, are blissfully dislocated from any hint of duty or “discourse.” They are deserted islands.
Persons: serendipity, you’re
Now Carole, immersed in lesbian culture, was an evening law student intent on practicing civil rights law. I, an Easterner and twice-divorced mother, a doctoral student moonlighting as a community college teacher, wasn’t even aware a lesbian culture existed. Both activists talking civil rights and gender politics nonstop, we were madly, eagerly in love. Yet an unparalleled sweetness sings deep in the bones now after nearly half a century of committed love. In this time-proven love, even as we flourish independently we keep twining ourselves more closely around each other.
Persons: Joan Lester, Josephine Miles, CNN CNN —, ” Joan Lester, Irene Young, Carole shyly, Robert Browning, Carole, who’d, I’d, moonlighting, wasn’t, “ Ma, , , We’ve, Bill Clinton, Barack Obama, ” We’ve, twining, “ I’m Organizations: PEN, CNN CNN, gawking Locations: California, Paris, Amsterdam
AdvertisementThe 20-year age gap between my oldest and youngest kids gives me the unique perspective of being both a young and old parent. Being a young parent felt coolIn my late 20's, revealing I had a 10-year-old became almost a novelty. By this time, I was regularly scouring the Yellow Pages and cold-calling businesses to ask if they were hiring because being a young parent meant being resourceful and constantly hustling. AdvertisementI had more stability as an older momAs an old parent, I have stability and a healthy marriage. Being a young and old parent means my two grandbabies will benefit from having cool, young aunties.
Persons: I've, , I'd, We've, aunties Organizations: Service Locations: Florida
After meticulously planning the trip, I found the travel and visit freeing. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . I hadn't seen my mom in a year or my dad, both of whom live in America, in three years. I hadn't seen the friends that would be at the wedding in over 10 years. Had hours of long, uninterrupted conversations with family and friends I hadn't seen in years.
Persons: hadn't, , I've, I'd Organizations: Service, Washington DC Locations: Wales, Richmond , Virginia, Richmond, America, London
I've been sober for 10 years, but my kids saw the worst of me when I was excessively using alcohol. Because of what they saw, they made a pact to never drink alcohol. While I hadn't heard about this pact before, I was certain it had something to do with my alcohol use. Before I got sober 10 years ago, my kids witnessed the worst of my disease. Together, one day, they agreed that none of them would ever drink alcohol — not even a sip.
Persons: I've, , Emmet, I'd, it's Organizations: Service Locations: Chili's
Bedtime is the part of the day I dread the most, and I'm not alone. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementBedtime dread must be the most common topic of conversation I have with my friends who are also parents. I know I'm not alone in the struggleI take a lot of comfort in knowing that I'm not alone in struggling to get my kids to bed. But I would never want people to think I'm blaming my children for my dislike of bedtimes.
Persons: I'm, , we're, they've, I've, Naheed Ali, Ali Organizations: Service
How to Win at Monopoly
  + stars: | 2023-08-31 | by ( Deb Amlen | More About Deb Amlen | ) www.nytimes.com   time to read: +1 min
When I look back at my child-rearing years, one of the most enduring emotions I felt — besides intense love and sleep deprivation — was absolute dread when my kids brought out the Monopoly set. Monopoly on it, because I immediately realized two things:The game was unlikely to end before their bedtimes, and possibly not within my lifetime. Maybe it’s the human inclination to not only keep up with the Joneses, but to really rub the Jones’s noses in it that brings out the competitive killer in Monopoly players. Either way, the goal of this game, according to the rules, is to win by ending with more money and real estate under your control than your opponents. And by “end,” the instructions mean driving the other players to bankruptcy, which is always a cheery way to wrap up a family get-together.
Persons: , H.L, Mencken, wife’s, Organizations: Monopoly
Back-to-school season is here — and with it come a host of stressors and anxieties for parents and children alike. Separation anxiety looms. Curb your child's — and your own — separation anxietyNearly all children between the ages of 18 months and 3 years old have some level of separation anxiety, according to Stanford Medicine. Parents struggle with separation anxiety, too — especially parents of "pandemic babies," says Aramyan. If that's you, work to avoid projecting your anxiety onto your kids at school or daycare drop off.
Persons: Bedtimes, Gayane Aramyan, Aramyan Organizations: Sherman, CNBC, Stanford Medicine, Children's Hospital of Philadelphia Locations: Sherman Oaks , California, It's
Before I had children, I imagined family holidays would be picture-perfect Italian villas and leisurely dinners. But six years and two kids later, I've realized travel with your children can be more about damage limitation than rest and relaxation. Family holidays, as lovely as they are, come with a new set of environments and risks that you have to navigate. But as someone who loves to travel, one solution has been sticking to no-fly destinations for family holidays and taking overseas breaks without my children. A few days away won't change the fact that the mental load of parenting is heavy and there is often a lack of support for parents.
Persons: I've, we've, it's, , I'm Locations: Ibiza
A bipartisan group of lawmakers want major flight changes at Reagan National Airport in Virginia. Many lawmakers want to see the 1,250-mile perimeter restriction for round-trip flights relaxed. But some members of Congress argue that Reagan National is already under immense strain. But members of Congress also have a huge personal motivation for increasing the number of flights at Reagan National: the location. The prime location makes Reagan National the preferred airport for most lawmakers, but any route alterations would require changing a law which currently blocks long-haul flights of over 1,250 miles to or from the airport.
Persons: Ronald Reagan, Democratic Sen, Jon Tester, Montana, Tester, Blake Moore of, Virginia aren't, Abigail Spanberger, I'm Organizations: Reagan National Airport, Reagan, Service, Ronald Reagan Washington National Airport, Reagan National, Capitol, Washington Metro, DC, Washington Dulles International, Washington International Thurgood Marshall Airport, Delta Air Lines, Federal Aviation Administration, The New York Times, Democratic, Times, Great Falls International, Washington DC, GOP, Delta, American Airlines and United Airlines, The Times Locations: Virginia, Wall, Silicon, Ronald Reagan Washington, Arlington , Virginia, Washington, Baltimore, Montana, Great Falls, Great Falls , Montana, Denver , Minneapolis, Salt Lake City, Blake Moore of Utah, Maryland, Austin , Texas, Seattle
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