If you’re celebrity chef Bobby Flay, there’s no need to panic or turn to take-out menus. Bobby Flay came by CNN's Hudson Yards office in Manhattan to give CNN's Wellness team some food tips. Bobby Flay: I’m always ready. You take some onions and garlic, you sweat it (cook them in a little oil or butter to soften them, without taking on any color). Definitely have a bunch of different vinegars — red wine vinegar, white wine vinegar, balsamic vinegar, sherry vinegar.

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Persons: you’ve, Bobby Flay, there’s, “, ” Flay, —, Bobby Flay ” —, Anderson Cooper, Cooper, I’m, e pepe, Perfect, Flay, They’re, I’ve, Calabrian chiles, What’s, margarita Organizations: CNN, longtime Food Network, Food Network, CNN's Wellness, CNN CNN, chiles Locations: New York City, Manhattan, Dijon, Mexico, Calabrian, Italy, Las Vegas