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☆ One change I made to my social media use made a big difference on my mood
▼ + stars: | 2024-10-04 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +6 min

“It also makes you a lot nicer to be around.”Cutting out social media and screen time altogether may be too much to ask. And because social media algorithms are designed to hold your attention, negative content that grabs you will keep getting pushed to you, Armitage said. On the other hand, if you are getting sucked into email, social media or news, you are getting rolling before you’ve had a chance to plan your day mentally, Rutledge said. By starting the day without social media, you might also get a boost from increasing your sense of agency over the kinds of content you are consuming — rather than letting social media pull you into a mindless scroll, Rutledge said. “By doing these things you are taking control of your phone rather than your phone controlling you,” Armitage added.

Persons: CNN —, cohost Zach Kornfeld, didn’t, Pamela Rutledge, “, ” Rutledge, Charlotte Armitage, ” Armitage, Armitage, Rutledge, you’ve, ”, Organizations: CNN, Media Psychology Research Center, ”, “ Locations: Newport Beach , California

How to watch Young Sheldon in the USYoung Sheldon airs Thursday nights at 8 p.m. Shop at MaxYou can also access CBS without cable via a live TV package like Hulu + Live TV. Hulu + Live TV Hulu + Live TV includes over 90 channels, along with Hulu's on-demand library and access to Disney Plus and ESPN Plus. Shop at HuluHow to watch Young Sheldon in the UKIf you want to watch Young Sheldon in the UK, you'll need to create a Channel 4 account, which is free. How to watch Young Sheldon in New ZealandYoung Sheldon Season 7 is available on TVNZ+ in New Zealand.

Persons: Sheldon, Young Sheldon, Jim Parsons, Sheldon Cooper, Iain Armitage, Lance Barber, Zoe Perry, Annie Potts, we've, HBO Max, it's, Hulu's, Canada Young Sheldon, New Zealand Young Sheldon, ExpressVPN Organizations: Business, CBS, Paramount, Showtime, Paramount Plus, Nickelodeon, Comedy Central, BET, MTV, Max, Netflix, HBO, Warner Bros, Hulu, Disney, ESPN, Disney Plus, CTV, TVNZ Locations: East Texas, Canada, New Zealand

☆ What to know about Michelle Keegan, the British star of Netflix's hit thriller 'Fool Me Once'
▼ + stars: | 2024-01-17 | by ( Eammon Jacobs | ) www.businessinsider.com time to read: +1 min

Michelle Keegan leads Netflix's new thriller "Fool Me Once." Based on Harlan Coben's book, it follows a grieving widow who sees her dead husband on a nanny cam. Here's what you need to know about Keegan. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Many fans were also left wanting more of Keegan, the thriller's captivating lead.

Persons: Michelle Keegan, Netflix's, Harlan Coben's, —, Harlan Coben, Maya Stern, Joe, Richard Armitage, Maya, Keegan Organizations: Keegan, Service

☆ ‘Swifterature:’ Belgian university launches course to analyze Taylor Swift lyrics
▼ + stars: | 2023-08-15 | by ( Leah Dolan | ) edition.cnn.com time to read: +5 min

CNN —Poetry, prose and now songwriting: Ghent University in Belgium is launching a new literature course dedicated to the literary merit of Taylor Swift’s discography. “Highly prolific and autobiographical in her songwriting, Swift makes frequent allusions to canonical literary texts in her music,” the class syllabus explains. “Using Swift’s work as a springboard, we will explore, among other topics, literary feminism, ecocriticism, fan studies, and tropes such as the anti-hero. In 2016, the University of Texas launched an English Literature course unpacking Beyoncé’s visual album “Lemonade” and its relationship to Black feminism. “But if anyone can teach you a lesson in how to respond to trolls, it’s Taylor Swift,” she concluded.

Persons: Taylor, Elly McCausland, McCausland, Sylvia Plath, Charles Dickens, William Shakespeare —, Geoffrey Chaucer’s “, Criseyde, Charlotte Brontë’s “, Margaret Atwood, Simon Armitage, “, Swift, Taylor Swift, ” McCausland, ”, Sylvia Plath’s, —, I’ll, “ I’m, There’s, it’s Taylor Swift Organizations: CNN, Ghent University, Oxford University, University of York, University of Oslo, New York University, Arizona State University, Berklee College of Music, Rice University, University of Texas, University of Copenhagen Locations: Belgium, Charlotte Brontë’s “ Villette, ”, ’, United Kingdom, Norway, Europe, United States, Houston

U.S. forces in both countries combat Islamic State militants, who are also active from North Africa to Afghanistan. MASSIVE COSTSThe costs of U.S. involvement in Iraq and Syria are massive. "It was worth it because the decision was not simply: 'Does Saddam pose a WMD threat in 2003?'" IN THE GULF'Ryan Crocker, who served as U.S. ambassador in Iraq, said the 2003 invasion did not immediately undermine U.S. influence in the Gulf but the 2011 withdrawal helped push Arab states to start hedging their bets. Reporting By Arshad Mohammed and Jonathan Landay; Additional reporting by Idrees Ali; Editing by William MacleanOur Standards: The Thomson Reuters Trust Principles.

☆ How representation of Black artists in galleries, museums is changing
▼ + stars: | 2023-02-25 | by ( Lorie Konish | ) www.cnbc.com time to read: +6 min

"There's a lot more support for Black artists that kind of came out of George Floyd's murder and institutions realizing that they need to do more," Peterson said. Saul Loeb | Afp | Getty ImagesThe market for work by Black American artists grew by nearly 400% between 2008 and 2021, according to a recent report from art market website ArtNet. Acquisitions of work by Black American artists peaked in 2015, two years after the start of the Black Lives Matter movement. "My impression is there are vastly increased number of solo shows and group shows dedicated to Black artists in London, in Paris, in New York, across the United States," Elliott said. Works from established artists like Kerry James Marshall that depict Black figures are influencing the work of new artists and creating a lineage, Elliott noted.

☆ Advice from pilots, flight attendants, and frequent travelers on what you should always pack when you travel
▼ + stars: | 2022-10-16 | by ( Jen Glantz | ) www.businessinsider.com time to read: +5 min

A flight attendant suggested asking yourself whether you need an item or just want to bring it. To help make the process less stressful, I asked a handful of experts, including pilots and frequent fliers, how they pack and which items they can't travel without. Tifsit Teferra, a Delta Air Lines flight attendant, said to be strategic with your carry-on luggage. Bring your own water bottleSarah Guerra, a former Delta flight attendant, suggests packing an empty portable water bottle if you get extra thirsty when you fly. "As a flight attendant, so many people would ask me for water because they ran through the airport or had to take a pill.

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