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Authors of a sweeping new review of research into social media and mental health say there’s still key information missing to know whether prevention programs and interventions will work. In the study, published Monday in the medical journal JAMA Pediatrics, researchers reviewed nearly 150 studies on the relationship between social media and the mental health of adolescents. For Murthy, the urgency of the youth mental health crisis is dominant — and there’s enough evidence to act now. “There are certain benefits, but getting some benefits does not justify forcing kids to endure significant harm.”Still, social media is not the same as cigarettes. “To be clear, a warning label would not, on its own, make social media safe for young people,” he wrote.
Persons: Vivek Murthy, There’s, , Sandro Galea, Murthy, ” Murthy, ” Galea, , Pamela Wisniewski, Jenny Radesky, Dr, Sanjay Gupta, ” Radesky Organizations: CNN, University of Cambridge, Stellenbosch University, National Academies of Sciences, Engineering, Medicine, National Academies, Boston University School of Public Health, New York Times, Vanderbilt University, American Academy of Pediatrics, Excellence, Social Media, Mental Health, CNN Health, Locations: United Kingdom, South Africa
Frequently using digital devices to distract from unpleasant and disruptive behavior like tantrums was associated with more emotional dysregulation in kids — particularly boys and children who were already struggling with emotional regulation, according to the study. It can be helpful for caregivers to help kids name their emotions and offer solutions when they are responding inappropriately to those feelings, she said. To reinforce it, adults can talk about their own emotions in terms of colors in front of their kids, Radesky said. And there is some content that can help teach emotional regulation when your tank is empty. The study isn’t saying to never distract a child with media, but rather to keep your go-to tools ones that encourage emotional regulation, Radesky said.
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