Maria Kirkeland lost 159 pounds in two years by calorie-counting. AdvertisementWhen Maria Kirkeland began the weight loss journey that would see her lose 159 pounds over two years, she initially didn't change the foods she ate. Kirkeland, from Norway, never once felt hungry during her weight loss journey, she told Business Insider, and she credits calorie counting with stopping her from undereating. Her journey falls against a backdrop of changing attitudes toward weight loss, as people increasingly reject fad diets and seek out healthy, sustainable methods. Kirkeland shared how her diet compared before starting her weight loss journey to now, 159 pounds lighter.

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