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How women runners stay safe while running alone
  + stars: | 2024-03-06 | by ( Faith Karimi | ) edition.cnn.com   time to read: +10 min
More than two-thirds of the women surveyed take specific safety precautions, including running alongside a friend or partner who can protect them. She also avoids carrying pepper spray because she’s afraid someone could overpower her and use it against her, she says. “If I see a guy coming toward me, I make sure the pepper spray is ready to go. Lyon says she sometimes gets unwanted catcalls when running on sidewalks, and carries pepper spray on a hand strap so it’s easy to access. Most days, she makes sure her hair is in a french bun — not a ponytail — when she’s running, she says.
Persons: Dorothy Beal, Emily Scaglione doesn’t, Veronica Amele, Laken Riley, Eliza Fletcher, Molly Tibbetts, Riley, senselessly, ” Beal, , Beal, she’s, Dorothy Beal “, , Amele, She’s, she's, Veronica Amele Amele, you’re, I’ll, Sarah Lyon, Lyon, she’ll, Sarah Lyon She, I’ve, ” Lyon, Emily Scaglione, Emily Scaglione “, Scaglione, “ Riley, they’re Organizations: CNN, Adidas, ” CNN, Chicago, , Baylor University in Locations: Athens , Georgia, Tennessee, Iowa, Brambleton , Virginia, Atlanta, Kennesaw, Baylor University in Texas
LOS ANGELES (AP) — A Southern California man was sentenced Friday to two life sentences to run concurrently, plus 30 years, for blowing up his ex-girlfriend’s spa business with a package bomb in 2018, killing her and seriously injuring two others. Beal, a partner in the business, was jealous Krajnyak had been dating someone else after their 18-month relationship ended, prosecutors said. Beal was arrested shortly after the explosion on a single charge of possessing an unregistered destructive device but was never officially named as a suspect in the blast in the days that followed. The charge was dropped after prosecutors questioned whether material found at his Long Beach home constituted a “destructive device.” Beal claimed that explosive material found at his house was for his model rockets. Beal also was found guilty of malicious destruction of a building resulting in death, use of a destructive device during and in relation to a crime of violence, and possession of an unregistered destructive device.
Persons: Stephen Beal, Ildiko Krajnyak, Beal, , Krajnyak, ” Beal, Beal's, Craig Harbaugh Organizations: ANGELES Locations: Southern California, Aliso Viejo, Los Angeles, Hungary, Long
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