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☆ A financial therapist was $19,000 in debt in her 20s. Loud budgeting helped her pay it off in 1 year.
▼ + stars: | 2024-05-17 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +4 min

Read previewThe average American has $104,215 of debt, and paying it all off is a daunting task. Amanda Clayman, a financial therapist who hosts Fresh Produce Media's Audible series "Emotional Investment," once found herself in the same predicament: she owed $19,000 in credit card debt. AdvertisementClayman told Business Insider that paying off the debt took a little over a year. AdvertisementClayman's reframing not only helped her pay off her debt quickly, but it also brought her closer to her friends. No more smiling through expensive mealsOnce she started engaging with her debt, Clayman realized that she had to change some of her spending habits.

Persons: —, Amanda Clayman, Clayman, Clayman's, Zers Organizations: Service, Business Locations: New York City

☆ 4 powerful mindset shifts that actually save you money, according to a financial therapist
▼ + stars: | 2024-05-16 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +5 min

While everyone's financial situation is different, there are mindset shifts that can help anyone save more, whether they're a cushy DINK or an ALICE living paycheck to paycheck. She said some people can try to "white-knuckle" their financial goals, believing that once they reach them, they won't have to worry about money again. AdvertisementClayman shared a few simple mindset shifts that have helped her clients when faced with different financial issues. Process your disappointmentsIf you feel overwhelmed by the idea of budgeting, Clayman said you should get to the root of why you're overwhelmed. You need a deeper reason to stick to your goals if saving money will require both working a lot and turning down some fun experiences.

Persons: —, DINK, ALICE, Amanda Clayman, isn't, Clayman, it's Organizations: Service, Business

☆ Budgeting apps can do more harm than good, a financial therapist says. There's a smarter way to save money.
▼ + stars: | 2024-04-26 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +4 min

Some budgeting apps work by auto-transferring money to your savings account. Financial therapist and podcast host Amanda Clayman said these apps make you disengaged from your money. Budgeting apps make it easier for you to transfer money into savings accounts without having to think about it. While some people credit budgeting apps as useful tools, they're far from the best way to save money in the long term, according to Amanda Clayman, a financial therapist and host of the Audible series "Emotional Investment." According to Clayman, apps that automatically move money to your savings account can be great for short-term goals like planning for an upcoming vacation.

Persons: Amanda Clayman, —, Clayman, she's, Zers, millennials Organizations: Service, Business

☆ Love & money: Four ways to avoid financial infidelity
▼ + stars: | 2023-02-09 | by ( Chris Taylor | ) www.reuters.com time to read: +5 min

NEW YORK, Feb 9 (Reuters) - Sorry to break it to you, but your romantic partner may be sharing a secret relationship. One interesting note is that younger generations are hoarding the biggest financial secrets. ESTABLISH A ‘MONEY DATE’Since talking about money is such a taboo, it is challenging to know how or when to bring it up. DO IT NOWIf you imagine that keeping a few little money secrets will not harm anybody, you are wrong. According to a 2021 study by the National Endowment for Financial Education, 85% said financial infidelity affected their relationship in some way.

Though some studies indicate that couples who combine finances are happier, many younger couples are opting to keep things separate. Here are eight reasons why couples should consider combining finances, and why this idea isn't as old-fashioned as you may think. The average interest rate for a savings account is 0.09% APY, though there are many online banks with savings programs that have a much higher interest rate. Communicate more up front about your financial goals and values with your current partner to make sure you're both on the same page." Combining finances from the beginning and having regular check-ins about your finances can prevent the surprises that lead to conflict.

Persons: —, Amanda Clayman, Sherri Newpol, Clayman, Brian Face, spender, you'll Organizations: Research, Service, Prudential, Newpol Psychological

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